MastaMoose4's Mitotropin

[mastamoose4]

I will be running a Mitotropin log, I just got it in today so I start tomorrow, I will have measurements and I will also take before pictures and take my weight tomorrow in the morning!

I'm planning to go down at least 3% body fat in a month so we will see how it goes

Background
I broke my ankle in 4 different places last April and now have a plate with ten screws in my ankle and a screw going through the other side of my ankle so heavy weight is off for me.
I am a part time college student and work in a warehouse stocking produce 5 days a week which is a work out.
I will work out around 3 times a week or more (4-5 including cardio and depending how i feel)
I have been working out for 8 years already, trained a guy already (that will hopefully be checking out this log daily or ill kick his ass), and have a good idea of how my body works and reacts.
When all else fails I got bodybuilding.com and Warbird00 (a very smart man and good friend of mine) for help
I will try to keep a 40-40-20 diet and adjust as necessary
I know I can cut successfully with diet alone but I would like to see what kind of help mitotropin can do because I have read countless reviews on its success even without following the diet plan included and I hope to be another one of successful reviews
This is not a sponsored log and I am not getting paid for this so i will not feed anyone BS on this log
Thank you for your time, I will talk to anyone that reads this tomorrow

[RandallH19891]

Good luck. Mitotropin is good stuff!

[mastamoose4]

Originally Posted by RandallH19891

Good luck. Mitotropin is good stuff!

thanx man, your lookin ripped, keep it up!

[mastamoose4]

Mitotropin Day #1

Diet
I had 1,750 calories today, I had no work and no work out so it worked out

Macros

P-176 (I'm aiming for a little more probably closer to 190-200)
C-155 (180 including fiber)
F-43 (over 50% of these were right now at night time before bed)

As for measurements, I took my weight and I am starting at 176 pounds in the morning dry (kind of dehydrated also)

Mitotropin
I took it in the morning and 15-25 minutes after taking it I felt a little more awake and everything seemed "clearer" but it definitely didn't feel like a shot of espresso at starbucks (not that its not supposed to, just saying though)
Now the appetite suppression on these things is INSANE! It says take 30 minutes before your first meal, I did not get hungry until over an hour later!

Reflection
I got a work out tomorrow so i will increase my calories significantly to at least 2,200-2,500

Quote
Life is either a daring adventure or nothing

[Jr_Sanchez]

Nice, good stuff. keep it coming.

[mastamoose4]

Mitotropin Day #2

Diet
I had about 1,800 calories today

Macros

P-193
C-185 (not including fiber)
F-45

I took my waist and arms measurements, waist was at 33 and arms were at 15.4

Workout
I did a lot of different exersices with a 12 pound medicine ball, hitt some pull ups, sit ups, curls, tripceps, light deadlifts and then went on a 3-4 mile bike ride


Mitotropin
Felt nice constant energy throughout the day. I had some anxiety a couple hours ago but I do not think this was due to the mitotropin. The appetite suppression on these pills is crazy! Energy at under 2,000 calories and no binge eating or craving! That's unheard of for me. I will get some pictures when I get my hands on a camera. We will see how these pills work for me at work tomorrow but so far I am very happy with them.

Reflection
I work tomorrow and hopefully the mito gives me the energy to do some cardio when I get home (which I am sure I will do either way)

Quote
It's only after we've lost everything that we're free to do anything

[warbird00]

Subbed mayne

[mastamoose4]

Originally Posted by Jr_Sanchez

Nice, good stuff. keep it coming.

Originally Posted by warbird00

Subbed mayne

hellz yea! got warbird and junior on here now, this is turning into a sonoma county thread haha

[mastamoose4]

Mitotropin Day #3

Diet
I hitt 2,000 calories today!

Macros

P-209
C-174 (Not including fiber)
F-47


Workout
I hitt the bag today after work


Mitotropin
I feel hotter all of a sudden about 30-45 minutes after i take mitotropin, I guess that thermo is kicking in slowly but surely, appetite suppression is still great, I watched my friends pound down hella carls jr today and I didn't cheat so I am very proud of myself

Reflection
Today was overall good, i decided to go to wal mart which is 20 minutes away so my meal timing was thrown off a bit

Quote
He Who Becomes A Beast Gets Rid Of The Pain Of Being A Man

[warbird00]

did u say u were getting energy before? I didint know it was an energy supp? But yeah, u should start getting that thermo feel.

Also make all ur text bold, it looks better, idk why but regular red looks wierd

[mastamoose4]

Originally Posted by warbird00

did u say u were getting energy before? I didint know it was an energy supp? But yeah, u should start getting that thermo feel.

Also make all ur text bold, it looks better, idk why but regular red looks wierd

kk sounds good about the bold. but yea, its more like steady throughout the day doesnt make you fall asleep type energy, not the shock therapy teeth grinding energy
i think the appetite suppression is the most noticeable thing
and whos the pic of your holding that girls hand on facebook? new gf? your traps looked jacked in that pic!

[RandallH19891]

The appetite suppression effects of Mitotropin have, in my opinion, been the product's best feature. Also, I believe it's claims of raising RMR, due to me sweating my ass off power walking to the airport terminal the other day. I never sweat unless i'm doing hard work, and lately any exercise makes me melt!

I've got 2 weeks left of this bottle. Mitrotropin is really helping me lean out. I've never been under 14% body fat or so before, and this stuff has already pushed me past this point.

[mastamoose4]

Originally Posted by RandallH19891

The appetite suppression effects of Mitotropin have, in my opinion, been the product's best feature. Also, I believe it's claims of raising RMR, due to me sweating my ass off power walking to the airport terminal the other day. I never sweat unless i'm doing hard work, and lately any exercise makes me melt!

I've got 2 weeks left of this bottle. Mitrotropin is really helping me lean out. I've never been under 14% body fat or so before, and this stuff has already pushed me past this point.

so far ive only been in 4 days if you count today and I have to agree, the appetite suppression is amazing, i haven't hitt too many of those sweats yet though besides day 3 but i hope they come soon, congrats on getting bellow 14%

[sBEASTc]

Originally Posted by mastamoose4

kk sounds good about the bold. but yea, its more like steady throughout the day doesnt make you fall asleep type energy, not the shock therapy teeth grinding energy
i think the appetite suppression is the most noticeable thing
and whos the pic of your holding that girls hand on facebook? new gf? your traps looked jacked in that pic!

x2 on the appetite suppression! You were pretty lean already, Im sure youre going to be absolutely diced at the end of the 30 days. Subbed as well!

[twirlyfry]

I'm taking mitotropin as well and logging it. I love the appetite suppression! And I did notice more energy. Usually after weights, I have no energy for cardio, but since the starting the mito, I have! Good stuff! Good Luck! Subbed.

[mastamoose4]

Mitotropin Day #4

Diet
I hitt 1,960 calories today

Macros

P-223
C-152 (Not including fiber)
F-50


Workout
Just work today and was all over the county running errands after work haha


Mitotropin
Just suppressed appetite and alertness now, the thermo slowed down, we'll see what happens tomorrow

Reflection
Today was a nice day, tomorrow we can see if I have gotten weaker or not after I bench , Warbird I agree, all bold does look a lot better. Thank you everyone else that subbed, I hope you enjoy

Quote
Success Isn't How Far You Get In Life, It Is How High You Bounce Back From Your Lowest Point

[mastamoose4]

Originally Posted by sBEASTc

x2 on the appetite suppression! You were pretty lean already, Im sure youre going to be absolutely diced at the end of the 30 days. Subbed as well!

Thanx man, I appreciate that, hopefully I can reach my goal

Originally Posted by twirlyfry

I'm taking mitotropin as well and logging it. I love the appetite suppression! And I did notice more energy. Usually after weights, I have no energy for cardio, but since the starting the mito, I have! Good stuff! Good Luck! Subbed.

Have you started to sweat more at all? either one of you, I heard that a lot of people start to sweat more, so far it has happened to me once where it was really noticable

[twirlyfry]

Actually yes, I did sweat more when I workout. I didn't workout today and didn't notice any thermogenic effects. I'm going to up my dose tomorrow and will be working out, we'll see what happens!

[mastamoose4]

Mitotropin Day #5

Diet
I will of hitt 2432 calories today after my last protein shake. I had a very active day

Macros

P-237
C-226 (Not including fiber)
F-43


Workout
I had work and after that I worked out for about an hour
I bench pressed 245 pounds 13 times today!!
Walked my dog about 3-4 miles

Mitotropin
Just suppressed appetite until it wore of about 3:30ish hence my calories. I am still really hungry. I felt the thermo kick in when I was walking my dog but I am not sure if it was because of the jacket i was wearing

Reflection
I am really hoping that the mito kicks is better than it did today. I might have a carb up day tomorrow

Quote
"Well," said Pooh, "what I like best--" and then he had to stop and think. Because although Eating Honey was a very good thing to do, there was a moment just before you began to eat it which was better than when you were, but he didn't know what it was called.

[mastamoose4]

oh yea, i got progress pics, day 5 progress pics haha

http://s20.photobucket.com/albums/b2...t=GEDC0082.jpg

http://s20.photobucket.com/albums/b2...t=GEDC0083.jpg

http://s20.photobucket.com/albums/b2...t=GEDC0091.jpg

http://s20.photobucket.com/albums/b2...t=GEDC0092.jpg

http://s20.photobucket.com/albums/b2...t=GEDC0093.jpg

[warbird00]

damn son looking freaking huge!!

[mastamoose4]

Originally Posted by warbird00

damn son looking freaking huge!!

Originally Posted by powerhouse101

looking good dude, keep up the work

thanx guys

[twirlyfry]

You look awesome! Keep it up! Did you take pics when you started?

[mastamoose4]

Mitotropin Day #5,6,7


Diet
besides day 5 my diet has been pretty much steady with a small cheat meal

Workout
day 5-biked around 4-6 miles
day 6-biked 2-3 miles
day 7-biked 17+ miles+hitt the bag for 15 minutes

Mitotropin
The appetite suppression effects are going away, the thermo hasnt hitt me lately, I get more thermo from green tea--no joke, about 3 times as much of a thermo effect from green tea if not more. I do however feel that steady flow of energy from it still

Reflection
Lets keep going and see where this gets me, although I am very tempted to just stop the mito and just drink my tea and watch my diet , but I will keep logging and taking the mito to see what happens, hopefully I feel some effects tomorrow

[mastamoose4]

Originally Posted by twirlyfry

You look awesome! Keep it up! Did you take pics when you started?

thank you, i didnt i really should have though but i couldnt get my hands on a camera

[twirlyfry]

Are you taking the full dosage? I've been gradually increasing mine. I haven't really noticed huge thermo effects, but the appetite suppression is really working great for me!

What kind of green tea do you drink? I love Zen from Tazo! So yummy! Do you put lemon in it? I hear vitamin c helps the body absorb the antioxidants better.

I posted some progress pics today if you want to check them out! I don't know if I'm seeing anything though. I figure if I make myself post pics it will motivate me more, knowing everyone has to look at them, lol!

[mastamoose4]

Mitotropin Day #8


Diet
Steady diet, around 2,000 cals give or take

Workout
did some lifting, a lot of lifting at work

Mitotropin
moderate appetite suppression, low thermo, nice and awake all day

Reflection
Had work and school right after, kept me busy and my mind off food

[mastamoose4]

Originally Posted by twirlyfry

Are you taking the full dosage? I've been gradually increasing mine. I haven't really noticed huge thermo effects, but the appetite suppression is really working great for me!

What kind of green tea do you drink? I love Zen from Tazo! So yummy! Do you put lemon in it? I hear vitamin c helps the body absorb the antioxidants better.

I posted some progress pics today if you want to check them out! I don't know if I'm seeing anything though. I figure if I make myself post pics it will motivate me more, knowing everyone has to look at them, lol!

yea i started out 3 pills then 3 pills 6-8 hours later
i work as a stocker at costco so i have the kirkland brand of green tea with matcha, i love it!! I'm going to have to start putting lemon in it

[twirlyfry]

I love making a big pitcher of it iced and then just use a squeeze of lemon in my glass. So good! I'm still not up to the full dosage, just taking 3 when I wake up. I'm going to try taking 3 and then 2 tomorrow and see how that affects me.