-
Lean Bulking
Share your home cold/flu remedies
Yeah I got a nasty one, that has been running rampant on our construction site. It's been d@mn cold lately too, so that doesn't help.
While making myself a bowl of chicken soup, I wondered if any of you guys/gals have some interesting or different home remedies or things that you do, when you have a cold or flu?
Ankle-Broken May 2-2012, Surgery May 4, Lots of F-in complications, but am going to push through this s#it starting Dec 2012
Journal; http://forum.bodybuilding.com/showthread.php?t=138434493
-
Horn Dog
Hot toddy Its wiskey a little water lemon and honey heated. get it hot and drink it down you will sweat out your cold while you sleep. It works for me.
I miss Beer
I'm Ready (SpongeBob Squarepants)
-
Registered User
lots of hot tea
eccinacea/goldenseal
and this http://www.zucol.com/why.aspx
"Some people are like Slinkies. They're not really good for anything but they sure bring a smile to your face when you push them down a flight of stairs."
My Training Journal - http://forum.bodybuilding.com/showthread.php?t=145043261
-
Squats and Milk
Not really an "at home recipe" but I swear by hot & sour soup from the Chinese restaurant - extra hot.
▪█───────█▪
***Dirty South Brah***
Journal:
http://www.iron-sanctuary.com/forums/index.php?topic=75.0
DSC Journal:
http://forum.bodybuilding.com/showthread.php?t=153871491
Cooking it up DSC Style:
http://forum.bodybuilding.com/showthread.php?t=154844163
-
Registered User
Originally Posted by Bando
Not really an "at home recipe" but I swear by hot & sour soup from the Chinese restaurant - extra hot.
my daughter swears by pho. vietnamese soup
-
Registered User
Originally Posted by Bando
Not really an "at home recipe" but I swear by hot & sour soup from the Chinese restaurant - extra hot.
oh yeah...thats great
"Some people are like Slinkies. They're not really good for anything but they sure bring a smile to your face when you push them down a flight of stairs."
My Training Journal - http://forum.bodybuilding.com/showthread.php?t=145043261
-
Scared ****less
"I'd rather go down the river with seven studs than with a hundred shytheads"
- Colonel Charlie Beckwith
http://www.cubafoundation.org/
Timid men prefer the calm of despotism to the tempestuous sea of liberty.
-Thomas Jefferson
"Powerlifting is the external manifestation of my hatred for humanity."
- Kirk Karwoski
-
Registered User
Originally Posted by maryinmesquite
my daughter swears by pho. vietnamese soup
OMG so do I!
-
LBD
Cream of tomato soup
Grilled cheese sandwich with garlic sprinkled on it
Chili
Aspirin--not tylenol or ibuprofen
a steam vaporizer, a shower, or sit in the bathroom for 5 or 10 minutes while the shower is turned on to total full hot
-
Registered User
Originally Posted by 67fastback
Yeah I got a nasty one, that has been running rampant on our construction site. It's been d@mn cold lately too, so that doesn't help.
While making myself a bowl of chicken soup, I wondered if any of you guys/gals have some interesting or different home remedies or things that you do, when you have a cold or flu?
Zinc.
Just got over the flue, took a zinc tab everyday for the first couple of days and it killed my sore throat.
When I was a kid and had a fever my mother would take socks and soak them in cold water and put them on my feet, in 5 min. they were almost dry.
Guess it helped to suck the fever out.
Being a real lifter is not about a number, or a medal, or somebody else telling you that you are a real lifter. It is about commitment to the iron and strength of purpose.
-
Banned
honey and whiskey, heated in the microwave , sip slowly.
-
Registered User
(I copied this response I gave in other threads on this topic)...
For ANY type of cough: Tessalon perles (benzonatate)!!!!!! (An old homeopathic trick that even many many mainstream docs still swear by... you can pick them up at any pharmacy.) For all other symptoms:
IMO... Zinc has questionable efficacy but if you use it should be started within 24 hrs of onset of symptoms. You can't beat good ole' saline nasal drops, salt water gargle, hot tea w/honey and lemon, chicken soup, lots and lots of fluids, and plenty of rest if possible.
"None are so old as those who have outlived enthusiasm." - Henry David Thoreau
-
Scouring Craiglist
When I get sick I consume lots of apples and oranges, natural Vit C . Seems to help.
Also Zicam tabs really do work if you catch a cold early. I was skeptical but have seen results with the last few nasty ones that went around this year.
-
I (heart) Snoopy!
humidifier - I love that thing. Knocks it out in about 24 hours and clears up my head in about 12. Just be sure to change the water everyday/use. Ick.
vick's vapor rub - awesome stuff
I usually get really congested, so those plus Tylenol cold kicks it right out! they sell a split pack - 4 doses day and 4 doses for night. good stuff. oh, stya hydrated too. Hot tea with honey or ginger ale. I avoid sodas now, but when your sick, ginger ale is the bestest!
-
LBD
They gave free flu shots where I work about a month ago, and everyone I work with got one except me. Now half of them have gotten sick so far but i haven't.
-
LBD
Originally Posted by Deborah_Lyn
humidifier - I love that thing. Knocks it out in about 24 hours and clears up my head in about 12. Just be sure to change the water everyday/use. Ick.
vick's vapor rub - awesome stuff
I usually get really congested, so those plus Tylenol cold kicks it right out! they sell a split pack - 4 doses day and 4 doses for night. good stuff. oh, stya hydrated too. Hot tea with honey or ginger ale. I avoid sodas now, but when your sick, ginger ale is the bestest!
I'm more an aspirin + 7up guy myself.
-
Cast down,but not destroy
honey, lemon and aloe. grapefruit juice and acerola juice.
-
Going for strong and lean
How come nobody answered "Chicken Soup"?
Joel
"My friends, love is better than anger. Hope is better than fear. Optimism is better than despair. So let us be loving, hopeful and optimistic. And we’ll change the world." - RIP Jack Layton
My Journal: http://forum.bodybuilding.com/showthread.php?t=141233071
-
LBD
Originally Posted by jtroster
How come nobody answered "Chicken Soup"?
Because everybody knows that's good for a cold.
-
Registered User
Originally Posted by bebeklein
it is good , i have been craving some , may get some this weekend
-
Registered User
Originally Posted by jtroster
How come nobody answered "Chicken Soup"?
I did, silly. (It's part of my answer.) Although I don't blame you if you ignore my posts... that might be a smart tactic most of the time (LOL?).
"None are so old as those who have outlived enthusiasm." - Henry David Thoreau
-
Registered User
Originally Posted by _VL
.... chicken soup, lots and lots of fluids, and plenty of rest if possible.
^^^
I also use Alka Seltzer Plus (or store brand of it) and it helps greatly.
One thing I'll mention that works for me too; with the exception of my worst day (cold, not flu), if I have a workout day scheduled I'll usually keep to it. I take extra caffeine than normal. I swear by caffeine having an analgesic effect, and I've had great workouts while sick as a dog. Again, for a cold. The flu is down time for me.
-
Registered User
Originally Posted by dbx
^^^
I also use Alka Seltzer Plus (or store brand of it) and it helps greatly.
One thing I'll mention that works for me too; with the exception of my worst day (cold, not flu), if I have a workout day scheduled I'll usually keep to it. I take extra caffeine than normal. I swear by caffeine having an analgesic effect, and I've had great workouts while sick as a dog. Again, for a cold. The flu is down time for me.
i have always said that , get up , get in the shower and you will feeel better , i try to keep going , and since im a caffeine junkie , dont know , i drink coffee and monsters (no carb) like crazy ,
-
Going for strong and lean
Originally Posted by _VL
I did, silly. (It's part of my answer.) Although I don't blame you if you ignore my posts... that might be a smart tactic most of the time (LOL?).
Sorry, I missed it. For me Chicken Soup would come first
Last edited by jtroster; 12-18-2008 at 07:35 AM.
Joel
"My friends, love is better than anger. Hope is better than fear. Optimism is better than despair. So let us be loving, hopeful and optimistic. And we’ll change the world." - RIP Jack Layton
My Journal: http://forum.bodybuilding.com/showthread.php?t=141233071
-
meh...
Originally Posted by dbx
^^^
I also use Alka Seltzer Plus (or store brand of it) and it helps greatly.
One thing I'll mention that works for me too; with the exception of my worst day (cold, not flu), if I have a workout day scheduled I'll usually keep to it. I take extra caffeine than normal. I swear by caffeine having an analgesic effect, and I've had great workouts while sick as a dog. Again, for a cold. The flu is down time for me.
X2! Nothing like a good hard sweat to make you feel better. I swear by it. As long as I can focus and concentrate I'm hitting it.
My goals-
Today, I want to better then I was yesterday. Tomorrow, I want to be better then I am today.
-
Registered User
dammit...Bando has me craving hot n sour soup
"Some people are like Slinkies. They're not really good for anything but they sure bring a smile to your face when you push them down a flight of stairs."
My Training Journal - http://forum.bodybuilding.com/showthread.php?t=145043261
-
Training is Ruff.
Originally Posted by 67fastback
While making myself a bowl of chicken soup, I wondered if any of you guys/gals have some interesting or different home remedies or things that you do, when you have a cold or flu?
--Drink plenty of fluids; for example, a good quality "OJ". Gargle with Listerine several times a day. You'll be back in shape in no time.
-
The Dude Abides
A quart of prune juice ...
... you'll be terrified of sneezing
Keto since 12/26/09
ISSA Certified Fitness Trainer (CFT) & Specialist in Fitness Nutrition (SFN)
-
Squat hater
Originally Posted by maryinmesquite
my daughter swears by pho. vietnamese soup
I love pho...don't see what it would do for a cold though.
Obsession is a word used by the weak to describe the dedicated
-
Registered User
Originally Posted by Guff
I love pho...don't see what it would do for a cold though.
my daughter thinks it helps ,maybe the steam off the broth
Posting Permissions
- You may not post new threads
- You may not post replies
- You may not post attachments
- You may not edit your posts
Forum Rules
|
Bookmarks