How to get the V by your stomach area?
Okay so i want to get that V around my stomach area
I have abs and low body fat
But i don't really have the V
How do i get it?
Which muscles do i have to work out?
Obliques, abdominals?
What?
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Results 1 to 30 of 75
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12-29-2008, 05:29 PM #1♦ ɴɣϲ ϲrew ♦
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How to get the V by your stomach area?
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12-29-2008, 05:30 PM #2trapAdnaB
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u weigh 137lbs........fix that first
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12-29-2008, 05:31 PM #3♦ ɴɣϲ ϲrew ♦
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I try to
How about you help me
I'm naturally thinner
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12-29-2008, 05:31 PM #4Brb Growing
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lol your names mr.sixpack
Edit: just take dat der cell-tech
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12-29-2008, 05:32 PM #5♦ ɴɣϲ ϲrew ♦
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okay....
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12-29-2008, 05:32 PM #6Registered User
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No you're not naturally skinnier, you just don't eat enough. Jeebuz. If all of us ate nothing we'd all be naturally thinner lolol.
You get it by having well developed lower abdominal muscle and low bodyfat.Squat; 280lbs
Deadlift; 386lbs
Bench; 198lbs
Military Press; 150lbs
Weighted pull upsx5 - 60lbs
Weighted dipsx5 - 80lbs
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12-29-2008, 05:33 PM #7I need motivation :(
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Eat food.
Squat/Deadlift.
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12-29-2008, 05:34 PM #8TEAM ANDRE BUENO
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I've got that V by my stomach area, and it didnt come until I added muscle. So if you want that V, then get going on getting bigger.
A Champion Is Someone Who Gets Up When He Can't
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12-29-2008, 05:34 PM #9♦ ɴɣϲ ϲrew ♦
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No i eat a lot
But I have a fast metabolism
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12-29-2008, 05:34 PM #10Banned
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dude no offense or anything but those arent abs, they're bones
(not srs)
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12-29-2008, 05:34 PM #11I need motivation :(
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You come to us for advice, we're telling you to eat more.Originally Posted by Mr.Sixpack
Listen to us, our broscience and common sense is good for you.
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12-29-2008, 05:35 PM #12Registered User
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why is everyone so obsessed with having a 6-pacl, who you trying to impress, if its for girls i think a girl would take a chiseled 180 pound guy over a 130 pound kid with abs, dont be a myspace ripped kid, eat food
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12-29-2008, 05:36 PM #13what do my abs look like?
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broscience ftw!
it also has something to do with genetics. but seriously put on more mass and u can see them. lol sometimes i see fat ppl with themI rep back (2k+, put in comment)
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12-29-2008, 05:36 PM #14♦ ɴɣϲ ϲrew ♦
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Kay
thanks
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12-29-2008, 05:36 PM #15Registered User
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dont blame god (fast metabolism) bodybuilding is not a sport for people who have escueses, everyone can make the best out of the something they got
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12-29-2008, 05:38 PM #16Banned
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escueses.Originally Posted by Liv2Liftt
we have none.
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12-29-2008, 05:38 PM #17♦ ɴɣϲ ϲrew ♦
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I try and make the best of what i got
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12-29-2008, 05:39 PM #18I need motivation :(
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Age: 16Originally Posted by Mr.Sixpack
Stats: 5'10", 137 lbs
Try harder.
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12-29-2008, 05:39 PM #19Registered User
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No You Don't Eat Alot Or You Would Be Fat God Damn It!
Squat; 280lbs
Deadlift; 386lbs
Bench; 198lbs
Military Press; 150lbs
Weighted pull upsx5 - 60lbs
Weighted dipsx5 - 80lbs
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12-29-2008, 05:40 PM #20Registered User
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Yea Im sure you eat alot...eat more then.Originally Posted by Mr.Sixpack
Im willing to bet if you actually count your calories your not even getting 3000.
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12-29-2008, 05:40 PM #21♦ ɴɣϲ ϲrew ♦
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I haven't been working out that long
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12-29-2008, 05:40 PM #22Needs better hands
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Genetics bro. Some have it, some don't.
Also i'm sick as **** about hearing "I eat a lot, but don't gain weight.".
Well if you've found you can eat a large amount and remain the same. You know what you do? You keep eating MORE until you notice you do. ****."Let’s face it, the ol’ .30-30 WCF has the ballistics of a dropped potato, but at least it makes up for that with ubiquity. The .25-45 Sharps? Nope."
*Prefer the company of my dog over most people Crew*
*Socially competent, but find it exhausting Crew*
*Facially aesthetic, but never take advantage of it Crew*
*Because I would still have to socialize Crew*
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12-29-2008, 05:43 PM #23I drop vagina panties.
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god:Originally Posted by Liv2Liftt
a fast metabolismI rep back 1,000+.
o me so strong..
Workout Journal:
http://forum.bodybuilding.com/showthread.php?t=108859061
**EHUDD IS MY E-HUS** (no homo)
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12-29-2008, 05:46 PM #24Unregistered User
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You may eat a lot, but that does not mean you eat enough.Originally Posted by Mr.Sixpack
There is a reason for my user name.
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12-29-2008, 05:47 PM #25I drop vagina panties.
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Eating a lot for skinny people means eating like 1500 calories. That's not a lot. Especially if you write down what you've eaten today. You probably ate like three things.
I rep back 1,000+.
o me so strong..
Workout Journal:
http://forum.bodybuilding.com/showthread.php?t=108859061
**EHUDD IS MY E-HUS** (no homo)
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12-29-2008, 05:49 PM #26♦ ɴɣϲ ϲrew ♦
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I eat more then almost everyone i know
Sometimes i can't get to eat enough
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12-29-2008, 05:51 PM #27Banned
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Im sick of people blaming everything on genetics. Its just another excuse as to why your the way you are besides you admitting that you need to try harder.Originally Posted by AuroraPsycho28
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12-29-2008, 05:53 PM #28Jays
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seriously why do people complain that they can't eat enough even if they try
eating good foods that are tasty makes me happy
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12-29-2008, 05:55 PM #29♦ ɴɣϲ ϲrew ♦
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I don't have the money to just go and buy large quantities of food that i want to eat everyday
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12-29-2008, 05:57 PM #30Registered User
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where 160 pounds lol, where still considered skinny haOriginally Posted by Wintermule
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