Here is his classic bestselling autobiography, which explains how the "Austrian Oak" came to the sport of bodybuilding and aspired to be the star he has become.
Free Download
*Its in .PDF, you'll need adobe reader to read it.
Please rep if you like it
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12-25-2008, 02:34 PM #1
- Join Date: Oct 2006
- Location: South Wales, United Kingdom (Great Britain)
- Posts: 2,308
- Rep Power: 1904
ARNOLD: The Education of a Bodybuilder (Free Download)
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12-25-2008, 02:40 PM #2
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12-25-2008, 02:43 PM #3
- Join Date: Jun 2008
- Location: Cheshire, United Kingdom (Great Britain)
- Age: 32
- Posts: 9,566
- Rep Power: 2220
Downloading now, repped.
Workout journal: http://forum.bodybuilding.com/showthread.php?t=116712111
NOTHING is sacred.
"BUT... it's way too easy to get caught up in all this ****ing minutia- like the kids on the Teen forums who won't eat regular peanut butter because it has 4g of sugar or whatever, ATG nazis, obsessing about every part of training, etc. Simplicity works." -101CavGrunt
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12-25-2008, 02:45 PM #4
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12-25-2008, 02:51 PM #5
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12-25-2008, 02:54 PM #6
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12-25-2008, 02:56 PM #7
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12-25-2008, 02:59 PM #8
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12-25-2008, 03:02 PM #9
- Join Date: Oct 2006
- Location: South Wales, United Kingdom (Great Britain)
- Posts: 2,308
- Rep Power: 1904
Arnold Schwarzenegger Bodybuilding Training Delts & Arms.
18 pages | PDF | 18.2 MB
Code:http://rapidshare.com/files/124397075/arnold_training_delts_arms..rar
Arnold Schwarzenegger Bodybuilding Training Chest.
12 pages | PDF | 14.2 MB
Code:http://rapidshare.com/files/124432033/arnold_training_chest..rar
Arnold Schwarzenegger Bodybuilding Training Guide.
Links (16.6 MB)
Code:http://rapidshare.com/files/124422885/arnold_training_guide..rar
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12-25-2008, 03:25 PM #10
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12-25-2008, 05:29 PM #11
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12-25-2008, 05:45 PM #12
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12-25-2008, 05:50 PM #13
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12-25-2008, 05:51 PM #14
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12-25-2008, 05:58 PM #15
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12-26-2008, 02:29 PM #16
- Join Date: Oct 2006
- Location: South Wales, United Kingdom (Great Britain)
- Posts: 2,308
- Rep Power: 1904
Download & install winrar free trail,
then download the ebook to your desktop then right hand click and extract here, the pdf ebook should get extracted to your desktop
Yep, gunna have to wait a few hours or pay for premium
Also !
Code:http://rapidshare.com/files/75331398/Stuart_Mcrobert__-_Beyond_Brawn_2Nd_Edition.pdf
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12-26-2008, 02:37 PM #17
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12-26-2008, 03:37 PM #18
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12-26-2008, 06:20 PM #19
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12-27-2008, 02:16 AM #20
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12-27-2008, 04:07 AM #21
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12-27-2008, 04:10 AM #22
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12-27-2008, 05:21 AM #23anonymousGuest
Here's another link for it: http://www.mediafire.com/?ymoleo3zzkg
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12-27-2008, 07:28 AM #24
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12-27-2008, 07:33 AM #25
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12-28-2008, 02:08 PM #26
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12-28-2008, 02:12 PM #27
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12-28-2008, 02:17 PM #28
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12-28-2008, 02:36 PM #29
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12-28-2008, 02:38 PM #30
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