"Steve generally ate three meals per day. For breakfast, Steve had a power shake consisting of orange juice; Knox gelatin; honey; a banana; some eggs; and a few tablespoons of protein powder. For lunch, Steve had some cottage cheese with a handful of nuts and raisins, and some fresh fruit. Steve's dinner was a big salad and some swordfish, turkey, tuna or beef.
Steve believed in eating real food and avoiding white sugar and white flour. For a pre-workout energy boost Steve had a drink with some lemons and honey."
12-26-2008, 12:13 AM #1
Steve Reeves ate 3 meals a day (serious)
12-26-2008, 01:07 AM #2
- Join Date: Feb 2007
- Location: Fountain, Colorado, United States
- Stats: 5'5", 206 lbs
- Posts: 12,352
- BodyPoints: 10372
- Rep Power: 143115
01-28-2009, 01:07 AM #3