Bodybuilding.com Information Motivation Supplementation
in:

    The World’s #1 Bodybuilding And Fitness Forum - Save Up To 50% Off Retail Prices In Our Bodybuilding.com Store!
Reply
Results 1 to 2 of 2

Thread: Lpt Cj

  1. 01-05-2009, 05:54 AM #1
    wysiwyg115
    Registered User wysiwyg115's Avatar
    Join Date: Jul 2005
    Stats: 5'7", 165 lbs
    Posts: 83
    BodyPoints: 78
    Rep Power: 8
    wysiwyg115 is on a distinguished road. (+10)
    Visit wysiwyg115's BodySpace
    wysiwyg115 is offline

    Thumbs up Lpt Cj

    LPT

    30 min tm
    1.54 mi
    165 cal

    goal with tm - to increase calorie expenditure in each 30 min session

    BFAST
    Quaker Weight Control Brown Sugar/Cinnamon oatmeal with 3/4 c 2% milk & 1 T brown sugar added
    Last edited by wysiwyg115; 01-05-2009 at 06:57 AM. Reason: addition
    Reply With Quote
  2. 01-06-2009, 08:33 AM #2
    wysiwyg115
    Registered User wysiwyg115's Avatar
    Join Date: Jul 2005
    Stats: 5'7", 165 lbs
    Posts: 83
    BodyPoints: 78
    Rep Power: 8
    wysiwyg115 is on a distinguished road. (+10)
    Visit wysiwyg115's BodySpace
    wysiwyg115 is offline

    Thumbs up Lpt 1/6/09

    TM
    1.70 mi
    30 min
    179 cal

    BFAST
    Myoplex Lite chocolate
    Reply With Quote
Reply
« Previous Thread | Next Thread »

Bookmarks

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts

Forum Rules

Home Store Products Careers Help Contact Us Terms of Use Checkout