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12-28-2008, 12:34 PM
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#1
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Registered User
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lifting with a shattered hand
i shattered my right hand and was wondering if any one has any ideas on how i can still lift
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12-28-2008, 12:34 PM
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#2
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Get Yoked
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Do whatever doesnt hurt it? Leg workouts? Ab workouts?
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Point to it on the map, not with your finger jackass
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12-28-2008, 12:36 PM
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#3
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needs a tan
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define shattered
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Kinesiology undergrad- Athletic Training
http://forum.bodybuilding.com/showthread.php?t=7087691
for anyone wondering about gyno
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12-28-2008, 12:37 PM
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#4
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Registered User
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Quote:
Originally Posted by zriess
define shattered
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several broken bones and a broken middle finger
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12-28-2008, 12:46 PM
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#5
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needs a tan
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Damn. How'd you manage that?
And just don't do anything that will hinder the healing process. Which, in this case, is a lot of stuff.
__________________
Kinesiology undergrad- Athletic Training
http://forum.bodybuilding.com/showthread.php?t=7087691
for anyone wondering about gyno
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12-28-2008, 12:48 PM
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#6
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Registered User
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threads like this make me wonder how humans continue to survive
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12-28-2008, 12:56 PM
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#7
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beep boop beep
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lol^
also erm, leg workouts I suppose, thats all really
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Super_Dinosaur Crew
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12-28-2008, 01:23 PM
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#8
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Registered User
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Quote:
Originally Posted by ajs88
threads like this make me wonder how humans continue to survive
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i loled
honestly dude just do what you can without further hurting ur right hand
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12-28-2008, 04:54 PM
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#9
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Registered User
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thanks for all the info. i punched a cement wall
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12-28-2008, 05:03 PM
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#10
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Registered User
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Quote:
Originally Posted by ccrunner53
thanks for all the info. i punched a cement wall
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I literally lol'd, sucks about your hand.
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~~ Member 2009 16 year old bulking contest by r0ckb0tt0m~~
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12-28-2008, 05:08 PM
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#11
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Banned
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Quote:
Originally Posted by ccrunner53
thanks for all the info. i punched a cement wall
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Wow, you deserve not to be able to lift then
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12-28-2008, 05:11 PM
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#12
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Registered User
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use a strap tied around your wrist so you can do some back things that involve pulling.........i broke my pinky 2 months ago and it wasnt that bad lifting, then i tore my MCL 2 weeks ago and im on crutches, i still go to the gym i just lift standing on 1 leg.....everyone stares at me like they never seen anyone on cruthes b4 and i guess they cant get it through there mind im dedicated.....there ***gots....but try to lift the best you can without hurting yourself, and good luck
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12-28-2008, 05:17 PM
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#13
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Mission to Swoll
Join Date: Jul 2007
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Quote:
Originally Posted by ccrunner53
thanks for all the info. i punched a cement wall
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You sir, are a dumbass.
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"Energy and persistence conquer all things." -Benjamin Franklin
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12-28-2008, 05:23 PM
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#14
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Registered User
Join Date: Sep 2008
Location: Columbia, Missouri, United States
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Quote:
Originally Posted by cjayzz
use a strap tied around your wrist so you can do some back things that involve pulling.........i broke my pinky 2 months ago and it wasnt that bad lifting, then i tore my MCL 2 weeks ago and im on crutches, i still go to the gym i just lift standing on 1 leg.....everyone stares at me like they never seen anyone on cruthes b4 and i guess they cant get it through there mind im dedicated.....there ***gots....but try to lift the best you can without hurting yourself, and good luck
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they're ***gots and much more...i would laugh and point if i saw someone lifting on crutches...stay home and heel...a few weeks off never hurt anyone...dedication and stupidity are not the same.
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