Critique my Ectomorph Mass Building Routine.. ** Will Rep!

[Crown$Royal]

Alright, so I've been lifting for a few years now, I'm very much accustom to each of these lifts and have executed them before (as well as many others, i.e. I can handle advanced lifts/techniques). Anyway, I'm a hard gainer and it's time to bulk, so I'm eating a like a horse. Here's the workout I came up with, similar to an older routine I followed. My goal is to gain muscle size/mass. PLEASE, if you have any suggestions, feel free. The only downside to this routine is that it looks as if I'm pushing the workload on each given day; then again, maybe I'm wrong. Thanks in advance bodybuilding gurus, here it goes.

Monday:

Incline barbell bench - 12,10,8,6
Bent over barbell row - 4x8-12
Push press - 12,10,8,6
Lat pull down (wide grip) - 4x8-12
Lateral Cable Raise (Standing SS w/ Bent Over) - 4x8-12
Close grip pull downs - 4x8-12
Straight arm dumbbell pullovers - 4x8-12
Barbell shrugs - 4x8-12

Tuesday:

Squats - 12,10,8,6
Stiff leg dead lift (or glute ham raise) - 12,10,8,6
Standing calf raises - 4x8-12
Dumbbell lunges - 4x8-12 (each leg)
Close grip barbell curls - 4x8-12
Skull crushers - 4x8-12
Reverse barbell curls 4x8-12
Cable push downs (bar/rope) - 4x8-12
One-arm cable reverse curls - 4x8-12

Wednesday:

Off

Thursday:

Incline dumbbell bench - 4x8-12
Hammer pull down machine - 4x8-12
Flat dumbbell bench - 4x8-12
Seated cable row - 4x8-12
Seated Military Press (smith) - 4x8-12
Flat dumbbell Fly - 4x8-12
Arnold Press - 4x8-12
Standing Cable Fly - 4x8-12
Dumbbell Lateral Raise SS w/ Read Dealt Fly - 4x8-12

Friday:

Friday:

Deadlift - 10,6,4
Front Squat - 10,8,8,6
Leg Press - 3x8-12
Leg Curl - 15,12,8,6
Seated Calf Raises - 4x8-12
Wide grip barbell curls 4x8-12
Weighted dips - 4x8-12
Seated incline dumbbell hammer curls - 4x8-12
Behind the back barbell wrist curls - 4x8-12

[SuicideGripMe]

Tuesday arms but not on friday? I would stick to a traditional upper/lower or push/pull split so each muscle gets the same amount of frequency.

[Crown$Royal]

Tuesday arms but not on friday? I would stick to a traditional upper/lower or push/pull split so each muscle gets the same amount of frequency.

Yo! Thanks for pointing that out, I forgot to paste all of the routine.. It's now fixed.

Anyone?

[stavmangr]

It looks good and solid if I were you (hard gainer), i would do 1x3,6,6,8 for the big muscles and bar compounds exercises and 1x6,8,8,10 for the small groups and db exercises

[Crown$Royal]

It looks good and solid if I were you (hard gainer), i would do 1x3,6,6,8 for the big muscles and bar compounds exercises and 1x6,8,8,10 for the small groups and db exercises

Hi! Thanks for the input, I'll take it into consideration.
And am I supposed to rep it in that order (going up in reps) or is it supposed to be the other way, going down in reps?

Also, why exactly do u think I should change the rep ranges do the ones you listed? Thanks man, not trying to come across in a negative way, just wondering.. Thanks for the input bro!

[Crown$Royal]

bump!