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  1. #1
    Registered User T2TL's Avatar
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    Thumbs up The Bigger Picture - Review of ON's Oats & Whey


    This review will be a bit untraditional, I will do my initial review and then follow through with it for the rest of the week. I'll try it at various times and try it with different liquids and goodies.

    Profile - 9/10. Across the board this hits everything. With 200 cals, 22g of carbs, 24g of protein, 4g of fiber, and only 1.5g of fat this can be used at any time of the day. The sugar is a bit high but makes for a solid PWO shake. The AA profile is awesome, nothing too shocking considering ON always produces quality protein.

    Price - 10/10. 26 servings for $21.99 is amazing, I hope this price stays and isn't a promo price. It'll last you about a month at less than a dollar per serving. Can't go wrong here.

    Taste- 8/10. I decided to try 1 scoop in a bit more than 8oz of water. From the initial smell I thought it would be stronger tasting but the vanilla bean was pretty subtle. This isn't a bad thing, I always have faith in ON's flavoring but this could of easily came out tasting horrible. The oat taste is there but I love oats I'd say overall in water it's almost a neutral flavor with a hint of the vanilla and oat.

    Mixability- 10/10. I was shocked here. I was expecting something pretty chunky considering it is made with whole grain oats. It mixed within seconds very well. You can tell it is made with oats from the consistency but it is nothing compared to a homemade shake with oats in it. I shook it for about 5 seconds and it was mixed fully.

    So far I am happy with OAW (Oats and Whey, prob won't stick but o well) and it is going to be easy to mix it with some stuff. I used it PWO and usually dread the shake. This was surprisingly along the lines of being refreshing than anything else, I really liked it. I want to give it a shot tomorrow during breakfast with some milk and natty pb.
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  2. #2
    Registered User DragOn133's Avatar
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    Definitely good stuff in it, I love ON products to death!

    See your in NY also my NY bretheran!!
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  3. #3
    Registered User T2TL's Avatar
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    Originally Posted by DragOn133 View Post
    Definitely good stuff in it, I love ON products to death!

    See your in NY also my NY bretheran!!
    Thanks for stopping by. Mineola here. You're not too far away.
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    Registered User DragOn133's Avatar
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    Originally Posted by Tech2TheLimit View Post
    Thanks for stopping by. Mineola here. You're not too far away.
    Nice man, I get my car worked on in Mineola and detailed as well, both on same block (JSS performance/big porsche-exotic mechanic and detailing dynamics) Sorry for threadjack!
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  5. #5
    Registered User T2TL's Avatar
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    Originally Posted by DragOn133 View Post
    Nice man, I get my car worked on in Mineola and detailed as well, both on same block (JSS performance/big porsche-exotic mechanic and detailing dynamics) Sorry for threadjack!
    haha It's all good. Is that off Roslyn Road? If so I live like 2 blocks from it.
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    Registered User bloodsimple1234's Avatar
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    h.station,there is a really good wrap/soup place there I believe.Actually it's in the village on new york ave.Kozy Kettle,good buffalo chicken wraps and grilled chicken soup!


    im not near it,but always try to go there when Im anywwhere near it.

    oh and im sorry for the hijack as well!!



    Yo tech try it with some shaved almonds,very good!
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    Nice review, I appreciate the honest good or bad. As you will find out this product is so versatile and is a good foundation for some lean gainers. Thanks again and looking forward to see some creative ideas

    Jon
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  8. #8
    Registered User T2TL's Avatar
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    Thumbs up

    Originally Posted by bloodsimple1234 View Post
    h.station,there is a really good wrap/soup place there I believe.Actually it's in the village on new york ave.Kozy Kettle,good buffalo chicken wraps and grilled chicken soup!


    im not near it,but always try to go there when Im anywwhere near it.

    oh and im sorry for the hijack as well!!



    Yo tech try it with some shaved almonds,very good!
    Haha it's all good, LI FTW

    Originally Posted by The Bigger Picture View Post
    Nice review, I appreciate the honest good or bad. As you will find out this product is so versatile and is a good foundation for some lean gainers. Thanks again and looking forward to see some creative ideas

    Jon
    I have noticed the versatility in the both the profile and taste. I decided to take my buddy's advice and went threw some natty almond butter in a blender along with the Oats and Whey. This tasted amazing. I think I found the reason for the lack of flavor. I didn't put in a heaping scoop and it was about 10oz of water. This time I went with less water and a larger scoop. It tastes amazing. The almonds actually bring the vanilla bean taste out a bit. I had it for breakfast along with some eggs and wheat toast. Felt very awake and energized without the very bloated, full feeling I get from a bowl of oats. I also didn't have time to make a meal during my break for work so I had a scoop of it as well. I think that nutmeg would taste very good with it, might try that next or throw in a scoop of ON chocolate along with it. I'd have to boost the taste ratings from Day 1 up a bit considering how pleased I was the second day. Until the tub is gone this will be part of my breakfast.
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  9. #9
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    Wow great review very detailed!
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  10. #10
    Registered User T2TL's Avatar
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    Originally Posted by Sixpack View Post
    Wow great review very detailed!
    Thanks, there will be much more to come. Would you guys like my training routine and diet like a log or just the review of the whey?
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    I would love to see the rest of your routine keep it up!

    Originally Posted by Tech2TheLimit View Post
    Thanks, there will be much more to come. Would you guys like my training routine and diet like a log or just the review of the whey?
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  12. #12
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    Originally Posted by Tech2TheLimit View Post


    This review will be a bit untraditional, I will do my initial review and then follow through with it for the rest of the week. I'll try it at various times and try it with different liquids and goodies.

    Profile - 9/10. Across the board this hits everything. With 200 cals, 22g of carbs, 24g of protein, 4g of fiber, and only 1.5g of fat this can be used at any time of the day. The sugar is a bit high but makes for a solid PWO shake. The AA profile is awesome, nothing too shocking considering ON always produces quality protein.

    Price - 10/10. 26 servings for $21.99 is amazing, I hope this price stays and isn't a promo price. It'll last you about a month at less than a dollar per serving. Can't go wrong here.

    Taste- 8/10. I decided to try 1 scoop in a bit more than 8oz of water. From the initial smell I thought it would be stronger tasting but the vanilla bean was pretty subtle. This isn't a bad thing, I always have faith in ON's flavoring but this could of easily came out tasting horrible. The oat taste is there but I love oats I'd say overall in water it's almost a neutral flavor with a hint of the vanilla and oat.

    Mixability- 10/10. I was shocked here. I was expecting something pretty chunky considering it is made with whole grain oats. It mixed within seconds very well. You can tell it is made with oats from the consistency but it is nothing compared to a homemade shake with oats in it. I shook it for about 5 seconds and it was mixed fully.

    So far I am happy with OAW (Oats and Whey, prob won't stick but o well) and it is going to be easy to mix it with some stuff. I used it PWO and usually dread the shake. This was surprisingly along the lines of being refreshing than anything else, I really liked it. I want to give it a shot tomorrow during breakfast with some milk and natty pb.
    nice review dude, very helpful in making a decision. thanks
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  13. #13
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    Originally Posted by Sixpack View Post
    I would love to see the rest of your routine keep it up!
    Thanks, I'll post everything when I get back from work.

    Originally Posted by powerhouse101 View Post
    nice review dude, very helpful in making a decision. thanks
    No problem. There's not much info on it so the reviews ON let us do will help. I have been very interested in it since the O.
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  14. #14
    Registered User T2TL's Avatar
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    My routine and diet are pretty straight forward. Training wise I try to get 4 days in at the gym. Back, Legs, Arms, Chest/Shoulders. I'll hit abs about 3 times a week as well. Cardio I usually will either run, HIIT, elyptical, or use the stationary bike for about 30 minutes, 3-4 times a week. I also train in grappling and kick boxing 3 times a week. Diet wise I have been trying to hit around 2400 cals but it varies quite a bit due to my busy schedule. I like to get in a high amount of protein, keep carbs relatively low, and moderate fat. I think I'm doing very well right now, currently training to get into the NYPD.
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  15. #15
    Eat eat eat! teraflx's Avatar
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    Oaw ftw!
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  16. #16
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    Originally Posted by teraflx View Post
    Oaw ftw!
    Lovin OAW so far. Going to try out OAW sludge in a bit.
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  17. #17
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    in for the sludge/oats and whey review!
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  18. #18
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    Originally Posted by bloodsimple1234 View Post
    in for the sludge/oats and whey review!
    I went with 2 scoops of OAW, a bit more than a tablespoon of pb, and some water. I think I put it in the microwave because it came out a bit hard. I mixed in some milk and got it to a nice consistency. This tasted awesome and was maybe the most filling thing I've ever eaten. I think that the choc. OAW sludge would taste even better but I'll stick with this for the time being. 8/10 for this and prob my favorite sludge so far.
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    Originally Posted by Tech2TheLimit View Post
    I went with 2 scoops of OAW, a bit more than a tablespoon of pb, and some water. I think I put it in the microwave because it came out a bit hard. I mixed in some milk and got it to a nice consistency. This tasted awesome and was maybe the most filling thing I've ever eaten. I think that the choc. OAW sludge would taste even better but I'll stick with this for the time being. 8/10 for this and prob my favorite sludge so far
    Same here bro. I use almost the same recipe but occassionally throw some Vanilla Ice Cream in the mix
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    Originally Posted by Beast2Be View Post
    Same here bro. I use almost the same recipe but occassionally throw some Vanilla Ice Cream in the mix
    I never thought of trying that. Sounds good I'll give it a shot soon.
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    I tried it with 2 cups of blueberry yogurt, strawberry slices, heaping scoop of OAW. Tasted awesome 10/10. Ill try the vanilla ice cream idea tomorrow.
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    Talking

    I trained really hard today so I had some extra cals to give. I went with the vanilla ice cream idea and made it into a smoothie. Used 2 heaping scoops of vanilla ice cream, about 1.5 scoops of OAW, some ice, and fat free milk. 3 words....NOM NOM NOM! I wish that could be an everyday snake for me. Another 10/10 in the books for OAW. This is pretty fun, I've never really been to creative with shakes so if you guys have some ideas you want me to try tell me.
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    Originally Posted by Tech2TheLimit View Post
    I trained really hard today so I had some extra cals to give. I went with the vanilla ice cream idea and made it into a smoothie. Used 2 heaping scoops of vanilla ice cream, about 1.5 scoops of OAW, some ice, and fat free milk. 3 words....NOM NOM NOM! I wish that could be an everyday snake for me. Another 10/10 in the books for OAW. This is pretty fun, I've never really been to creative with shakes so if you guys have some ideas you want me to try tell me.
    That sounds really good, Glad you like the product. Next time try to get the chocolate and you will be in heaven. I will think of some recipes for you to try out.
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  24. #24
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    Originally Posted by The Bigger Picture View Post
    That sounds really good, Glad you like the product. Next time try to get the chocolate and you will be in heaven. I will think of some recipes for you to try out.
    I will pick up the choc very soon. While cutting this is even a great supplement and I am so busy that it's hard to fit some quality carbs into my meals. I am going to try OAW, cottage cheese, and cinnamon tomorrow. Not expecting much taste wise but nutrition gotta love it.
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    For my Xmas OAW meal I went with traditional oatmeal and added a scoop of OAW. Mixed in a bit of Rasp. Jelly as well. Tasted very good but that won't be an everyday meal because I am cutting. It was a bit thick but I didn't mind it. I wish I could cook because OAW and granola would prob make a nice protein bar.
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    I have been sick for a bit and stayed with only whole foods. Feeling a bit better so I went back to my OAW experimenting. I mixed 1.5 scoops, 8oz milk, blueberries, raspberries, some ice cubes. As a smoothie it tasted surprisingly good and was pretty refreshing. I had a banana with it and felt nice and energized. I didn't feel sick or anything after which was a good sign. Consistency was a bit weird but taste, 9/10. Tomorrow I'm going to try this with orange juice, doubt it'll taste decent but worth a shot.
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    Funny

    Was just about to do a review-received a few samples-could not match your review great job-I agree great taste-mixes easily-
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    Originally Posted by mikeeg911 View Post
    Was just about to do a review-received a few samples-could not match your review great job-I agree great taste-mixes easily-
    Thanks, it is awesome stuff. There are a ton of uses for it, I had high expectations because of ON but didn't think it would be this good.
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    Originally Posted by Tech2TheLimit View Post
    Thanks, it is awesome stuff. There are a ton of uses for it, I had high expectations because of ON but didn't think it would be this good.
    Being an all natural product you would never guess that a protein supplement could tast this good. It is always nice to see that we exceed expectations. Great Job!
    Time Ticks In One Direction, So Make Today Count
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    Originally Posted by The Bigger Picture View Post
    Being an all natural product you would never guess that a protein supplement could tast this good. It is always nice to see that we exceed expectations. Great Job!
    You guys never disappoint. At any given time I always have at least of ON's supplements.
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