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12-23-2008, 06:13 PM
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#1
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IFBB Pro Bodybuilder
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Tom Prince; 2001 Night Of Champions Cycle
It's been over 6 years since I last stepped on stage. I remember promising a ton of peeps that one day I would post this. So, here it is, folks. My 2001 Night of Champions Cycle. Just for fun.. Tom
Week #1: 4 iu's GH/day; 4 x Sostenon 250 mg.; 200 mg. Deca Durabolin; 1 x 50 mg. Teslac tabs/day
Week #2: 4 iu's GH/day; 5 x Sostenon 250 mg.; 200 mg. Deca Durabolin; 1 x 50 mg. Teslac tabs/day
Week #3: 4 iu's GH/day; 5 x Sostenon 250 mg.; 200 mg. Deca Durabolin; 2 x 50 mg. Teslac tabs/day; (pre a.m. workout) 2 x 25 mg. ephedrine tab, 200 mg. caffeine tab
Week #4: 4 iu's GH/day; 6 x Sostenon 250 mg.; 400 mg. Deca Durabolin; 2 x 50 mg. Teslac tabs/day; (pre a.m. workout) 2 x 25 mg. ephedrine tab, 200 mg. caffeine tab
Week #5: 6iu's GH/day; 6 x Sostenon 250 mg.; 400 mg. Deca Durabolin; 2 x 50 mg. Teslac tabs/day; (pre a.m. workout) 3 x 25 mg. ephedrine tab, 200 mg. caffeine tab
Week #6: 6 iu's GH/day; 6 x Sostenon 250 mg.; 400 mg. Deca Durabolin; 2 x 50 mg. Teslac tabs/day; (pre a.m. workout) 3 x 25 mg. ephedrine tab, 200 mg. caffeine tab
Week #7: off; 5000 iu HCG/day; 2 x 50 mg. Teslac tabs/day; 4 clenbuterol/day (2 days on 1 day off); 300 mg. caffeine x 6 days/week (a.m. only)
Week #8: off; 2 x 50 mg. Teslac tabs/day; 4 clenbuterol/day (2 days on 1 day off); 300 mg. caffeine x 6 days/week (a.m. only)
Week #9: 6 iu's GH/day; 1200 mg. Test Cypionate; 600 mg. Deca Durabolin; 150 mg. Winstrol-V (50 mg. each M-W-F); 4 x 50 mg. Teslac tabs/day; 4 x 25 mg. ephedrine tab, 300 mg. caffeine tab (a.m. only)
Week #10: 6 iu's GH/day; 1200 mg. Test Cypionate; 600 mg. Deca Durabolin; 150 mg. Winstrol-V (50 mg. each M-W-F); 4 x 50 mg. Teslac tabs/day; 4 x 25 mg. ephedrine tab, 300 mg. caffeine tab (a.m. only)
Week #11: 6 iu's GH/day; 1200 mg. Test Cypionate; 600 mg. Deca Durabolin; 150 mg. Winstrol-V (50 mg. each M-W-F); 4 x 50 mg. Teslac tabs/day; 5 x Clenbuterol tabs, 300 mg. caffeine tab (a.m. only)
Week #12: 6 iu's GH/day; 1200 mg. Test Cypionate; 600 mg. Deca Durabolin; 150 mg. Winstrol-V (50 mg. each M-W-F); 4 x 50 mg. Teslac tabs/day; 5 x Clenbuterol tabs, 400 mg. caffeine tab (a.m. only)
Week #13: 6 iu's GH/day; 1200 mg. Test Cypionate; 600 mg. Deca Durabolin; 300 mg. Winstrol-V (100 mg. each M-W-F); 6 x 50 mg. Teslac tabs/day; 2 x 20 mg. Nolvadex tabs/day; 5 x 25 mg. Ephedrine tab, 400 mg. caffeine tab (a.m. only)
Week #14: 6 iu's GH/day; 1500 mg. Test Cypionate; 600 mg. Deca Durabolin; 300 mg. Winstrol-V (100 mg. each M-W-F); 6 x 50 mg. Teslac tabs/day; 2 x 20 mg. Nolvadex tabs/day; 6 x 25 mg. ephedrine tab, 400 mg. caffeine tab (a.m. only)
Week #15: off 6 x 50 mg. Teslac tabs/day; 2 x 20 mg. Nolvadex tabs/day; 6 x 25 mg. ephedrine tab, 400 mg. caffeine tab (a.m. only)
**Week #16: off; 6 x 50 mg. Teslac tabs/day; 2 x 20 mg. Nolvadex tabs/day; 10 x Clenbuterol tab (Sun, Mon, Tue only), 400 mg. caffeine tab (a.m. only)
**Day of contest was at the end of 16th Week.
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12-23-2008, 06:19 PM
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#2
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Banned
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You looked fantastic that year bro
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12-23-2008, 06:21 PM
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#3
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ROiDz1!@
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thanks so much for posting this, its about time we've seen what a real pro's cycle looked like.
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12-23-2008, 06:24 PM
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#4
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Guest
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Sweet! Thanks Man
Can I ask you if the what kind of doses in the offseason?
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12-23-2008, 06:42 PM
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#5
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Registered User
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thanks man
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12-23-2008, 06:58 PM
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#6
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son watch out!
Join Date: Jan 2007
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wow lol
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12-23-2008, 07:26 PM
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#7
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iFap
Join Date: Mar 2006
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Finally a legit cycle! Now an end to rediculous speculation!
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Got shoulder surgery 4/25
http://forum.bodybuilding.com/showthread.php?t=107446751
*Misc-13* BMB
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12-23-2008, 08:08 PM
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#8
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Guest
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Can we move this somewhere better?
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12-23-2008, 08:09 PM
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#9
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Don't Ban me bro!
Join Date: May 2007
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wow really upped the test going into the comp.
but a bit less compounds that i expected!
lots of caffine do you really feel that helps alot? in a motivation way or just pro inflamatory way...
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Losing the battle, Winning the war.
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12-23-2008, 08:14 PM
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#10
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My friends call me Andy
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this is awsome.
thanks tom
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"Life is 20% what happens to us and 80% how we respond to it."
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www.xccellence.com
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12-23-2008, 08:17 PM
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#11
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Registered User
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**** those who think steroids are what make a pro. I have friends that use 3 times more compounds and dosages as you Tom, and none look anywhere close as you.
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12-23-2008, 08:20 PM
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#12
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Banned
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Quote:
Originally Posted by freak31
**** those who think steroids are what make a pro. I have friends that use 3 times more compounds and dosages as you Tom, and none look anywhere close as you.
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thanks for that meaningful addition to this thread
thanks though tom ive seen my friends cycles who compete and i always wanted to compare them to a real pro cycle
if its ok to ask who helped you put ur cycles together docs or ur trainers
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12-23-2008, 08:45 PM
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#13
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Registered User
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Quote:
Originally Posted by AMERICAZHUSTLA
thanks for that meaningful addition to this thread
thanks though tom ive seen my friends cycles who compete and i always wanted to compare them to a real pro cycle
if its ok to ask who helped you put ur cycles together docs or ur trainers
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Its just the majority believe that the only thing preventing them from becoming a pro or like a pro are steroids and the heavy cycles they do, but comparing the cycles ive seen people do to what Tom posted here, proves otherwise. Also, thanks for posting this Tom.
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12-24-2008, 01:24 AM
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#14
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The one and only
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can some1 post pics of that show??
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NSCA CPT
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12-24-2008, 03:18 AM
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#15
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Banned
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Quote:
Originally Posted by bigcalves
can some1 post pics of that show??
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In b4 negs/ban for being too young.
Last edited by VanillaWhey; 12-24-2008 at 06:58 AM.
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12-24-2008, 06:40 AM
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#16
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Registered User
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I always had the idea that pros dont use deca...
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How do you know if you have great genetics?
"If you have to ask, you don't."
Tom Prince
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12-24-2008, 08:12 AM
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#17
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Registered User
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holy hamstrings!
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12-24-2008, 11:11 AM
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#18
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Former 130 lb skinnyboy!
Join Date: Dec 2002
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Interesting,its about time someone with balls trows cards on the table!!!!
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5'11 @ 220lbs.
Disclaimer: This is presenting fictitious opinions and does in no way, shape, or form encourage use nor condone the use of any illegal substances or the use of
legal substances in an illegal manner. The information discussed is strictly for entertainment purposes only and shall not take the place of qualified medical advice
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12-24-2008, 12:23 PM
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#19
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Wow insane cycle, maybe one day i will try it.
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12-24-2008, 02:27 PM
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#20
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IFBB Pro Bodybuilder
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Answering a few questions:
1. Caffeine was used for a few things. First, as a thermogenic.. ephedrine/caffeine keep your body temperature raised so that you keep burning fat. Second, used in conjunction with the GH, to stimulate your metabolism. LOTS (and I mean waaayyy too many) of people think you need to actually use thyroid, or some form of T3, to stimulate your thyroid to keep the GH working effectively. (If you don't this when reading.. GH can, if you're not careful, cause your thyroid to shut down if it's not stimulated when using the GH).
2. I always wrote my own cycles.
3. "Upping the test going into the show". The longer you diet, and the leaner you get, the higher the doses should go, in my opinion. The closer the show gets, and the leaner you get, the more at risk you are of losing muscle. It's just common sense.
BY THE WAY.. please notice. Nothing crazy or fantastic in that cycle. Just common sense. No weird compounds. GH, Cypionate, Deca, Winstol. That's it really.
I'M TELLING YA'.. it's hard work, lots of years, and genetics.
I'll answer any questions people may have.
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Last edited by Pro Tom Prince; 12-24-2008 at 02:30 PM.
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12-24-2008, 02:33 PM
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#21
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Registered User
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Quote:
Originally Posted by Pro Tom Prince
Answering a few questions:
1. Caffeine was used for a few things. First, as a thermogenic.. ephedrine/caffeine keep your body temperature raised so that you keep burning fat. Second, used in conjunction with the GH, to stimulate your metabolism. LOTS (and I mean waaayyy too many) of people think you need to actually use thyroid, or some form of T3, to stimulate your thyroid to keep the GH working effectively. (If you don't this when reading.. GH can, if you're not careful, cause your thyroid to shut down if it's not stimulated when using the GH).
2. I always wrote my own cycles.
3. "Upping the test going into the show". The longer you diet, and the leaner you get, the higher the doses should go, in my opinion. The closer the show gets, and the leaner you get, the more at risk you are of losing muscle. It's just common sense.
BY THE WAY.. please notice. Nothing crazy or fantastic in that cycle. Just common sense. No weird compounds. GH, Cypionate, Deca, Winstol. That's it really.
I'M TELLING YA'.. it's hard work, lots of years, and genetics.
I'll answer any questions people may have.
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Great of you to speak up like this!
Did you not use any slin? Any other peptides? (Whether it be during of season or contest prep)
Also were you doses/cycles in the off season 'heavier'?
Thanks
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12-24-2008, 02:41 PM
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#22
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Guest
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Quote:
Originally Posted by Pro Tom Prince
Answering a few questions:
1. Caffeine was used for a few things. First, as a thermogenic.. ephedrine/caffeine keep your body temperature raised so that you keep burning fat. Second, used in conjunction with the GH, to stimulate your metabolism. LOTS (and I mean waaayyy too many) of people think you need to actually use thyroid, or some form of T3, to stimulate your thyroid to keep the GH working effectively. (If you don't this when reading.. GH can, if you're not careful, cause your thyroid to shut down if it's not stimulated when using the GH).
2. I always wrote my own cycles.
3. "Upping the test going into the show". The longer you diet, and the leaner you get, the higher the doses should go, in my opinion. The closer the show gets, and the leaner you get, the more at risk you are of losing muscle. It's just common sense.
BY THE WAY.. please notice. Nothing crazy or fantastic in that cycle. Just common sense. No weird compounds. GH, Cypionate, Deca, Winstol. That's it really.
I'M TELLING YA'.. it's hard work, lots of years, and genetics.
I'll answer any questions people may have.
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This is really cool of you. I think it will be good for people as well. Some casual users have higher dosing then this. Really, Thank you.
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12-24-2008, 02:51 PM
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#23
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IFBB Pro Bodybuilder
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Insulin: NEVER. I tired insulin the Wednesday before Friday night's prejudging the year I won Nationals. I filled up too fast, and spilled over too fast, and it was basically just a mess. I didn't get any fuller than normal.. so, why bother.
Insulin in the off-season never made sense, either. You can eat as much as you want. My body produces enough insulin on it's own.
NOW.. if I was helping a guy in a weight class, who had to make weight one night, and compete the next night.. and he had to kill himself and get super flat to make the weight.. I may have used insulin to carb someone up who didn't have time for his body to do it on it's own.
HERE'S A SIMPLE GUIDELINE TO FOLLOW: LESS compounds to account for, means you have MORE control. Think of the gear, diet, training, like balls you're juggling in the air. It's much easier to juggle 3 balls, than 10 balls.
The more variables you keep adding, the harder it is to predict the outcome.
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Last edited by Pro Tom Prince; 12-24-2008 at 02:57 PM.
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12-24-2008, 02:52 PM
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#24
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ROiDz1!@
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Tom,
I have many questions for you so Ill just throw a few out for now;
Maybe you could think of a few backstage storys to tell us.
Did you often use deca pre contest, and for what reasons.
What did your off season cycles look like.
Would you cruise year round, or come off completely for awhile after dieting down.
I think everyone really appreciates this very much. Thank you again for your time and honesty!!
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12-24-2008, 02:59 PM
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#25
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Guest
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Quote:
Originally Posted by Baal
Tom,
I have many questions for you so Ill just throw a few out for now;
Maybe you could think of a few backstage storys to tell us.
Did you often use deca pre contest, and for what reasons.
What did your off season cycles look like.
Would you cruise year round, or come off completely for awhile after dieting down.
I think everyone really appreciates this very much. Thank you again for your time and honesty!!
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Agreed!
Tom, this might turn into an "ask Tom thread". So many people will have questions for you.
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12-24-2008, 08:20 PM
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#26
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Registered User
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I will add 3 more to Baals questions:
1.Why u begin the cycle with sustanon and then change to test cy?Why not to start with test cy from the beggining?(Just wondering if there is any secret behind this change,we should know)
2.Whats the best time to take GH in ur opinion?
3.Do u follow any special diet on ur precontest preperation,like Keto or u go with high protein-carbs and low fat??
__________________
How do you know if you have great genetics?
"If you have to ask, you don't."
Tom Prince
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12-25-2008, 01:45 AM
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#27
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The one and only
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I wonder what ronnie does to get ready for a show. I really wonder.
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NSCA CPT
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12-25-2008, 01:41 PM
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#28
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Anabolic-Authority
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Wow extremely cool information!
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12-26-2008, 02:42 AM
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#29
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Registered User
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Wow - thanks Tom!
Quick Question.. Would you say that this type of relatively conservative cycle - especially for someone your size - is closer to the norm in terms of what other pros at your time used (the ones you knew personally, anyways) or were you seen as more conservative with your dosages/cycles compared to other guys?
Strength, I think we should sticky this. Would prevent a lot of people from thinking they have to have crazy dosages to reach that level of success. I think Tom's pictures speak volumes for what hard work and determination - and not crazy dosages - really are in the grand scheme of bodybuilding.
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12-26-2008, 05:44 AM
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#30
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***FAH Q***
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Quote:
Originally Posted by AnabolicMaximus
Wow - thanks Tom!
Quick Question.. Would you say that this type of relatively conservative cycle - especially for someone your size - is closer to the norm in terms of what other pros at your time used (the ones you knew personally, anyways) or were you seen as more conservative with your dosages/cycles compared to other guys?
Strength, I think we should sticky this. Would prevent a lot of people from thinking they have to have crazy dosages to reach that level of success. I think Tom's pictures speak volumes for what hard work and determination - and not crazy dosages - really are in the grand scheme of bodybuilding.
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Lol, don't fool yourself....u wanna go pro you will be running what most recreational users consider high/"crazy" dosages
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