Im looking for a new powerlifting routine after doing Bill Starr intermediate a couple of times and finishing up the advanced. Ive been lifting for 10 1/2 months, current lifts are;
- Bench: 205 x 5
- Squat: 285 x 5
- Deadlift: 305 x 5
I eat all the time. So... Im not afraid of a very strenuous workout. Smolov seems interesting but I would like to find a more "Bench" oriented program as I find that its the lift I struggle the most with. Any help is appreciated!