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  1. #1
    Registered User Energetical's Avatar
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    Smile ARNOLD: The Education of a Bodybuilder (Free Download)



    Here is his classic bestselling autobiography, which explains how the "Austrian Oak" came to the sport of bodybuilding and aspired to be the star he has become.

    Free Download

    *Its in .PDF, you'll need adobe reader to read it.

    Please rep if you like it
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  2. #2
    Dungeon gym brah tvr123's Avatar
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    Reps just for posting it here.

    Thanks!
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  3. #3
    DE PAMP piszczel's Avatar
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    Downloading now, repped.
    Workout journal: http://forum.bodybuilding.com/showthread.php?t=116712111

    NOTHING is sacred.

    "BUT... it's way too easy to get caught up in all this ****ing minutia- like the kids on the Teen forums who won't eat regular peanut butter because it has 4g of sugar or whatever, ATG nazis, obsessing about every part of training, etc. Simplicity works." -101CavGrunt
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  4. #4
    Banned AutumnPanda's Avatar
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    Downloaded now, repped.
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  5. #5
    Banned squat4speed's Avatar
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    Thank You for downloading bodyBuilderEX.rar
    Your download should have started automatically.


    No download window popped up..
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  6. #6
    Registered User boxingchamp93's Avatar
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    Thanks man I was lookin for this a while back and couldn't find it
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  7. #7
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    Originally Posted by squat4speed View Post
    Thank You for downloading bodyBuilderEX.rar
    Your download should have started automatically.


    No download window popped up..
    nvm, finally got it to work.
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  8. #8
    Accidental starvation Tamandua's Avatar
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    threads like this are the reason why i still browse the regular teen section
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  9. #9
    Registered User Energetical's Avatar
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    Arnold Schwarzenegger Bodybuilding Training Delts & Arms.
    18 pages | PDF | 18.2 MB
    Code:
    http://rapidshare.com/files/124397075/arnold_training_delts_arms..rar

    Arnold Schwarzenegger Bodybuilding Training Chest.
    12 pages | PDF | 14.2 MB
    Code:
    http://rapidshare.com/files/124432033/arnold_training_chest..rar

    Arnold Schwarzenegger Bodybuilding Training Guide.
    Links (16.6 MB)
    Code:
    http://rapidshare.com/files/124422885/arnold_training_guide..rar
    Enjoy
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  10. #10
    Registered User ir0m's Avatar
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    Great, thanks!
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  11. #11
    Registered User Energetical's Avatar
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    No Problem guys, will be adding more in the morning
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  12. #12
    Registered User Precision14's Avatar
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    Originally Posted by squat4speed View Post
    nvm, finally got it to work.
    how did u get it to work?
    "Moderation in discipline is failure"

    *all pics and stats are at least 3 years old...just ignore them
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  13. #13
    Registered User Precision14's Avatar
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    Thank You for downloading bodyBuilderEX.rar
    Your download should have started automatically.

    and i'm stuck there, any1 wanna help me out?
    "Moderation in discipline is failure"

    *all pics and stats are at least 3 years old...just ignore them
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  14. #14
    ¯\o_(ツ)_o/¯ av1atic's Avatar
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    i downloaded one of the files and now ive reached my download limit :/
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  15. #15
    Banned jamesybro's Avatar
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    hey im trying to download the different chapters but it says ive reached my download limit cause im not premium member for rapidshare

    help
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  16. #16
    Registered User Energetical's Avatar
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    Exclamation

    Originally Posted by Precision14 View Post
    Thank You for downloading bodyBuilderEX.rar
    Your download should have started automatically.

    and i'm stuck there, any1 wanna help me out?
    Download & install winrar free trail,

    then download the ebook to your desktop then right hand click and extract here, the pdf ebook should get extracted to your desktop


    Originally Posted by av1atic View Post
    i downloaded one of the files and now ive reached my download limit :/
    Originally Posted by jamesybro View Post
    hey im trying to download the different chapters but it says ive reached my download limit cause im not premium member for rapidshare

    help
    Yep, gunna have to wait a few hours or pay for premium


    Also !



    Code:
    http://rapidshare.com/files/75331398/Stuart_Mcrobert__-_Beyond_Brawn_2Nd_Edition.pdf
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  17. #17
    Registered User rdrb's Avatar
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    Great thread, Energetical. Repped.
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  18. #18
    Registered User DatsunKing1's Avatar
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    Originally Posted by Energetical View Post


    Here is his classic bestselling autobiography, which explains how the "Austrian Oak" came to the sport of bodybuilding and aspired to be the star he has become.

    Free Download



    *Its in .PDF, you'll need adobe reader to read it.

    Please rep if you like it
    I actually bought this book, it was one of the best books i have ever read. extremely motivating and awesome.

    you learn A TON.

    11/10 imo.
    "If you don't like where you are, work harder."

    "Failure is not an option."

    "Tomorrow is never a guarantee."
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  19. #19
    wut Haris14's Avatar
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    **** cant download from rapidshare, anyone has other hosting?
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  20. #20
    Registered User Energetical's Avatar
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    Originally Posted by Haris14 View Post
    **** cant download from rapidshare, anyone has other hosting?
    Sorry man, I'll try and find someone who'll upload it to their FTP for you . . .
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  21. #21
    Registered User ilbkyl's Avatar
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    yea man, use another server!
    this one not working too well....
    but wutever, GOOD STUFF brah
    Last edited by ilbkyl; 12-27-2008 at 04:09 AM.
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  22. #22
    no fate gogz's Avatar
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    repped
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  23. #23
    anonymous
    Guest
    Here's another link for it: http://www.mediafire.com/?ymoleo3zzkg
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  24. #24
    Registered User Energetical's Avatar
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    Code:
    http://rapidshare.com/files/13450287...ooks.part1.rar
    http://rapidshare.com/files/13455249...ooks.part2.rar
    http://rapidshare.com/files/13558276...ooks.part3.rar
    Enjoy
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  25. #25
    Registered User Energetical's Avatar
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    Non Rapidshare !

    Originally Posted by Me
    bodybuilding - personal Trainer program.pdf
    Bodybuilding - Pete Sisco - Train Smart (Static Contraction - Power Factor).pdf
    Bodybuilding - Thinking Big Ii, By Skip La Cour.pdf
    Bodybuilding - Weightlifting Training Database Book.pdf
    Bodybuilding McRobert, Stuart - Weight-Training Technique, Second Edition.pdf
    Bodybuilding Truth.pdf
    Bottomline Bodybuilding by Nelson Montana (www.elitefitness.com).pdf
    Chemical Muscle Enhancement.pdf
    Chemical Wizardry Complete.pdf
    Code:
    http://kewlshare.com/dl/1fc1b523fe77/Bodybuilding_Books.rar.html
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  26. #26
    Registered User Energetical's Avatar
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    bump
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  27. #27
    Registered User springcoil's Avatar
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    shutup you tool
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  28. #28
    Registered User Energetical's Avatar
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    Originally Posted by springcoil View Post
    shutup you tool
    If you like this thread, put this w anker in the red for me
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  29. #29
    Registered User Big_Austin's Avatar
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    cool thread bro!
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  30. #30
    Registered User Energetical's Avatar
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    Originally Posted by Big_Austin View Post
    cool thread bro!
    Thanks man, gunna get a live stream of Pumping Iron (Dvdrip) up soon too
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