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12-27-2008, 10:12 PM
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benfusaro
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Creatine Monohydrate before bed?
Is it ok to have it before bed?
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12-27-2008, 10:13 PM
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UltraTrunks
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yea of course u take daily doses throughtout the day before bed is fine
make sure ur drinking alot of water daily though at least a galloon
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12-27-2008, 10:15 PM
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joe81
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Quote:
Originally Posted by
benfusaro
Is it ok to have it before bed?
why?
__________________
call me the rap assasinator, rhymes rugged and built like schwarzenegger.
issa cft.
stop by and check out my sizeon v2 log.
http://forum.bodybuilding.com/showthread.php?p=402086641#post402086641
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12-27-2008, 10:16 PM
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dogonfire
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Quote:
Originally Posted by
benfusaro
Is it ok to have it before bed?
No dude don't do it! It gets converted into hydrochloric acid and starts to devour your muscles!
Knock yourself out brah, 5g is 5g.
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12-27-2008, 10:17 PM
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evgeney
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take it pre-workout
no point taking it before bed
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што не убёт, делает сильнее
Клуб Русской Братвы - Жми Сюда! --- Russian BB Brotherhood
----**strong ass jew crew** ----
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12-27-2008, 10:18 PM
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tattoomuscle
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my off days i take it with my first shake soon as i wake up
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>>>Go Heavy or Go Home!<<<
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