Whats up bros? I figured that I would start a new journal for the new year. Im in really bad shape cardio wise now because I recently stopped it about a month ago so I could gain a little weight and alot of strength because I want to be big for WW when I fight.I just recently started lifting after about a 5month break. I have many new goals for this year, heres my current stats and goals.
-17 years old(18 in may)
-Deadlift 435(havent worked legs in forever)
-Single leg squats and one arm pushups for reps
-33-34 in vertical
-20 wide grip pullups
-One arm pullup
-RHR in the low 40s
-Obtain crazy cardio
-Win first place in NAGA
-Fight Amature MMA
-Work on footwork, range, headmovement,combos and using angles for striking
-All aspects of No Gi grappling
-**** **** up!