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12-21-2008, 08:41 AM
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#1
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Registered User
Join Date: Jun 2007
Age: 16
Stats: 5'8", 155 lbs
Posts: 133
BodyPoints: 7054
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transformation,,,just over a year!!!
Please give me your advice and comments
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12-21-2008, 08:45 AM
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#2
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Does anyone read this?
Join Date: Aug 2008
Stats: 5'9", 194 lbs
Posts: 3,680
BodyBlog Entries: 0
BodyPoints: 0
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Job = good
Man = Dave
__________________
If you need me, I'll be under 460+ pounds. If you find me on the floor, please get the weight off of me.
A curl works your arms.... not your back.
Shut up and eat!
My supps: Dedication, motivation, and a little bit of whey
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12-21-2008, 08:46 AM
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#3
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Registered User
Join Date: Jun 2007
Age: 16
Stats: 5'8", 155 lbs
Posts: 133
BodyPoints: 7054
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what man=dave? lol i dont get it
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12-21-2008, 08:58 AM
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#4
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Registered User
Join Date: Nov 2006
Age: 22
Stats: 5'11", 184 lbs
Posts: 93
BodyBlog Entries: 0
BodyPoints: 2692
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hahaha it means you have done a great job.
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12-21-2008, 09:03 AM
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#5
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Registered User
Join Date: Jun 2007
Age: 16
Stats: 5'8", 155 lbs
Posts: 133
BodyPoints: 7054
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oh ok i thought he meant i like stole someones pictures lol
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12-21-2008, 09:06 AM
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#6
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Does anyone read this?
Join Date: Aug 2008
Stats: 5'9", 194 lbs
Posts: 3,680
BodyBlog Entries: 0
BodyPoints: 0
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Nah. It's just a common saying on these forums. Nice transformation. How much did you weigh when you started?
__________________
If you need me, I'll be under 460+ pounds. If you find me on the floor, please get the weight off of me.
A curl works your arms.... not your back.
Shut up and eat!
My supps: Dedication, motivation, and a little bit of whey
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12-21-2008, 09:12 AM
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#7
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Registered User
Join Date: Feb 2005
Posts: 39
BodyBlog Entries: 0
BodyPoints: 0
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Looking good, keep up the good work.
__________________
The bigger they are, the harder they hit
Admin - www.musclecreation.com
Admin - www.discoverbodybuilding.com
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12-21-2008, 09:20 AM
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#8
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Registered User
Join Date: Jun 2007
Age: 16
Stats: 5'8", 155 lbs
Posts: 133
BodyPoints: 7054
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i weighed 145 pounds for 3 years and grew 6 inches and still weighed 145 idk how. but now im at 160 pounds. thank guys for the feedback
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12-21-2008, 10:19 AM
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#9
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Registered User
Join Date: Jun 2007
Age: 16
Stats: 5'8", 155 lbs
Posts: 133
BodyPoints: 7054
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ttt
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12-21-2008, 11:15 AM
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#10
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Unregistered User
Join Date: Mar 2007
Location: London, Kent, United Kingdom (Great Britain)
Age: 16
Stats: 5'8", 156 lbs
Posts: 1,034
BodyBlog Entries: 0
BodyPoints: 4862
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"Good Job, Dave Man"
__________________
http://forum.bodybuilding.com/showthread.php?p=393044501
^ My workout log
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12-21-2008, 12:52 PM
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#11
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C'MON SON...
Join Date: Mar 2007
Stats: 5'9", 178 lbs
Posts: 2,684
BodyBlog Entries: 0
BodyPoints: 1267
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Gained a good amount of mass man. Keep up the good work!
__________________
"Fork downs and plates pushes."
-Theapexxxx
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12-21-2008, 02:04 PM
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#12
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may the best man win
Join Date: Oct 2008
Posts: 1,340
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impressive rib cage son. keep it up
__________________
I speak the truth
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12-21-2008, 03:15 PM
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#13
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Registered User
Join Date: Jun 2007
Age: 16
Stats: 5'8", 155 lbs
Posts: 133
BodyPoints: 7054
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any more advice?
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12-21-2008, 06:06 PM
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#14
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Registered User
Join Date: Jun 2007
Age: 16
Stats: 5'8", 155 lbs
Posts: 133
BodyPoints: 7054
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ttt
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12-21-2008, 07:28 PM
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#15
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Registered User
Join Date: May 2003
Stats: 5'10", 185 lbs
Posts: 693
BodyBlog Entries: 0
BodyPoints: 271
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You kinda look like AC Slater (face) in the 4th pic.
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12-21-2008, 07:57 PM
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#16
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Registered Camel Eater
Join Date: Sep 2004
Posts: 5,042
BodyBlog Entries: 0
BodyPoints: 0
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Great gains, keep it up!
just remember to take it slowly and not burn yourself out. I remember when I started when I was 15 i went way too hard and eventually got an injury (not saying you will, just some advice).
__________________
Reps = Maerad,Spaghettii
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12-21-2008, 07:58 PM
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#17
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Banned
Join Date: Mar 2006
Age: 22
Stats: 6'1", 208 lbs
Posts: 1,062
BodyBlog Entries: 0
BodyPoints: 2182
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good job dave man
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12-21-2008, 08:31 PM
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#18
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Registered User
Join Date: Jun 2007
Age: 16
Stats: 5'8", 155 lbs
Posts: 133
BodyPoints: 7054
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thank you all for the comments..
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12-21-2008, 10:34 PM
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#19
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♦ ɴɣϲ ϲrew ♦
Join Date: Aug 2007
Location: New York, United States
Age: 23
Stats: 5'9", 188 lbs
Posts: 1,268
BodyBlog Entries: 0
BodyPoints: 2941
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No hate but that is VERY far from a "transformation"
__________________
*MiSc-13*
--MMMC--
"Light days? What is that a tampon?"-Branch Warren
**I REP BAK 1.5k+ ALWAYS ( put rep power in comment)**
GOOD NIGHT SWEET PRINCE, R.I.P STREETLETHAL 10/26/09
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12-21-2008, 11:04 PM
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#20
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Registered User
Join Date: Nov 2008
Location: Calgary, Alberta, Canada
Age: 20
Stats: 6'0", 181 lbs
Posts: 79
BodyBlog Entries: 0
BodyPoints: 0
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Quote:
Originally Posted by streetlethaleg6
No hate but that is VERY far from a "transformation"
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Sounds like hate to me
Imo for just one year those are great gains, keep it up
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12-21-2008, 11:57 PM
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#21
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Registered User
Join Date: Feb 2008
Location: Australia
Stats: 5'9"
Posts: 3,678
BodyBlog Entries: 0
BodyPoints: 0
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great work, but learn to pose. Great differences, huge difference.
__________________
MELBOURNE BODYBUILDING COMPETITIONS
http://forum.bodybuilding.com/showthread.php?t=111673021
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12-22-2008, 12:30 AM
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#22
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★★TEAM CUTLER 09★★
Join Date: Dec 2008
Location: Mississauga, Ontario, Canada
Age: 17
Stats: 6'0", 200 lbs
Posts: 4,972
BodyBlog Entries: 0
BodyPoints: 0
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Quote:
Originally Posted by dvbuilder
great work, but learn to pose. Great differences, huge difference.
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This.
Big gains, lookin' a lot better (no homo). Keep it up for another year, and you'll be a lot bigger.
__________________
I rep back ~500+, every single time.
O ME: l3urney,
Training Journal: http://forum.bodybuilding.com/showthread.php?t=114912991
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12-22-2008, 05:08 AM
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#23
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Registered User
Join Date: Jun 2007
Age: 16
Stats: 5'8", 155 lbs
Posts: 133
BodyPoints: 7054
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thank you guys, there would prob be better gains if i had a diet plan. i pretty much just eat whatever i want.
__________________
REPS FOR LIFE.
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12-22-2008, 01:39 PM
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#24
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Registered User
Join Date: Jun 2007
Age: 16
Stats: 5'8", 155 lbs
Posts: 133
BodyPoints: 7054
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any advice i need for training?
__________________
REPS FOR LIFE.
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12-22-2008, 01:42 PM
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#25
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Registered User
Join Date: Feb 2005
Location: Atlanta, Georgia, United States
Age: 29
Stats: 5'7", 145 lbs
Posts: 1,168
BodyPoints: 35
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Quote:
Originally Posted by streetlethaleg6
No hate but that is VERY far from a "transformation"
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awww be nice!
transformation is really all about goals. some people spend most of their lives trying to lose a mere 10lbs. 
Mr-great job on your changes!
__________________
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
***BODYSPACE MEMBER OF THE YEAR!!*** Thank you soooo much!!
TRANSFORMATION OF THE WEEK FEATURE!! CHECK ME OUT!! http://www.bodybuilding.com/fun/cc_habitualhealth.htm
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12-22-2008, 01:54 PM
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#26
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Smolov's
Join Date: Nov 2007
Location: United States
Stats: 6'0", 175 lbs
Posts: 5,275
BodyBlog Entries: 0
BodyPoints: 3734
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No leg pics?
__________________
"It is far better to grasp the universe as it really is than to persist in delusion, however satisfying or reassuring."
-Sagan
"that bulk is dirtier than my a$$hole after its been pounded all night."
My Workout Journal http://forum.bodybuilding.com/showthread.php?t=111856781
Texas DFW Crew
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12-22-2008, 03:04 PM
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#27
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Registered User
Join Date: Jun 2007
Age: 16
Stats: 5'8", 155 lbs
Posts: 133
BodyPoints: 7054
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wow jordan bombay your correct. im gonna take a legs pic i totally forget. i really cant train legs to hard cuz i dont have a squat rack but for xmas i got a new golds gym bench so ill be training sooo hard example.squats,leg extensions,and lunges.
__________________
REPS FOR LIFE.
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12-22-2008, 10:55 PM
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#28
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Registered User
Join Date: Jun 2008
Location: Brisbane, QLD, Australia
Age: 21
Stats: 5'11", 166 lbs
Posts: 25
BodyBlog Entries: 0
BodyPoints: 0
Rep Power: 0 
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Hey dude, good work!
its hard going from a skinny base, seeing all the big guys at gym makes you
feel small and like there is just not point and want to give up sometimes!
but you have done really well. I remember when i went through your stage,
you going from skinny to sorta looking like you lift weights! harsh but true.
If you keep dedicated now over the next year you will really look good!
i started off at 135lbs and now am at 167lbs. ive been lifiting for about 16
months now.
Im happy to share my program if you want just pm me.
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12-23-2008, 05:22 AM
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#29
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Registered User
Join Date: Jun 2007
Age: 16
Stats: 5'8", 155 lbs
Posts: 133
BodyPoints: 7054
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ya lukaye do you want to pm me your routine?
__________________
REPS FOR LIFE.
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12-24-2008, 08:51 PM
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#30
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Registered User
Join Date: Jun 2007
Age: 16
Stats: 5'8", 155 lbs
Posts: 133
BodyPoints: 7054
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any more advice?
__________________
REPS FOR LIFE.
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