Bodybuilding.com Information Motivation Supplementation
in:

    The World’s #1 Bodybuilding And Fitness Forum - Save Up To 50% Off Retail Prices In Our Bodybuilding.com Store!

Reply
Results 1 to 20 of 20
  1. #1
    Registered User playLOVEGUNboy's Avatar
    Join Date: Dec 2008
    Age: 24
    Stats: 6'0", 180 lbs
    Posts: 916
    Rep Power: 500
    playLOVEGUNboy has a reputation beyond repute. Second best rank possible! (+100000) playLOVEGUNboy has a reputation beyond repute. Second best rank possible! (+100000) playLOVEGUNboy has a reputation beyond repute. Second best rank possible! (+100000) playLOVEGUNboy has a reputation beyond repute. Second best rank possible! (+100000) playLOVEGUNboy has a reputation beyond repute. Second best rank possible! (+100000) playLOVEGUNboy has a reputation beyond repute. Second best rank possible! (+100000) playLOVEGUNboy has a reputation beyond repute. Second best rank possible! (+100000) playLOVEGUNboy has a reputation beyond repute. Second best rank possible! (+100000) playLOVEGUNboy has a reputation beyond repute. Second best rank possible! (+100000) playLOVEGUNboy has a reputation beyond repute. Second best rank possible! (+100000) playLOVEGUNboy has a reputation beyond repute. Second best rank possible! (+100000)
    Visit playLOVEGUNboy's BodySpace
    playLOVEGUNboy is offline

    Fruit and vegetable diet

    I am thinking about going on a fruit and vegetable diet... for detox and fat loss. I will work out and drink plenty of water and after a week or two weeks slowly add in protein. Will this be effective?
    Reply With Quote

  2. #2
    Not banned afterall MarkVI's Avatar
    Join Date: Mar 2007
    Location: Washington, United States
    Stats: 5'6", 186 lbs
    Posts: 19,132
    BodyPoints: 14674
    Rep Power: 43193
    MarkVI has reached the pinnacle! Best possible rank! (+1000000) MarkVI has reached the pinnacle! Best possible rank! (+1000000) MarkVI has reached the pinnacle! Best possible rank! (+1000000) MarkVI has reached the pinnacle! Best possible rank! (+1000000) MarkVI has reached the pinnacle! Best possible rank! (+1000000) MarkVI has reached the pinnacle! Best possible rank! (+1000000) MarkVI has reached the pinnacle! Best possible rank! (+1000000) MarkVI has reached the pinnacle! Best possible rank! (+1000000) MarkVI has reached the pinnacle! Best possible rank! (+1000000) MarkVI has reached the pinnacle! Best possible rank! (+1000000) MarkVI has reached the pinnacle! Best possible rank! (+1000000)
    Visit MarkVI's BodySpace
    MarkVI is offline

    Thumbs down

    Originally Posted by playLOVEGUNboy View Post
    I am thinking about going on a fruit and vegetable diet... for detox and fat loss. I will work out and drink plenty of water and after a week or two weeks slowly add in protein. Will this be effective?
    Effective for proving you're an absolute moron...yes.
    www.xccellence.com


    FKK.....We don't play

    Getting big: http://forum.bodybuilding.com/showthread.php?t=136802401

    - Alan Aragon www.alanaragon.com
    Reply With Quote

  3. #3
    Platinum User™ G0ldenState's Avatar
    Join Date: Mar 2008
    Location: San Francisco, California, United States
    Stats: 5'7", 165 lbs
    Posts: 851
    Rep Power: 11119
    G0ldenState has reached the pinnacle! Best possible rank! (+1000000) G0ldenState has reached the pinnacle! Best possible rank! (+1000000) G0ldenState has reached the pinnacle! Best possible rank! (+1000000) G0ldenState has reached the pinnacle! Best possible rank! (+1000000) G0ldenState has reached the pinnacle! Best possible rank! (+1000000) G0ldenState has reached the pinnacle! Best possible rank! (+1000000) G0ldenState has reached the pinnacle! Best possible rank! (+1000000) G0ldenState has reached the pinnacle! Best possible rank! (+1000000) G0ldenState has reached the pinnacle! Best possible rank! (+1000000) G0ldenState has reached the pinnacle! Best possible rank! (+1000000) G0ldenState has reached the pinnacle! Best possible rank! (+1000000)
    Visit G0ldenState's BodySpace
    G0ldenState is online now
    Originally Posted by playLOVEGUNboy View Post
    I am thinking about going on a fruit and vegetable diet... for detox and fat loss. I will work out and drink plenty of water and after a week or two weeks slowly add in protein. Will this be effective?

    All i can say is.............. GOOD LUCK!
    ♦ Bay Area Crew ♦

    Ron Paul 2012

    ︻╦╤─ -----------

    2k+
    Reply With Quote

  4. #4
    LIVING determined4000's Avatar
    Join Date: Jul 2008
    Location: United States
    Stats: 5'2", 999 lbs
    Posts: 31,005
    Rep Power: 31929
    determined4000 has reached the pinnacle! Best possible rank! (+1000000) determined4000 has reached the pinnacle! Best possible rank! (+1000000) determined4000 has reached the pinnacle! Best possible rank! (+1000000) determined4000 has reached the pinnacle! Best possible rank! (+1000000) determined4000 has reached the pinnacle! Best possible rank! (+1000000) determined4000 has reached the pinnacle! Best possible rank! (+1000000) determined4000 has reached the pinnacle! Best possible rank! (+1000000) determined4000 has reached the pinnacle! Best possible rank! (+1000000) determined4000 has reached the pinnacle! Best possible rank! (+1000000) determined4000 has reached the pinnacle! Best possible rank! (+1000000) determined4000 has reached the pinnacle! Best possible rank! (+1000000)
    Visit determined4000's BodySpace
    determined4000 is offline
    There is a reason why amino acids and fats are labeled as "essential"
    DRAWING INSPIRATION from others progress:http://forum.bodybuilding.com/showthread.php?t=154060251


    Founder of MMDELAD
    "Micros Matter Dont Eat Like A Dumba**" (hydrogenated oils, shortening, mono and di-glycerides don't fit in my macros)

    Forever grateful to: emma-leigh, markVI, scooter


    "Think in terms of limits and the result is limitation
    Think in terms of progress and the result is progression"

    my day:http://forum.bodybuilding.com/showthread.php?t=156294333
    Reply With Quote

  5. #5
    Registered User paulieGB's Avatar
    Join Date: Mar 2007
    Location: United Kingdom (Great Britain)
    Stats: 6'0", 180 lbs
    Posts: 258
    BodyPoints: 3696
    Rep Power: 14
    paulieGB is a name known to all. (+5000) paulieGB is a name known to all. (+5000) paulieGB is a name known to all. (+5000) paulieGB is a name known to all. (+5000) paulieGB is a name known to all. (+5000) paulieGB is a name known to all. (+5000) paulieGB is a name known to all. (+5000) paulieGB is a name known to all. (+5000) paulieGB is a name known to all. (+5000) paulieGB is a name known to all. (+5000) paulieGB is a name known to all. (+5000)
    Visit paulieGB's BodySpace
    paulieGB is offline
    You will definatly lose weight.
    alot of weight.
    I did this for a little while and actually felt good, but i did lose about a stone and a half in a month.
    Dont recomend it.
    By the way if your eating alot of fruit you wont need much water, fruit is full of water.
    Feeling Good
    Reply With Quote

  6. #6
    NO SOUP FOR YOU! LoveANurse's Avatar
    Join Date: Apr 2008
    Location: Brisbane, QLD, Australia
    Age: 22
    Stats: 5'2", 94 lbs
    Posts: 856
    Rep Power: 42
    LoveANurse has much to be proud of. One of the best! (+20000) LoveANurse has much to be proud of. One of the best! (+20000) LoveANurse has much to be proud of. One of the best! (+20000) LoveANurse has much to be proud of. One of the best! (+20000) LoveANurse has much to be proud of. One of the best! (+20000) LoveANurse has much to be proud of. One of the best! (+20000) LoveANurse has much to be proud of. One of the best! (+20000) LoveANurse has much to be proud of. One of the best! (+20000) LoveANurse has much to be proud of. One of the best! (+20000) LoveANurse has much to be proud of. One of the best! (+20000) LoveANurse has much to be proud of. One of the best! (+20000)
    Visit LoveANurse's BodySpace
    LoveANurse is offline
    sample menu???
    behind every great woman...is a man checking out her arse

    Chuck Norris can make a woman climax by simply pointing & saying booya

    If at first you don't succeed you're not Chuck Norris

    When Chuck Norris wants an egg he cracks open a chicken
    Reply With Quote

  7. #7
    Registered User waynebw's Avatar
    Join Date: Aug 2007
    Location: Australia
    Stats: 262'5", 181 lbs
    Posts: 365
    BodyPoints: 750
    Rep Power: 23
    waynebw is a splendid one to behold. (+10000) waynebw is a splendid one to behold. (+10000) waynebw is a splendid one to behold. (+10000) waynebw is a splendid one to behold. (+10000) waynebw is a splendid one to behold. (+10000) waynebw is a splendid one to behold. (+10000) waynebw is a splendid one to behold. (+10000) waynebw is a splendid one to behold. (+10000) waynebw is a splendid one to behold. (+10000) waynebw is a splendid one to behold. (+10000) waynebw is a splendid one to behold. (+10000)
    Visit waynebw's BodySpace
    waynebw is offline
    Originally Posted by playLOVEGUNboy View Post
    I am thinking about going on a fruit and vegetable diet... for detox and fat loss. I will work out and drink plenty of water and after a week or two weeks slowly add in protein. Will this be effective?
    As above, you really need Amino Acids (protein) and Fatty Acids (fat)... If you want to cleanse, you can still do it, at the very least add in these as they are detox friendly:

    - Any of Olive Oil, Macadamia Oil, Sunflour Oil, Flax Oil
    - Raw nuts
    - Beans, legumes etc, preferably sprouting
    - Fish Fish Fish! It's detox friendly and will give you the protein you need
    - Protein Supplement.. Not sure if whey is allowed on detox, but you could get a hemp or brown rice one. Not soy!

    Just get those fats and proteins along woth the fruit and veg, and try not to skimp calories too much, or you WILL lose muscle.
    Reply With Quote

  8. #8
    Detoxing from Life martina92685's Avatar
    Join Date: Feb 2007
    Location: Brooklyn, New York, United States
    Age: 28
    Stats: 6'2", 275 lbs
    Posts: 2,066
    BodyPoints: 8061
    Rep Power: 1791
    martina92685 has reached the pinnacle! Best possible rank! (+1000000) martina92685 has reached the pinnacle! Best possible rank! (+1000000) martina92685 has reached the pinnacle! Best possible rank! (+1000000) martina92685 has reached the pinnacle! Best possible rank! (+1000000) martina92685 has reached the pinnacle! Best possible rank! (+1000000) martina92685 has reached the pinnacle! Best possible rank! (+1000000) martina92685 has reached the pinnacle! Best possible rank! (+1000000) martina92685 has reached the pinnacle! Best possible rank! (+1000000) martina92685 has reached the pinnacle! Best possible rank! (+1000000) martina92685 has reached the pinnacle! Best possible rank! (+1000000) martina92685 has reached the pinnacle! Best possible rank! (+1000000)
    Visit martina92685's BodySpace
    martina92685 is offline
    So you mean you want to be vegan?
    - Damnit. I got fat again. Brb: picking up the pieces and burning my excuses. -

    Texas born and raised, but somehow working in this crazy concrete jungle called New York City.
    Reply With Quote

  9. #9
    chicken rude boy's Avatar
    Join Date: Mar 2007
    Age: 31
    Stats: 5'11", 172 lbs
    Posts: 7,077
    BodyPoints: 43125
    Rep Power: 95
    rude boy has a brilliant future. Third best rank! (+40000) rude boy has a brilliant future. Third best rank! (+40000) rude boy has a brilliant future. Third best rank! (+40000) rude boy has a brilliant future. Third best rank! (+40000) rude boy has a brilliant future. Third best rank! (+40000) rude boy has a brilliant future. Third best rank! (+40000) rude boy has a brilliant future. Third best rank! (+40000) rude boy has a brilliant future. Third best rank! (+40000) rude boy has a brilliant future. Third best rank! (+40000) rude boy has a brilliant future. Third best rank! (+40000) rude boy has a brilliant future. Third best rank! (+40000)
    Visit rude boy's BodySpace
    rude boy is offline
    Originally Posted by playLOVEGUNboy View Post
    I am thinking about going on a fruit and vegetable diet... for detox and fat loss. I will work out and drink plenty of water and after a week or two weeks slowly add in protein. Will this be effective?
    you said in another thread that you're a male model with a big agency in new york.

    models(especially ones who are already signed with a big agency) don't usually need to lose more fat and they usually don't need advice on how to lose fat. they dont get signed if they have too much fat.. or if they do, the agencies have resources(nutritionists, trainers) to advise the models.

    maybe you're anorexic? or not really a model? or both?

    but a fruit and vegetable diet -- you're muscles will deflate and you will look hungry. people will wonder if you are ok
    Reply With Quote

  10. #10
    Registered User paulieGB's Avatar
    Join Date: Mar 2007
    Location: United Kingdom (Great Britain)
    Stats: 6'0", 180 lbs
    Posts: 258
    BodyPoints: 3696
    Rep Power: 14
    paulieGB is a name known to all. (+5000) paulieGB is a name known to all. (+5000) paulieGB is a name known to all. (+5000) paulieGB is a name known to all. (+5000) paulieGB is a name known to all. (+5000) paulieGB is a name known to all. (+5000) paulieGB is a name known to all. (+5000) paulieGB is a name known to all. (+5000) paulieGB is a name known to all. (+5000) paulieGB is a name known to all. (+5000) paulieGB is a name known to all. (+5000)
    Visit paulieGB's BodySpace
    paulieGB is offline
    Originally Posted by playLOVEGUNboy View Post
    I am thinking about going on a fruit and vegetable diet... for detox and fat loss. I will work out and drink plenty of water and after a week or two weeks slowly add in protein. Will this be effective?
    You could try a warrior type diet for detox.
    Just have vegtable or fruit juices through the day then a large protein meal with veg fruit whatever in the evening.
    Or better still for detoxing you could FAST ALL DAY then have your meal.

    I dont think food will help AT ALL with detoxing (especially fish or fats).
    Feeling Good
    Reply With Quote

  11. #11
    Detoxing from Life martina92685's Avatar
    Join Date: Feb 2007
    Location: Brooklyn, New York, United States
    Age: 28
    Stats: 6'2", 275 lbs
    Posts: 2,066
    BodyPoints: 8061
    Rep Power: 1791
    martina92685 has reached the pinnacle! Best possible rank! (+1000000) martina92685 has reached the pinnacle! Best possible rank! (+1000000) martina92685 has reached the pinnacle! Best possible rank! (+1000000) martina92685 has reached the pinnacle! Best possible rank! (+1000000) martina92685 has reached the pinnacle! Best possible rank! (+1000000) martina92685 has reached the pinnacle! Best possible rank! (+1000000) martina92685 has reached the pinnacle! Best possible rank! (+1000000) martina92685 has reached the pinnacle! Best possible rank! (+1000000) martina92685 has reached the pinnacle! Best possible rank! (+1000000) martina92685 has reached the pinnacle! Best possible rank! (+1000000) martina92685 has reached the pinnacle! Best possible rank! (+1000000)
    Visit martina92685's BodySpace
    martina92685 is offline
    wait - why are you 5'10, 155 lbs, and cutting?
    - Damnit. I got fat again. Brb: picking up the pieces and burning my excuses. -

    Texas born and raised, but somehow working in this crazy concrete jungle called New York City.
    Reply With Quote

  12. #12
    Registered User dempsey_124's Avatar
    Join Date: Dec 2008
    Age: 26
    Posts: 310
    Rep Power: 0
    dempsey_124 is the lowest scum of the boards. (Worst Rank) dempsey_124 is the lowest scum of the boards. (Worst Rank) dempsey_124 is the lowest scum of the boards. (Worst Rank) dempsey_124 is the lowest scum of the boards. (Worst Rank) dempsey_124 is the lowest scum of the boards. (Worst Rank) dempsey_124 is the lowest scum of the boards. (Worst Rank) dempsey_124 is the lowest scum of the boards. (Worst Rank) dempsey_124 is the lowest scum of the boards. (Worst Rank) dempsey_124 is the lowest scum of the boards. (Worst Rank) dempsey_124 is the lowest scum of the boards. (Worst Rank) dempsey_124 is the lowest scum of the boards. (Worst Rank)
    Visit dempsey_124's BodySpace
    dempsey_124 is offline
    detox diets are complete crap, just gonna rob your body of vital nutrients for those two weeks. better of taking a step back and evaluating your diet and see where you have gone wrong, or what you arent eating enough of
    Reply With Quote

  13. #13
    TIMMY!!!! TulsaCoker's Avatar
    Join Date: Jun 2008
    Location: Oklahoma, United States
    Age: 49
    Stats: 5'9", 154 lbs
    Posts: 825
    Rep Power: 1021
    TulsaCoker has reached the pinnacle! Best possible rank! (+1000000) TulsaCoker has reached the pinnacle! Best possible rank! (+1000000) TulsaCoker has reached the pinnacle! Best possible rank! (+1000000) TulsaCoker has reached the pinnacle! Best possible rank! (+1000000) TulsaCoker has reached the pinnacle! Best possible rank! (+1000000) TulsaCoker has reached the pinnacle! Best possible rank! (+1000000) TulsaCoker has reached the pinnacle! Best possible rank! (+1000000) TulsaCoker has reached the pinnacle! Best possible rank! (+1000000) TulsaCoker has reached the pinnacle! Best possible rank! (+1000000) TulsaCoker has reached the pinnacle! Best possible rank! (+1000000) TulsaCoker has reached the pinnacle! Best possible rank! (+1000000)
    Visit TulsaCoker's BodySpace
    TulsaCoker is offline
    Originally Posted by playLOVEGUNboy View Post
    I am thinking about going on a fruit and vegetable diet... for detox and fat loss. I will work out and drink plenty of water and after a week or two weeks slowly add in protein. Will this be effective?
    Your 5'-10' 155 pounds. If you have fat to lose then I would suggest working out and adding muscle.
    Owe:

    dunkalicious
    Reply With Quote

  14. #14
    Registered User paulieGB's Avatar
    Join Date: Mar 2007
    Location: United Kingdom (Great Britain)
    Stats: 6'0", 180 lbs
    Posts: 258
    BodyPoints: 3696
    Rep Power: 14
    paulieGB is a name known to all. (+5000) paulieGB is a name known to all. (+5000) paulieGB is a name known to all. (+5000) paulieGB is a name known to all. (+5000) paulieGB is a name known to all. (+5000) paulieGB is a name known to all. (+5000) paulieGB is a name known to all. (+5000) paulieGB is a name known to all. (+5000) paulieGB is a name known to all. (+5000) paulieGB is a name known to all. (+5000) paulieGB is a name known to all. (+5000)
    Visit paulieGB's BodySpace
    paulieGB is offline
    Originally Posted by dempsey_124 View Post
    detox diets are complete crap, just gonna rob your body of vital nutrients for those two weeks. better of taking a step back and evaluating your diet and see where you have gone wrong, or what you arent eating enough of
    NOT TRUE,

    detox diets are real good for us.
    not good for bodybuilding though.
    Feeling Good
    Reply With Quote

  15. #15
    Registered User lancs_hotpot's Avatar
    Join Date: Jan 2008
    Location: Bolton, Lancashire, United Kingdom (Great Britain)
    Age: 25
    Stats: 6'1", 235 lbs
    Posts: 6,607
    Rep Power: 2502
    lancs_hotpot has reached the pinnacle! Best possible rank! (+1000000) lancs_hotpot has reached the pinnacle! Best possible rank! (+1000000) lancs_hotpot has reached the pinnacle! Best possible rank! (+1000000) lancs_hotpot has reached the pinnacle! Best possible rank! (+1000000) lancs_hotpot has reached the pinnacle! Best possible rank! (+1000000) lancs_hotpot has reached the pinnacle! Best possible rank! (+1000000) lancs_hotpot has reached the pinnacle! Best possible rank! (+1000000) lancs_hotpot has reached the pinnacle! Best possible rank! (+1000000) lancs_hotpot has reached the pinnacle! Best possible rank! (+1000000) lancs_hotpot has reached the pinnacle! Best possible rank! (+1000000) lancs_hotpot has reached the pinnacle! Best possible rank! (+1000000)
    Visit lancs_hotpot's BodySpace
    lancs_hotpot is offline
    It will be effective for someone who has no intention of gaining or maintaining muscle tissue.
    Reply With Quote

  16. #16
    Registered User HerveDuchemin's Avatar
    Join Date: Jan 2005
    Age: 33
    Stats: 6'0", 190 lbs
    Posts: 1,197
    BodyPoints: 9660
    Rep Power: 233
    HerveDuchemin has a reputation beyond repute. Second best rank possible! (+100000) HerveDuchemin has a reputation beyond repute. Second best rank possible! (+100000) HerveDuchemin has a reputation beyond repute. Second best rank possible! (+100000) HerveDuchemin has a reputation beyond repute. Second best rank possible! (+100000) HerveDuchemin has a reputation beyond repute. Second best rank possible! (+100000) HerveDuchemin has a reputation beyond repute. Second best rank possible! (+100000) HerveDuchemin has a reputation beyond repute. Second best rank possible! (+100000) HerveDuchemin has a reputation beyond repute. Second best rank possible! (+100000) HerveDuchemin has a reputation beyond repute. Second best rank possible! (+100000) HerveDuchemin has a reputation beyond repute. Second best rank possible! (+100000) HerveDuchemin has a reputation beyond repute. Second best rank possible! (+100000)
    Visit HerveDuchemin's BodySpace
    HerveDuchemin is offline
    Originally Posted by lancs_hotpot View Post
    It will be effective for someone who has no intention of gaining or maintaining muscle tissue.
    Right, perfect for someone who is too big, and wants to get smaller, dropping muscle as well...I have done something similar to this when I had to go from a bodybuilder's size to a fashion models size.....large amounts of cardio multiple times a day, along with little to no weight training and low protein. Not good for bodybuilding, but serves its purpose in some cases.
    You are born with a spark; to search for the truth, for the best you can be. Practice. Disipline. Preparation. Try and try again. Then one day you are on top and they say you are an overnight success, a natural. You smile, you know. - Anonymous

    Burning desire to get out of bed in the morning!!

    Even the BEST were taught by someone who knows more than them!
    Reply With Quote

  17. #17
    Registered User Phosphate bond's Avatar
    Join Date: Aug 2005
    Age: 40
    Posts: 6,392
    BodyPoints: 1938
    Rep Power: 6032
    Phosphate bond has reached the pinnacle! Best possible rank! (+1000000) Phosphate bond has reached the pinnacle! Best possible rank! (+1000000) Phosphate bond has reached the pinnacle! Best possible rank! (+1000000) Phosphate bond has reached the pinnacle! Best possible rank! (+1000000) Phosphate bond has reached the pinnacle! Best possible rank! (+1000000) Phosphate bond has reached the pinnacle! Best possible rank! (+1000000) Phosphate bond has reached the pinnacle! Best possible rank! (+1000000) Phosphate bond has reached the pinnacle! Best possible rank! (+1000000) Phosphate bond has reached the pinnacle! Best possible rank! (+1000000) Phosphate bond has reached the pinnacle! Best possible rank! (+1000000) Phosphate bond has reached the pinnacle! Best possible rank! (+1000000)
    Visit Phosphate bond's BodySpace
    Phosphate bond is offline
    Originally Posted by playLOVEGUNboy View Post
    I am thinking about going on a fruit and vegetable diet... for detox and fat loss. I will work out and drink plenty of water and after a week or two weeks slowly add in protein. Will this be effective?
    Well these are definitely good foods but I would add fish and dairy to this strategy to make it more well rounded.

    No reason to follow a themed diet just because Paleo (or whatever) does it this way. Other foods beyond these do matter also.

    P.S. Veggies can be a good source of EFAS (believe it or not) and good intake of them may be why one study in New England Journal of Medicine found arachidonic acid concentrations in muscle to correlate with insulin sensitivity. The potassium/Magnesium/beta carotene/vitamin K in the veggies aid in the beneficial metabolism of omega 6 EFAS.
    Last edited by Phosphate bond; 12-18-2008 at 10:03 AM.
    Reply With Quote

  18. #18
    Strong SN to post content Wtf?'s Avatar
    Join Date: Aug 2005
    Location: Massachusetts, United States
    Age: 5
    Posts: 9,417
    BodyPoints: 5188
    Rep Power: 1538
    Wtf? has reached the pinnacle! Best possible rank! (+1000000) Wtf? has reached the pinnacle! Best possible rank! (+1000000) Wtf? has reached the pinnacle! Best possible rank! (+1000000) Wtf? has reached the pinnacle! Best possible rank! (+1000000) Wtf? has reached the pinnacle! Best possible rank! (+1000000) Wtf? has reached the pinnacle! Best possible rank! (+1000000) Wtf? has reached the pinnacle! Best possible rank! (+1000000) Wtf? has reached the pinnacle! Best possible rank! (+1000000) Wtf? has reached the pinnacle! Best possible rank! (+1000000) Wtf? has reached the pinnacle! Best possible rank! (+1000000) Wtf? has reached the pinnacle! Best possible rank! (+1000000)
    Visit Wtf?'s BodySpace
    Wtf? is offline
    Seems like a troll post.

    If you're serious then go Google "Raw Food Diet" and join one of those hippie forums and talk to them.
    1k.
    I rape back faster if you paste a link in rape box.
    Reply With Quote

  19. #19
    Registered User HerveDuchemin's Avatar
    Join Date: Jan 2005
    Age: 33
    Stats: 6'0", 190 lbs
    Posts: 1,197
    BodyPoints: 9660
    Rep Power: 233
    HerveDuchemin has a reputation beyond repute. Second best rank possible! (+100000) HerveDuchemin has a reputation beyond repute. Second best rank possible! (+100000) HerveDuchemin has a reputation beyond repute. Second best rank possible! (+100000) HerveDuchemin has a reputation beyond repute. Second best rank possible! (+100000) HerveDuchemin has a reputation beyond repute. Second best rank possible! (+100000) HerveDuchemin has a reputation beyond repute. Second best rank possible! (+100000) HerveDuchemin has a reputation beyond repute. Second best rank possible! (+100000) HerveDuchemin has a reputation beyond repute. Second best rank possible! (+100000) HerveDuchemin has a reputation beyond repute. Second best rank possible! (+100000) HerveDuchemin has a reputation beyond repute. Second best rank possible! (+100000) HerveDuchemin has a reputation beyond repute. Second best rank possible! (+100000)
    Visit HerveDuchemin's BodySpace
    HerveDuchemin is offline
    Originally Posted by Phosphate bond View Post

    P.S. Veggies can be a good source of EFAS (believe it or not) and good intake of them may be why one study in New England Journal of Medicine found arachidonic acid concentrations in muscle to correlate with insulin sensitivity. The potassium/Magnesium/beta carotene/vitamin K in the veggies aid in the beneficial metabolism of omega 6 EFAS.
    That is really good information that I did not know. But to get an adequate amount of EFAs from vegetables, wouldn't you have to consume a quantity so high that it would nearly be nauseating to consume? Or not?
    You are born with a spark; to search for the truth, for the best you can be. Practice. Disipline. Preparation. Try and try again. Then one day you are on top and they say you are an overnight success, a natural. You smile, you know. - Anonymous

    Burning desire to get out of bed in the morning!!

    Even the BEST were taught by someone who knows more than them!
    Reply With Quote

  20. #20
    Registered User Phosphate bond's Avatar
    Join Date: Aug 2005
    Age: 40
    Posts: 6,392
    BodyPoints: 1938
    Rep Power: 6032
    Phosphate bond has reached the pinnacle! Best possible rank! (+1000000) Phosphate bond has reached the pinnacle! Best possible rank! (+1000000) Phosphate bond has reached the pinnacle! Best possible rank! (+1000000) Phosphate bond has reached the pinnacle! Best possible rank! (+1000000) Phosphate bond has reached the pinnacle! Best possible rank! (+1000000) Phosphate bond has reached the pinnacle! Best possible rank! (+1000000) Phosphate bond has reached the pinnacle! Best possible rank! (+1000000) Phosphate bond has reached the pinnacle! Best possible rank! (+1000000) Phosphate bond has reached the pinnacle! Best possible rank! (+1000000) Phosphate bond has reached the pinnacle! Best possible rank! (+1000000) Phosphate bond has reached the pinnacle! Best possible rank! (+1000000)
    Visit Phosphate bond's BodySpace
    Phosphate bond is offline
    Originally Posted by HerveDuchemin View Post
    That is really good information that I did not know. But to get an adequate amount of EFAs from vegetables, wouldn't you have to consume a quantity so high that it would nearly be nauseating to consume? Or not?
    Well a person may not need as many of them as they think.

    For example, It appears that when Glutathione/membrane stability is high AA release from muscle decreases (using to epinephrine stimulation in monkeys as a model) but the PGs are stronger (more readily forming into PGF 2 alpha).

    Actually in ideal situations you would think both amino acid and EFA turnover would be lower and most dietary calories would simply be used for fuel.
    Reply With Quote

Reply

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts

Home Store Products Careers Help Contact Us Terms of Use Checkout