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  1. #1
    Registered User kev_b81's Avatar
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    dinner shortly before bed

    so by the time i get home and make food..it is usually around 10 pm..i goto bed around 12..how horrible is it for me to eat a full blown dinner this close to bedtime? when i say dinner i mean chicken + rice +veggies or chicken + ww pasta or something like that
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    Registered User Theenforcer1's Avatar
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    if your hungry- eat...

    why would it be "horrible?"
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  3. #3
    Banned jackedrabbit's Avatar
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    Originally Posted by kev_b81 View Post
    so by the time i get home and make food..it is usually around 10 pm..i goto bed around 12..how horrible is it for me to eat a full blown dinner this close to bedtime? when i say dinner i mean chicken + rice +veggies or chicken + ww pasta or something like that
    No. Eat up, and don't worry.
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  4. #4
    Fighting the Lazy PhobosWebDev's Avatar
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    The whole notion of not eating before bed because it's bad for you is horrible and proven correct. Don't skip meals. Eat if you are hungry!
    De Novo Lipogenesis

    Life is Simple, make choices and don't look back.
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