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  1. #1
    Lean Bulking 67fastback's Avatar
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    Share your home cold/flu remedies

    Yeah I got a nasty one, that has been running rampant on our construction site. It's been d@mn cold lately too, so that doesn't help.

    While making myself a bowl of chicken soup, I wondered if any of you guys/gals have some interesting or different home remedies or things that you do, when you have a cold or flu?
    Ankle-Broken May 2-2012, Surgery May 4, Lots of F-in complications, but am going to push through this s#it starting Dec 2012

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  2. #2
    Horn Dog DanVanVliet's Avatar
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    Hot toddy Its wiskey a little water lemon and honey heated. get it hot and drink it down you will sweat out your cold while you sleep. It works for me.
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  3. #3
    Registered User rpaul11's Avatar
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    lots of hot tea

    eccinacea/goldenseal

    and this http://www.zucol.com/why.aspx
    "Some people are like Slinkies. They're not really good for anything but they sure bring a smile to your face when you push them down a flight of stairs."



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  4. #4
    Squats and Milk Bando's Avatar
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    Not really an "at home recipe" but I swear by hot & sour soup from the Chinese restaurant - extra hot.
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  5. #5
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    Originally Posted by Bando View Post
    Not really an "at home recipe" but I swear by hot & sour soup from the Chinese restaurant - extra hot.
    my daughter swears by pho. vietnamese soup
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  6. #6
    Registered User rpaul11's Avatar
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    Originally Posted by Bando View Post
    Not really an "at home recipe" but I swear by hot & sour soup from the Chinese restaurant - extra hot.
    oh yeah...thats great
    "Some people are like Slinkies. They're not really good for anything but they sure bring a smile to your face when you push them down a flight of stairs."



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  7. #7
    Scared ****less eomrat's Avatar
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    "I'd rather go down the river with seven studs than with a hundred shytheads"
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  8. #8
    Registered User bebeklein's Avatar
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    Originally Posted by maryinmesquite View Post
    my daughter swears by pho. vietnamese soup
    OMG so do I!
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  9. #9
    LBD Tyrbolift's Avatar
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    Cream of tomato soup

    Grilled cheese sandwich with garlic sprinkled on it

    Chili

    Aspirin--not tylenol or ibuprofen

    a steam vaporizer, a shower, or sit in the bathroom for 5 or 10 minutes while the shower is turned on to total full hot
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  10. #10
    Registered User gbg's Avatar
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    Originally Posted by 67fastback View Post
    Yeah I got a nasty one, that has been running rampant on our construction site. It's been d@mn cold lately too, so that doesn't help.

    While making myself a bowl of chicken soup, I wondered if any of you guys/gals have some interesting or different home remedies or things that you do, when you have a cold or flu?
    Zinc.
    Just got over the flue, took a zinc tab everyday for the first couple of days and it killed my sore throat.

    When I was a kid and had a fever my mother would take socks and soak them in cold water and put them on my feet, in 5 min. they were almost dry.
    Guess it helped to suck the fever out.
    Being a real lifter is not about a number, or a medal, or somebody else telling you that you are a real lifter. It is about commitment to the iron and strength of purpose.
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  11. #11
    Banned sluge's Avatar
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    honey and whiskey, heated in the microwave , sip slowly.
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  12. #12
    Registered User _VL's Avatar
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    (I copied this response I gave in other threads on this topic)...

    For ANY type of cough: Tessalon perles (benzonatate)!!!!!! (An old homeopathic trick that even many many mainstream docs still swear by... you can pick them up at any pharmacy.) For all other symptoms:
    IMO... Zinc has questionable efficacy but if you use it should be started within 24 hrs of onset of symptoms. You can't beat good ole' saline nasal drops, salt water gargle, hot tea w/honey and lemon, chicken soup, lots and lots of fluids, and plenty of rest if possible.
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  13. #13
    Scouring Craiglist Skidmarx's Avatar
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    When I get sick I consume lots of apples and oranges, natural Vit C . Seems to help.

    Also Zicam tabs really do work if you catch a cold early. I was skeptical but have seen results with the last few nasty ones that went around this year.
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  14. #14
    I (heart) Snoopy! Deborah_Lyn's Avatar
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    humidifier - I love that thing. Knocks it out in about 24 hours and clears up my head in about 12. Just be sure to change the water everyday/use. Ick.

    vick's vapor rub - awesome stuff

    I usually get really congested, so those plus Tylenol cold kicks it right out! they sell a split pack - 4 doses day and 4 doses for night. good stuff. oh, stya hydrated too. Hot tea with honey or ginger ale. I avoid sodas now, but when your sick, ginger ale is the bestest!
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  15. #15
    LBD Tyrbolift's Avatar
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    They gave free flu shots where I work about a month ago, and everyone I work with got one except me. Now half of them have gotten sick so far but i haven't.
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  16. #16
    LBD Tyrbolift's Avatar
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    Originally Posted by Deborah_Lyn View Post
    humidifier - I love that thing. Knocks it out in about 24 hours and clears up my head in about 12. Just be sure to change the water everyday/use. Ick.

    vick's vapor rub - awesome stuff

    I usually get really congested, so those plus Tylenol cold kicks it right out! they sell a split pack - 4 doses day and 4 doses for night. good stuff. oh, stya hydrated too. Hot tea with honey or ginger ale. I avoid sodas now, but when your sick, ginger ale is the bestest!
    I'm more an aspirin + 7up guy myself.
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  17. #17
    Cast down,but not destroy bird72's Avatar
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    honey, lemon and aloe. grapefruit juice and acerola juice.
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  18. #18
    Going for strong and lean jtroster's Avatar
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    How come nobody answered "Chicken Soup"?
    Joel

    "My friends, love is better than anger. Hope is better than fear. Optimism is better than despair. So let us be loving, hopeful and optimistic. And we’ll change the world." - RIP Jack Layton

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    Originally Posted by jtroster View Post
    How come nobody answered "Chicken Soup"?
    Because everybody knows that's good for a cold.
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  20. #20
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    Originally Posted by bebeklein View Post
    OMG so do I!
    it is good , i have been craving some , may get some this weekend
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  21. #21
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    Originally Posted by jtroster View Post
    How come nobody answered "Chicken Soup"?
    I did, silly. (It's part of my answer.) Although I don't blame you if you ignore my posts... that might be a smart tactic most of the time (LOL?).
    "None are so old as those who have outlived enthusiasm." - Henry David Thoreau
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  22. #22
    Registered User dbx's Avatar
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    Originally Posted by _VL View Post
    .... chicken soup, lots and lots of fluids, and plenty of rest if possible.
    ^^^

    I also use Alka Seltzer Plus (or store brand of it) and it helps greatly.

    One thing I'll mention that works for me too; with the exception of my worst day (cold, not flu), if I have a workout day scheduled I'll usually keep to it. I take extra caffeine than normal. I swear by caffeine having an analgesic effect, and I've had great workouts while sick as a dog. Again, for a cold. The flu is down time for me.
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    Registered User maryinmesquite's Avatar
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    Originally Posted by dbx View Post
    ^^^

    I also use Alka Seltzer Plus (or store brand of it) and it helps greatly.

    One thing I'll mention that works for me too; with the exception of my worst day (cold, not flu), if I have a workout day scheduled I'll usually keep to it. I take extra caffeine than normal. I swear by caffeine having an analgesic effect, and I've had great workouts while sick as a dog. Again, for a cold. The flu is down time for me.
    i have always said that , get up , get in the shower and you will feeel better , i try to keep going , and since im a caffeine junkie , dont know , i drink coffee and monsters (no carb) like crazy ,
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    Originally Posted by _VL View Post
    I did, silly. (It's part of my answer.) Although I don't blame you if you ignore my posts... that might be a smart tactic most of the time (LOL?).
    Sorry, I missed it. For me Chicken Soup would come first
    Last edited by jtroster; 12-18-2008 at 07:35 AM.
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    Originally Posted by dbx View Post
    ^^^

    I also use Alka Seltzer Plus (or store brand of it) and it helps greatly.

    One thing I'll mention that works for me too; with the exception of my worst day (cold, not flu), if I have a workout day scheduled I'll usually keep to it. I take extra caffeine than normal. I swear by caffeine having an analgesic effect, and I've had great workouts while sick as a dog. Again, for a cold. The flu is down time for me.
    X2! Nothing like a good hard sweat to make you feel better. I swear by it. As long as I can focus and concentrate I'm hitting it.
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    dammit...Bando has me craving hot n sour soup
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    Originally Posted by 67fastback View Post
    While making myself a bowl of chicken soup, I wondered if any of you guys/gals have some interesting or different home remedies or things that you do, when you have a cold or flu?
    --Drink plenty of fluids; for example, a good quality "OJ". Gargle with Listerine several times a day. You'll be back in shape in no time.
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    Originally Posted by maryinmesquite View Post
    my daughter swears by pho. vietnamese soup
    I love pho...don't see what it would do for a cold though.
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    Originally Posted by Guff View Post
    I love pho...don't see what it would do for a cold though.
    my daughter thinks it helps ,maybe the steam off the broth
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