wow why do people keep negging me saying "you dont bench 195"

**hollistermuscle** · 12-19-2008, 08:12 PM

a 45, a 25, and a 5 on each side of the smith machine is 195 right? get off my nuts

**Billster** · 12-19-2008, 08:13 PM

smith machine

oh and negged

**twistoffate** · 12-19-2008, 08:13 PM

have you seen your profile pic

**DiabetusReturns** · 12-19-2008, 08:13 PM

smith machine is for women, kripples, and old bastards like me

**krocknw** · 12-19-2008, 08:13 PM

1st and you have no chest, i dont care if you know what it is on each side, that doesnt mean ****. STFU and gtfo troll, vids or your **** didnt happen

edit: wow epic fail on the first part....

and idc if it was on the smith machine i STILL dont think you could even do 150 on there

**T-REXXX** · 12-19-2008, 08:13 PM

Originally Posted by hollistermuscle

a 45, a 25, and a 5 on each side of the smith machine is 195 right? get off my nuts

because.....

**shane9812** · 12-19-2008, 08:14 PM

because judging by your pics thats just wayyy too light for you to be benching. you look like you could throw 315 no problem.

**Excelled** · 12-19-2008, 08:15 PM

U Have Got To Be Kidding Me With This Thread!!!....skinny Wite Boi

**GutRott** · 12-19-2008, 08:15 PM

don't **** with OP hes hard as ****!

**carrottopnelson** · 12-19-2008, 08:16 PM

Originally Posted by Excelled

U Have Got To Be Kidding Me With This Thread!!!....skinny Wite Boi

dude nothin wrong with bein white
why dont you just sayin skinny boi
the white part doesnt need to be in there lol

**HagaElias** · 12-19-2008, 08:17 PM

My max is 170, are you telling me that you've lifted 25 pounds over my max.

Hahahahaha!

What a joke!

**Supercows** · 12-19-2008, 08:18 PM

Originally Posted by hollistermuscle

a 45, a 25, and a 5 on each side of the smith machine is 195 right? get off my nuts

you dont bench 195...
negged..

**BBingGuru** · 12-19-2008, 08:18 PM

Originally Posted by hollistermuscle

a 45, a 25, and a 5 on each side of the smith machine is 195 right? get off my nuts

No its not. A smith machines bar is weightless, hense why you can throw it up in the air and it slowly comes down...thats the bearing system in it and it makes the bar weightless. So really your only benching 150.
If you tried doing a 45, 25 and a 5 on a normal bench press you'd see that you will fail miserably.
Thats why your getting negged.

**twistoffate** · 12-19-2008, 08:19 PM

**AuroraPsycho28** · 12-19-2008, 08:19 PM

Originally Posted by DiabetusReturns

smith machine is for women, kripples, and old bastards like me

actually, when I learned squats it was on the smith machine and did my working sets on them for a while and when I started with free weights I found the free weights easier. smith machine at my Y made me go slow, which was harder, with free weights I can at least get full reps at my own pace.

**krocknw** · 12-19-2008, 08:19 PM

Originally Posted by twistoffate

hes in the red so no, hes not

**Supercows** · 12-19-2008, 08:20 PM

Originally Posted by shane9812

because judging by your pics thats just wayyy too light for you to be benching. you look like you could throw 315 no problem.

lol repped

**shane130** · 12-19-2008, 08:21 PM

Originally Posted by Excelled

U Have Got To Be Kidding Me With This Thread!!!....skinny Wite Boi

not defending op but **** you for the white boy comment u mexican lookin fresh off the damn semit truck trailor boarder jumpin ass

**incubus08** · 12-19-2008, 08:22 PM

Originally Posted by hollistermuscle

a 45, a 25, and a 5 on each side of the smith machine is 195 right? get off my nuts

if it was on a normal BB, yes. you just suck dik

**twistoffate** · 12-19-2008, 08:22 PM

Originally Posted by krocknw

hes in the red so no, hes not

true

**BBingGuru** · 12-19-2008, 08:23 PM

haha the op looks like a big weiner kid. haha...just look at that pic. lol. i want to see you even do 150 on a smith. i done even believe you can do that lol

**imFASTERthenU** · 12-19-2008, 08:24 PM

Originally Posted by hollistermuscle

a 45, a 25, and a 5 on each side of the smith machine is 195 right? get off my nuts

that would be correct if you were barbell benching, but im sure the smith machine bar is considered only 15 pounds. soo in reality you are benching 165. also since no stabilizers are being worked you would not be able to bench 165 pd free weight barbell soo your only cheating yourself in the end. GJDM

**hollistermuscle** · 12-19-2008, 08:25 PM

wow ok so i was wrong. i can still probably bench 150 on a normal bench but i dont like to because im worried about hurting myself. ive seen lots of videos on you tube that indicated how dangerous benching can be.

can you please stop negging me?

**BBingGuru** · 12-19-2008, 08:26 PM

Originally Posted by imFASTERthenU

that would be correct if you were barbell benching, but im sure the smith machine bar is considered only 15 pounds. soo in reality you are benching 165. also since no stabilizers are being worked you would not be able to bench 165 pd free weight barbell soo your only cheating yourself in the end. GJDM

smith machine bar = weightless due to the bearing system.

**twistoffate** · 12-19-2008, 08:26 PM

Originally Posted by hollistermuscle

wow ok so i was wrong. i can still probably bench 150 on a normal bench but i dont like to because im worried about hurting myself. ive seen lots of videos on you tube that indicated how dangerous benching can be.

can you please stop negging me?

your right benching is a life threatening phenomenon

**DiabetusReturns** · 12-19-2008, 08:27 PM

Originally Posted by shane130

not defending op but **** you for the white boy comment u mexican lookin fresh off the damn semit truck trailor boarder jumpin ass

I remember when I was a young boy mexicans payed to get across the boarder, now they hide in orange bags

**BBingGuru** · 12-19-2008, 08:27 PM

Originally Posted by hollistermuscle

wow ok so i was wrong. i can still probably bench 150 on a normal bench but i dont like to because im worried about hurting myself. ive seen lots of videos on you tube that indicated how dangerous benching can be.

can you please stop negging me?

no. negged.
and its not dangerous at all. well actually it could be for you because your putting up a really heavy amount.

**imFASTERthenU** · 12-19-2008, 08:28 PM

Originally Posted by hollistermuscle

wow ok so i was wrong. i can still probably bench 150 on a normal bench but i dont like to because im worried about hurting myself. ive seen lots of videos on you tube that indicated how dangerous benching can be.

can you please stop negging me?

quit being a pussy, if you do a weight you can handle youll have no problem.

**T-REXXX** · 12-19-2008, 08:29 PM

Originally Posted by hollistermuscle

wow ok so i was wrong. i can still probably bench 150 on a normal bench but i dont like to because im worried about hurting myself. ive seen lots of videos on you tube that indicated how dangerous benching can be.

can you please stop negging me?

**HagaElias** · 12-19-2008, 08:29 PM

Originally Posted by hollistermuscle

wow ok so i was wrong. i can still probably bench 150 on a normal bench but i dont like to because im worried about hurting myself. ive seen lots of videos on you tube that indicated how dangerous benching can be.

can you please stop negging me?

Put the shovel down and stop digging.

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