Since i have had the other journal since 2007 i thought it might be time to start a new one.
As i looked back through my old journal the main thing i noticed was i had no focus and i took a lot of time off. Most of that had to do with putting everyone needs ahead of mine. The promise that i'm making to myself this year is to put me first. Which should be a lot easier now that Brittany is away at college.
I really want to make this year my best year ever. I want to do more...
Run more race..get out of my comfort zone. I have let the fear of looking stupid and failing keep me from so many things.
I'm still getting my workout and meal plan worked out but i wanted to go ahead and get this journal started to get me motivated...you all know that the diet part is always the hardest part for me. I never eat enough calories.
When i do the calculators it say i should have 1500-1600 calories..but when i do my meals i always end up around 1300. I have to plan better...
Be back later
Thread: ~~A Better Me At 43 ~~