probably up until a month back i was just lifting weights. no diet, no supps, just straight lifting. and i enjoyed it.
as of November, i set myself a goal of 2 months to cut down and look like contest shape in time for christmas day.
i began to live the bodybuilding lifestyle.
-diet
-supps
-tanning
-cardio.....
no gear....
gotta say...have never felt ****ter.
tired, cranky
this dosnt feel healthy, gonna see it through, but my body feels unhealthy.
im eating all the right things, taking supps the worx,
but i feel ****.
seriously thinking about not wanting to fulfill a lifes ambition which is to step on stage....this **** isnt good for your body...and im not even on gear.
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Results 1 to 30 of 39
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12-15-2008, 11:40 PM #1Banned
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So i started living the complete bodybuilding lifestyle....
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12-15-2008, 11:44 PM #2Banned
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wrong section, unless u are planning on turning pro?
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12-15-2008, 11:47 PM #3Banned
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my dream was to turn pro. but now im thinking about not doing it at all....Originally Posted by FullROM
no money. unhealthy lifestyle.
fuk it i got a joint bcom and law degree. im just gonna do it the healthy way and make cash.
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12-16-2008, 09:38 AM #4Registered User
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LOL is this thread real?
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12-16-2008, 09:48 AM #5Treetrunks
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Well bodybuilding in all honesty isnt really about the supplements. Most "seasoned" guys out there dont take much at all. Hell i know a few guys that dont even take a multi-vitamin.Originally Posted by madeinaustralia
Bodybuilding is much simpler than most people make it.
1. Train hard
2. Eat well
Thats it!!!
I guarantee if you are eating what you should be eating, and training hard, then you should feel incredible. I would bet both my balls the reason you feel like crap is because of the "supplements" you are taking. Most of that crap aint worth taking, and it would probably be better to eat the container than whats in it.
Im sure I will get flamed for this but whatever....
Also, if you are dieting "improperly" that will cause quite a bit of fatigue.Last edited by jimi108; 12-16-2008 at 09:51 AM.
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12-16-2008, 09:52 AM #6Get Big or get hurt tryin
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nobody said it would be easy....Originally Posted by madeinaustralia
joined torn-pec club lol
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12-16-2008, 10:17 AM #7Registered User
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haha you are really weird. you know that?
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12-16-2008, 10:21 AM #8Insert custom user title
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i highly doubt that if you are training and eating well you would be feeling worse. either you are abnormal or your diet/training regime/supps are wrong somehow, especially since most people feel better when eating correctly!
** I rep back **
If I havent repped back within a week, PM me, i'm on recharge now but working n it
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12-16-2008, 11:10 AM #9Registered User
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I'm certainly no expert on this but maybe you should post exactly what your diet consists of, so that the people who do have knowledge about it can analyse it and maybe see what you are doing wrong.
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12-16-2008, 11:13 AM #10yo yo yo
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if you are clean and your living the bbing lifestyle and you feel very unhealthy your doing something wrong. What is unhealthy with this....Originally Posted by madeinaustralia
meal 1
2 servings cream of rice
3 servings whey protein
meal 2
12 ounce steak
1 serving brown rice
broccoli
meal 3
14 ounces chicken breast
1 sweet potatoe
broccoli or other greens
meal 4
2 servings oats
2 servings protein powder
meal 5 post workout
14 plain rice cakes
3 servings whey protein
meal 6
4 whole eggs
12 egg whites
as many green veggies as I can eat
this is pretty much how I start my diet off. What is unhealthy about that????
This is pretty typical eating for people dieting.
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12-16-2008, 11:23 AM #11Registered User
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well if you're "dieting" its prolly due to the lack of carbs that you're eating.
Only three things on my mind - sleeping, eating, and winning.
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12-16-2008, 11:26 AM #12
Sounds like u overtrained
U need the "tools"...Welcome to the Alpha Revolution
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12-16-2008, 11:29 AM #13TRAB PU KCIP
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You developed legs better than Arnold's without even a proper diet and stuff? wow.
It is with people like you that this sport will never grow. "When you say, everything and anything to be pro, do you mean even to turn HOMO?...
- Serge Nubret
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12-16-2008, 11:29 AM #14Registered User
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that is boring as ****. Except for the steak.Originally Posted by Flex500
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12-16-2008, 12:12 PM #15yo yo yo
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that's how I start my precontest diet...at that point I'm not worried about having a boring dietOriginally Posted by SUSprinter
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12-16-2008, 03:47 PM #16Registered User
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imo your jst a pussy...
post your diet i bet your not doing it half as tough as what most guys do pre contest on here.
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12-16-2008, 04:24 PM #17Registered User
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I am the same. If I ate nothing but plain chicken/lean steak, brown rice and broccoli for every meal, I'd be bored as hell but I would probably feel like a million bucks. Healthy eating makes me feel so much better.Originally Posted by mark118
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12-16-2008, 04:35 PM #18Make It Hurt
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Unless your taking it to the extreames like the top pro's do, theres nothing unhealthy about bodybuilding. Of course you feel like crap, your new your body is adjusting. When you start taking in less junk and doing more activity, your body is going to protest. Your body wants you to eat all kinds of junk cause its high in calories, and it wants you to sit around and be lazy so it can preserve calories. Give it some time.
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12-16-2008, 05:09 PM #19ROiDz1!@
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Lets see your diet & training routine and supplements.Originally Posted by madeinaustralia
> Baalhttp://anabolic-authority.com
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12-16-2008, 05:23 PM #20Banned
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Your talking about going pro and you haven't even done a local show?? wow red skittlesOriginally Posted by madeinaustralia
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12-16-2008, 05:50 PM #21Registered User
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You're body probably hasn't adjusted to the change in diet. Post your diet.
Spike92 is 15.
^ place this in your sig to remind the world that Spike92 is indeed 15 and will never be anything other than 15.
When im not hungry I eat. When Im tired I train. When I feel like giving up I push harder.
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12-16-2008, 05:52 PM #22Diamond Delts
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lulzOriginally Posted by klow2008
***Roelly Winklaar, Dave Henry & Brandon Curry Fan Club!***
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12-16-2008, 06:09 PM #23Registered User
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my money is on this OP NOT returning to this thread....let's see......
but IF, if, it were really a legitimate post, his weight is listed at 265 pounds, so, assuming he was not training hard, or hardly, and suddenly began to drop a lot of weight, he most certainly would feel like ****.....
losing a lot of weight, and quickly is hard on the body......stability is the key, once you are at the target weight, and then you will feel better than ever, but getting there for many metabolisms, is simply not fun.....
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12-16-2008, 06:36 PM #24Ghost Negger
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This is not allowed here.Originally Posted by klow2008
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12-16-2008, 08:40 PM #25Banned
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im eating alot more clean than this. and crankiness is apart of dieting. but i mean the extreme nature of bodyfat loss makes you feel ****.Originally Posted by Flex500
remember as i get closer to chrissy day i am lossing more and more fat....and soon will cut back on carbs all together.
what you hae described is not an adequate bodybuilding diet.
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12-16-2008, 08:42 PM #26Banned
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Originally Posted by klow2008
looks like this.
- bowl of oatmeal
- protein drink
- can of tuna
- garden salad
- 2 chicken breasts
- 1 baked potato
- protein drink
- steak
- steamed veggies
- 1 cup of rice
- protein drink
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12-16-2008, 09:06 PM #27Banned
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oh and supplemements,
creatine, and some protein
as well as fish oil, Multi V
and cardio 4 times a week.
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12-16-2008, 10:28 PM #28Registered User
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Lot's of good carbs in there, fail to see why you feel so bad.Originally Posted by madeinaustralia
What was your eating habbits like before?
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12-16-2008, 10:36 PM #29Banned
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still good.....i feel **** cause im tired...still carb depleated.Originally Posted by Commodore_64
work out 2 on, 1 of, 2 on, 2 off
plus cardio 4 times a week before breakfast for an hour....
my body isnt right. i can feel it.
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12-16-2008, 10:49 PM #30Diamond Delts
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thats weird...... When i started doing a keto diet after a few days i was feeling better then what i did when i was eating carbs. So i dunno if u can blame the carbs it must be somthing else. I think ure body is just adjusting to your new diet.
***Roelly Winklaar, Dave Henry & Brandon Curry Fan Club!***
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