Protein advice

seish · 01-05-2009, 02:12 AM

What type or brand of protein should I be using for power/strongman training?

SoaringSwine · 01-05-2009, 02:13 AM

Quote:

Originally Posted by seish

What type or brand of protein should I be using for power/strongman training?

There isn't any powerlifting specific brand. I just use whey.

db2000 · 01-05-2009, 02:25 AM

Big Willie JT hall would have some great suggestions

**Arlecchino** · 01-05-2009, 02:28 AM

Cow + Milk + Chicken + Pork.

Post workout use whey or a blend + carbs. Otherwise, get your food from food.

db2000 · 01-05-2009, 03:05 AM

ALWAYS real food over powders/bars.

MILK RULES!!!!

NASAKYCHAIRMAN · 01-05-2009, 05:33 AM

A good name brand that contains fast, medium and slow protein. The reason for this is because body needs at all times is a prolonged and relatively constant flow of amino acids into the bloodstream. This can best be accomplished by ingesting a blend of different protein types. The protein types are whey isolates, egg protein and casein.

Taichichuan · 01-05-2009, 05:37 AM

Quote:

Originally Posted by seish

What type or brand of protein should I be using for power/strongman training?

Enroll in a cooking class and from there you should be good to go! LOL

Poppy83 · 01-05-2009, 02:51 PM

Quote:

Originally Posted by db2000

Big Willie JT hall would have some great suggestions

Inzer makes protein?

ShutUpAndSquat · 01-05-2009, 02:59 PM

Quote:

Originally Posted by NASAKYCHAIRMAN

A good name brand that contains fast, medium and slow protein. The reason for this is because body needs at all times is a prolonged and relatively constant flow of amino acids into the bloodstream. This can best be accomplished by ingesting a blend of different protein types. The protein types are whey isolates, egg protein and casein.

Good advice...repped

DJSTARER · 01-05-2009, 03:37 PM

I use a protein that has whey, egg and casein. But it doesn't matter what sport you play... just eat.

Quest Nutrition is a powerlifting-supported brand. They have close ties with Titan.

db2000 · 01-05-2009, 03:54 PM

Quote:

Originally Posted by NASAKYCHAIRMAN

A good name brand that contains fast, medium and slow protein. The reason for this is because body needs at all times is a prolonged and relatively constant flow of amino acids into the bloodstream. This can best be accomplished by ingesting a blend of different protein types. The protein types are whey isolates, egg protein and casein.

Thats better than the answer I was expecting!

PotKettleBlack · 01-05-2009, 05:09 PM

Quote:

Originally Posted by db2000

Thats better than the answer I was expecting!

Only because I imagine someone may have had a word with him about his flagrant adverts in his posts.

And OP. Any protein ever, really. Food first, supplements after. Whey is fast releasing in comparison to casein, so casein is obv better to consume before you sleep, if you want to do that.

killerj96 · 01-05-2009, 06:06 PM

muscle tech's mesotech advanced has alot of different proteins in it including creattine monohydrate, whey isolates, and i think it has egg protein and caesin

samsuperjew5 · 01-05-2009, 06:07 PM

Quote:

Originally Posted by killerj96

muscle tech's mesotech advanced has alot of different proteins in it including creattine monohydrate, whey isolates, and i think it has egg protein and caesin, and is also the most overpriced pos product out there, but what do i know?

fixed?

db2000 · 01-05-2009, 06:09 PM

Quote:

Originally Posted by killerj96

muscle tech's mesotech advanced has alot of different proteins in it including creattine monohydrate, whey isolates, and i think it has egg protein and caesin

100s of better brands than muscle tech...that are cheaper

The_cannibal · 01-05-2009, 06:17 PM

Quote:

Originally Posted by db2000

100s of better brands than muscle tech...that are cheaper

Be cautious, there. You wouldn't want to get sued! (yes, serious, unfortunately... see link)

http://forum.bodybuilding.com/showth...hp?t=112712841

db2000 · 01-05-2009, 06:19 PM

Quote:

Originally Posted by The_cannibal

Be cautious, there. You wouldn't want to get sued! (yes, serious, unfortunately... see link)

http://forum.bodybuilding.com/showth...hp?t=112712841

I am yet to set fire to anything!!!

PotKettleBlack · 01-05-2009, 07:15 PM

Quote:

Originally Posted by The_cannibal

Be cautious, there. You wouldn't want to get sued! (yes, serious, unfortunately... see link)

http://forum.bodybuilding.com/showth...hp?t=112712841

You can't get sued for stating an opinion that MuscleTech is more expensive and less good than other companies.

The_cannibal · 01-05-2009, 07:21 PM

Quote:

Originally Posted by PotKettleBlack

You can't get sued for stating an opinion that MuscleTech is more expensive and less good than other companies.

Hopefully... but S y n t r a x proved us otherwise... (name altered to avoid name search, which the company used to add more people to the list of members being sued)

isaku900 · 01-05-2009, 07:24 PM

Quote:

Originally Posted by PotKettleBlack

You can't get sued for stating an opinion that MuscleTech is more expensive and less good than other companies.

you can get sued for anything, whether or not it is an actual actionable cause is another thing.

PotKettleBlack · 01-05-2009, 07:25 PM

Quote:

Originally Posted by isaku900

you can get sued for anything, whether or not it is an actual actionable cause is another thing.

So, sue me. Bitch.

isaku900 · 01-05-2009, 07:28 PM

Quote:

Originally Posted by PotKettleBlack

So, sue me. Bitch.

sure. libel. for calling me a bitch on the intarwebs.

now it won't stick...and it won't net me anything but some wasted time and some legal fees.

but it'll waste your time and your legal fees too!

huzzah!

PotKettleBlack · 01-05-2009, 07:30 PM

Quote:

Originally Posted by isaku900

sure. libel. for calling me a bitch on the intarwebs.

now it won't stick...and it won't net me anything but some wasted time and some legal fees.

but it'll waste your time and your legal fees too!

huzzah!

Could I not just represent myself and use ''this is obviously ridiculous and a waste of everyone's time'' as my argument?

isaku900 · 01-05-2009, 07:31 PM

Quote:

Originally Posted by PotKettleBlack

Could I not just represent myself and use ''this is obviously ridiculous and a waste of everyone's time'' as my argument?

yes, but it'd still waste time. do you know how long it takes to get on a docket these days?

PotKettleBlack · 01-05-2009, 07:35 PM

Quote:

Originally Posted by isaku900

yes, but it'd still waste time. do you know how long it takes to get on a docket these days?

Quite a long time, I imagine. I was just saying that because I was actually intrigued. Does it serve any purpose other than wasting time and money? I really don't see why they would bother doing it if it was never going anywhere.

isaku900 · 01-05-2009, 07:38 PM

Quote:

Originally Posted by PotKettleBlack

Quite a long time, I imagine. I was just saying that because I was actually intrigued. Does it serve any purpose other than wasting time and money? I really don't see why they would bother doing it if it was never going anywhere.

if you don't have much of a case, but you have time, you can make other people settle by wasting enough of theirs.

i've done it, every time you get in front of a judge you ask for a continuance for another 90 days. most of the time they grant it.

so you have to take a whole day off work or whatever, sit in the courtroom for a while and then it gets postponed.

i do that a few times and you go..well...it may be worth it just to make this go away.

PotKettleBlack · 01-05-2009, 07:40 PM

Quote:

Originally Posted by isaku900

if you don't have much of a case, but you have time, you can make other people settle by wasting enough of theirs.

i've done it, every time you get in front of a judge you ask for a continuance for another 90 days. most of the time they grant it.

so you have to take a whole day off work or whatever, sit in the courtroom for a while and then it gets postponed.

i do that a few times and you go..well...it may be worth it just to make this go away.

Fair enough. I guess.

isaku900 · 01-05-2009, 07:41 PM

Quote:

Originally Posted by PotKettleBlack

Fair enough. I guess.

its the nature of the system.

Code_B · 01-05-2009, 08:18 PM

Quote:

Originally Posted by isaku900

if you don't have much of a case, but you have time, you can make other people settle by wasting enough of theirs.

i've done it, every time you get in front of a judge you ask for a continuance for another 90 days. most of the time they grant it.

so you have to take a whole day off work or whatever, sit in the courtroom for a while and then it gets postponed.

i do that a few times and you go..well...it may be worth it just to make this go away.

when you say you've done this do you mean for your job or personally?

isaku900 · 01-05-2009, 08:22 PM

Quote:

Originally Posted by Code_B

when you say you've done this do you mean for your job or personally?

job.

seen my dad do it a bunch of times too.