Just curious, how much exercise would one have to do in order to be able to eat 10,000 calories a day without fat gain?
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12-12-2008, 04:50 PM #1
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12-12-2008, 04:54 PM #2
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12-12-2008, 05:16 PM #7
- Join Date: Oct 2008
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http://www.browniepointsblog.com/200...in-a-marathon/
According to google about 3-4 marathons a day.
I know when people climb mountains like everest and K2 their calorie expenditure becomes ridiculously high..... like 10-15k on summit day..... but at those altitudes there's so little oxygen your body can't metabolise food properly, so theoretically you could eat 50,000 calories and you'd still be loosing weight as most of the 10-15k will come from your muscles breaking down. (You'd also die within about a week, but that's a minor detail. )
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12-12-2008, 05:18 PM #8
That is certainly a lot of food but is it really 12-13,000 calories? Either way it says he trains 5 hours a day, 6 days a week. And I'm sure it's not a slow pace on the eliptical. Unless you're a world class athlete and have no other obligations to commit to, it seems highly unlikely for the average individual to achieve. I'd be interested in hearing your plan though.
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12-12-2008, 05:23 PM #9
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12-12-2008, 05:27 PM #10
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12-12-2008, 05:28 PM #11
- Join Date: Apr 2006
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This :
http://www.bodybugg.com/Government is for slaves
Free men govern themselves
BJJ + Navy log:
http://forum.bodybuilding.com/showthread.php?t=164870361
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12-12-2008, 05:30 PM #12
Lance armstrong ate only 6000 a day so you have some work to do
ask michael phelps**MISC Running Crew**
You are what you eat, love what you are.
"are u guys fuking wizard chefs??? surely u don't eat like this all the time...." TheDarkKnight27
I may or may not have gotten my avi idea from American_Psycho
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12-12-2008, 05:31 PM #13
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12-12-2008, 06:47 PM #19
- Join Date: Apr 2006
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Exactly.
I haven't lifted weight in the past 2 months and I only do Muay Thai, around 8-10 hours per week. I walk a lot because I don't have a car... and I find that I burn way more calories during winter time (no idea why tho !). I "plan" around 2500 calories everyday but I snack for maybe some 800-1000 extra on someday... and maintening my weight at 135 lbs.
Because definitively don't eat enough. And I'm definitively not an ecto, I'm just active in my everyday life.Government is for slaves
Free men govern themselves
BJJ + Navy log:
http://forum.bodybuilding.com/showthread.php?t=164870361
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12-12-2008, 06:55 PM #20
first of all, why would you want to. i guarantee you anyone who thinks "ohh i could eat all day without stopping" would get tired of eating 10,000 calories in less than a week, if they lasted more than a day.
that being said, id imagine if you run 70-ish miles a day youd be setDude your sig is so cool. - xl achilles lx
Journal:
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12-12-2008, 07:03 PM #21
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12-12-2008, 07:58 PM #28
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12-12-2008, 08:24 PM #29
Impossible to reach my maintenance when playing 3-4 hours of hard full court basketball for a day. Of course, your feet are so freakin torn up by that time that eating until you're sick is the least of your pain.
I can't imagine swimming hard for hours and hours, 6 days a week. The workload is more impressive than the calories consumed.
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12-12-2008, 08:41 PM #30
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