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12-16-2008, 03:58 AM
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#1
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Banned
Join Date: Aug 2008
Location: New Zealand
Age: 16
Stats: 5'8", 204 lbs
Posts: 1,574
BodyBlog Entries: 0
BodyPoints: 0
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What muscle do you find it hardest and easiest to gain on ??
for me
easiest :delts,back
hardest : calves,traps
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12-16-2008, 04:05 AM
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#2
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Registered User
Join Date: Jun 2006
Location: London
Age: 19
Stats: 5'11", 183 lbs
Posts: 4,006
BodyBlog Entries: 0
BodyPoints: 0
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easiest: triceps, back
hardest: traps calves the damn things just wont grow! :@ lol
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12-16-2008, 04:09 AM
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#3
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Registered User
Join Date: Dec 2008
Location: Sydney, New South Wales, Australia
Age: 17
Stats: 262'5", 209 lbs
Posts: 26
BodyBlog Entries: 0
BodyPoints: 0
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hardest:traps calves
easiest: quads,hamstings and back
__________________
Bushpigs!!!
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12-16-2008, 04:11 AM
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#4
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...
Join Date: Jan 2008
Location: East London, United Kingdom (Great Britain)
Age: 20
Stats: 5'10", 170 lbs
Posts: 5,259
BodyBlog Entries: 0
BodyPoints: 0
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For mass andstrength its similar for me.
Easiest is Legs, Tris
Hardest: Shoulders
__________________
The more you sweat in practice, the less you bleed in battle.
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12-16-2008, 04:11 AM
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#5
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Registered User
Join Date: Oct 2007
Location: United Kingdom (Great Britain)
Age: 21
Stats: 5'10", 206 lbs
Posts: 494
BodyBlog Entries: 0
BodyPoints: 2442
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easiest: legs in general, traps, tris, back
hardest: chest, bis
strange huh? :S
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12-16-2008, 04:11 AM
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#6
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Registered User
Join Date: Dec 2006
Location: New Jersey, United States
Age: 17
Stats: 6'2", 194 lbs
Posts: 4,920
BodyBlog Entries: 0
BodyPoints: 1420
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easiest : legs/back
hardest : chest/biceps
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12-16-2008, 04:43 AM
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#7
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No Fap December
Join Date: Jun 2008
Location: Estonia
Age: 18
Stats: 5'10", 187 lbs
Posts: 398
BodyBlog Entries: 0
BodyPoints: 0
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Hardest:Chest
Easiest: Quads.
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12-16-2008, 04:48 AM
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#8
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pics soon
Join Date: Aug 2008
Location: Sydney, NSW, Australia
Age: 19
Stats: 5'11", 162 lbs
Posts: 789
BodyBlog Entries: 0
BodyPoints: 0
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Quote:
Originally Posted by MrCarl.
Hardest:Chest
Easiest: Quads.
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Same right here.
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12-16-2008, 05:07 AM
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#9
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Operation Just Cause
Join Date: Feb 2008
Location: Detroit, Michigan, United States
Stats: 6'0", 190 lbs
Posts: 7,629
BodyBlog Entries: 0
BodyPoints: 0
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easiest: chest delts back
hardest: fukin calves and bis
__________________
streets... are... on.. fire... tonight
$$$B.M.B.C$$$
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12-16-2008, 05:09 AM
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#10
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Registered User
Join Date: Dec 2008
Age: 18
Stats: 6'1", 175 lbs
Posts: 26
BodyBlog Entries: 0
BodyPoints: 0
Rep Power: 0 
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easiest: chest, back
hardest: shoulders
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12-16-2008, 05:12 AM
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#11
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lulz factory
Join Date: Nov 2006
Location: Australia
Age: 19
Stats: 176 lbs
Posts: 1,824
BodyBlog Entries: 0
BodyPoints: 10267
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Easiest - Glutes?
Hardest - Calves and Hamstrings
__________________
I'm not really a Sensei
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12-16-2008, 05:22 AM
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#12
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Registered User
Join Date: Feb 2008
Location: Buffalo, New York, United States
Age: 17
Stats: 5'10", 142 lbs
Posts: 27
BodyBlog Entries: 0
BodyPoints: 0
Rep Power: 0
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easiest: legs, tris, back
hardest: chest, bis
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12-16-2008, 05:34 AM
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#13
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Registered User
Join Date: Sep 2008
Age: 20
Stats: 5'9", 155 lbs
Posts: 177
BodyBlog Entries: 0
BodyPoints: 0
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hardest; chest
easiest; traps or bis
__________________
Goals
225 BP
315 DL
275 Squat
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12-16-2008, 05:36 AM
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#14
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Brahs be mad
Join Date: Dec 2007
Location: Maine, United States
Age: 17
Stats: 5'6", 147 lbs
Posts: 1,787
BodyPoints: 927
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Easiest: Traps, Forearms
Hardest: Chest, Calves
__________________
From -420K to freedom! -Misc Vampire Crew-
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12-16-2008, 05:45 AM
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#15
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Registered User
Join Date: Sep 2008
Location: Roeselare, West-Vlaanderen, Belgium
Age: 18
Stats: 5'6", 154 lbs
Posts: 112
BodyBlog Entries: 0
BodyPoints: 0
Rep Power: 2
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easiest: traps, tri's, bi's
hardest: delts but working on it !! 
__________________
if you want it bad enough, you can go beyond what your body is capable of.
that's what i learned in the gym, that's why I came here and why i'm comming back here
NO-limit.
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12-16-2008, 06:05 AM
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#16
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lolcat enthusiast
Join Date: Dec 2005
Location: Perth, Western Australia, Australia
Age: 20
Stats: 5'11", 196 lbs
Posts: 11,135
BodyBlog Entries: 0
BodyPoints: 8184
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Easiest:
Back/Tris
Hardest:
Bis/Quads
__________________
>>Aussie Supp Misc Crew<<
The real life Alphonse Gangitano :D
"You signed up to a bodybuilding forum to tell us about your prostitute stories?
You'll fit right in here "
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12-16-2008, 06:09 AM
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#17
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kunt
Join Date: Sep 2008
Age: 20
Stats: 5'8", 207 lbs
Posts: 5,099
BodyBlog Entries: 0
BodyPoints: 0
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Easiest: DELTS
Hardest: LOWER CHEST.. no decline 
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12-16-2008, 06:21 AM
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#18
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Registered User
Join Date: Jun 2006
Location: London
Age: 19
Stats: 5'11", 183 lbs
Posts: 4,006
BodyBlog Entries: 0
BodyPoints: 0
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Quote:
Originally Posted by -SLIX-
Easiest: DELTS
Hardest: LOWER CHEST.. no decline |
use a step up box (or whatever they are called) put it under the bottom end of the bench and the you could do decline db press?
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12-16-2008, 06:23 AM
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#19
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Registered User
Join Date: Dec 2006
Location: New Jersey, United States
Age: 17
Stats: 6'2", 194 lbs
Posts: 4,920
BodyBlog Entries: 0
BodyPoints: 1420
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Quote:
Originally Posted by Aussie12
Easiest:
Back/Tris
Hardest:
Bis/Quads
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you mean inner or outer quad? i can't build my inner for ****
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12-16-2008, 06:28 AM
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#20
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MANLET WARRIOR
Join Date: Sep 2007
Location: Pennsylvania, United States
Age: 18
Stats: 5'6", 172 lbs
Posts: 1,221
BodyBlog Entries: 0
BodyPoints: 5862
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easiest legs, chest, shoulders,
hardest is def arms...
__________________
the last man standing.... is always the tallest man...
every man dies... but not every man realy lives...
young gunz crew!, misc Deadlift crew!, New Misc Order!, Misc Strength Crew!
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12-16-2008, 07:31 AM
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#21
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Going Majin
Join Date: Jan 2008
Location: St. Jean Sur Richelieu, Quebec, Canada
Age: 20
Stats: 6'0", 156 lbs
Posts: 292
BodyPoints: 611
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I find quads easiest to grow and forearms hardest
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12-16-2008, 07:35 AM
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#22
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Registered User
Join Date: Mar 2008
Location: United Kingdom (Great Britain)
Age: 18
Stats: 5'7", 157 lbs
Posts: 36
BodyBlog Entries: 0
BodyPoints: 0
Rep Power: 0
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easiest = pecs
hardest = lats
__________________
My current MAX lifts at 145lbs:
bench 100kg
squating - 150kg
deadlifting 150kg
bicept curling - 45kg
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12-16-2008, 08:43 AM
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#23
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User who is Registered
Join Date: Jul 2008
Age: 20
Posts: 1,879
BodyBlog Entries: 0
BodyPoints: 0
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easiest: lats, quads
hardest: calves (no matter what i do, they just will not grow ), shoulders
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12-16-2008, 08:45 AM
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#24
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benched 230lbs X 3 PR
Join Date: Sep 2008
Location: Australia
Age: 21
Stats: 5'10", 183 lbs
Posts: 3,224
BodyBlog Entries: 0
BodyPoints: 0
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Easiest: back, triceps
Hardest: legs, forearms
__________________
Height: 5'10''
Weight: 183lbs
chest: 44.00''
shoulders: 51.50''
arms: 16.25
forearms: 13.00''
***still currently bulking***
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12-16-2008, 08:49 AM
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#25
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Banned
Join Date: Dec 2007
Location: Dallas, Texas, United States
Stats: 6'0", 190 lbs
Posts: 6,885
BodyPoints: 3043
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easiest: traps/delts.
hardest: i dont know.
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12-16-2008, 09:03 AM
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#26
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Registered User
Join Date: Dec 2008
Location: Prudenville, Michigan, United States
Age: 19
Stats: 6'0", 235 lbs
Posts: 27
BodyBlog Entries: 0
BodyPoints: 0
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Easiest: chest tris
hardest: Delts delts delts
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12-16-2008, 09:08 AM
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#27
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Registered User
Join Date: Jan 2008
Location: Clinton, Pennsylvania, United States
Age: 21
Stats: 5'8", 167 lbs
Posts: 135
BodyBlog Entries: 0
BodyPoints: 0
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easiest: arms and back
hardest: calves and traps
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12-16-2008, 09:17 AM
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#28
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R1881
Join Date: Mar 2008
Location: United States
Stats: 6'2", 235 lbs
Posts: 6,603
BodyBlog Entries: 0
BodyPoints: 0
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Easy : Legs
Hard : Chest/Biceps
__________________
285/220/275
_______________________
Goals = 1 Ton Club
Reps
Negs
laxninja
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12-16-2008, 09:18 AM
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#29
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Honored Member
Join Date: Nov 2008
Location: France, Bulgaria
Stats: 5'8", 147 lbs
Posts: 169
BodyBlog Entries: 0
BodyPoints: 0
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Hard: Biceps
Easy: Chest, Pecs 
__________________
Only a serious bodybuilder know how difficult is to build a muscular body. Many people think it happens like a magic...
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12-16-2008, 09:19 AM
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#30
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Registered User
Join Date: Jun 2007
Location: Laval, Quebec, Canada
Age: 20
Stats: 6'0", 182 lbs
Posts: 1,089
BodyBlog Entries: 0
BodyPoints: 807
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Hardest for me is definitely my chest.
Easiest = back / legs, though some people tell me I have huge shoulders
__________________
My drawing of Theduke!
http://artpad.art.com/gallery/?k65br9vieno
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