Not an exercise I know I just didn't know where else to post it. Are you supposed to just measure them straight out unflexed/flexed or do you do the thing where you make your forearm/hand look like a goose neck?
Thread: How to measure forearms?
12-15-2008, 11:42 PM #1
How to measure forearms?Spike92 is 15.
^ place this in your sig to remind the world that Spike92 is indeed 15 and will never be anything other than 15.
When im not hungry I eat. When Im tired I train. When I feel like giving up I push harder.
12-15-2008, 11:53 PM #2
Perfection in mind, perfect body!
- Join Date: Apr 2007
- Location: Space Cadet City, ToughCookieVille, United Kingdom (Great Britain)
- Age: 40
- Posts: 47,945
- Rep Power: 53958
MMA Fight Record:
Amateur 1 - 0 - 0
Pro - 0 - 0 - 1 :(