So I'm in the middle of my last week of a Phera/M-drol bridge. I ran like this:
Phera: 45/60/60/45
M-drol: 0/ 0/ 0/ 20/20/30/30
My supports were cycle support, at times extra hawthorn berry and milk thistle, policosonal, p5p, vitex, joint support, and of course multi, fishoil, and some extra vitamin c and e.
I start PCT on mon. it looks like this:
Nolva: 20/20/20/20 (was thinking about first 2 days at 40mg, needed?)
Novedex XT: 3 caps eod and the last 3 days taper down (3,2,1)
creatine
Lean FX
My gains were awesome. I started cycle at 187 and yesterday weighed 208, so im up about 20-21 lbs. I wouldn't say its all lean mass, even though the SD did dry me up a bit. Strength went up on all lifts, about 40-50 lbs. on bench, up 90 lbs on SL deads, before squated 315 for a few reps and now doin 2 full sets, I did one set of 1015 lbs. leg press and before I struggled with 855, db curls went up 15 lbs, db rows went up about 25 lbs, just giving you an idea on lifts. Only sides to report were lower back pumps mainly when I did deads, but not too often ( I had extra taurine and added banannas to my diet), lethargy (got bad this last week), thats about it though, my nipples at times get a little puffy, but no soreness or itchiness or any lumps so im not worried about it hopefully PCT will take care of that (any suggestions?). I have a ? about when to start the Lean FX, should I start right away or wait a week? Also same with the Novedex XT? I hear mixed thoughts about starting an AI right away vs. waiting a week or two. Any comments or suggestions?
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12-12-2008, 08:54 PM #1
Last week of Phera/M-drol bridge, update
MIND OVER MATTER
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12-12-2008, 09:00 PM #2
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12-12-2008, 09:11 PM #3
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12-12-2008, 09:13 PM #4
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12-12-2008, 09:13 PM #5
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12-12-2008, 09:17 PM #6
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12-12-2008, 09:18 PM #7
I just saw this post on AM. The AAS section here isnt like it is over there. PH/DS talk goes in the sup section here. As for your question, I would start the Lean FX right away but I dont know anything about Novedex xt. I would just go nolva/clomid for pct.
Last edited by Herd; 12-12-2008 at 09:22 PM.
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12-12-2008, 09:21 PM #8DrumedGuest
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12-12-2008, 09:22 PM #9
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12-12-2008, 09:24 PM #10
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12-12-2008, 09:25 PM #11
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12-12-2008, 10:00 PM #12
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12-12-2008, 10:04 PM #13
- Join Date: Jul 2008
- Location: Chicago, Illinois, United States
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BB.com really needs, IMO, an DS section. I don't think it belongs here or in the supplements section. I wanted to show my little brother the supp. section (hes 17), but I couldn't because I did not want him looking at stuff like havoc/sd/pp or whatnot and get confused thinking its ok to take.
I build software and muscle.
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12-12-2008, 10:56 PM #14
I was thinking about just using the nolva for PCT, and maybe like a week or two after PCT start the novedex xt and just run the recommended doseage, and just use it as a test booster/AI, how does that sound? Also, im not worried about it, but you think my puffy nips should clear up during PCT, I also think it could just be some body fat. thanks for any help.
MIND OVER MATTER
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12-13-2008, 07:13 AM #15
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12-13-2008, 08:34 AM #16
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12-13-2008, 09:16 PM #17
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12-13-2008, 09:34 PM #18
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12-13-2008, 09:53 PM #19
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12-13-2008, 09:58 PM #20
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12-13-2008, 10:18 PM #21
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12-13-2008, 10:28 PM #22
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12-13-2008, 10:29 PM #23
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12-13-2008, 10:38 PM #24
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