Bodybuilding.com Forums
Go Back   Bodybuilding.com Forums > Main Forums > Supplements > Product Reviews - Help Out! > Sponsored Supplement Logs

Save Up To 50% Off Retail Store Supplement Prices In The Bodybuilding.com Store!

Reply
 
Thread Tools Rate Thread Display Modes
Old 12-11-2008, 07:57 AM   #1
cvtsboss
Registered User
 
Join Date: Aug 2006
Location: Rochester, Michigan, United States
Age: 42
Stats: 5'9", 199 lbs
Posts: 441
BodyBlog Entries: 10
BodyPoints: 3422
Rep Power: 295
cvtsboss has a reputation beyond repute. Best rank possible! (+100000)cvtsboss has a reputation beyond repute. Best rank possible! (+100000)cvtsboss has a reputation beyond repute. Best rank possible! (+100000)cvtsboss has a reputation beyond repute. Best rank possible! (+100000)cvtsboss has a reputation beyond repute. Best rank possible! (+100000)cvtsboss has a reputation beyond repute. Best rank possible! (+100000)cvtsboss has a reputation beyond repute. Best rank possible! (+100000)cvtsboss has a reputation beyond repute. Best rank possible! (+100000)cvtsboss has a reputation beyond repute. Best rank possible! (+100000)cvtsboss has a reputation beyond repute. Best rank possible! (+100000)cvtsboss has a reputation beyond repute. Best rank possible! (+100000)
Visit cvtsboss's BodySpace
CVTSBOSS' Activate Xtreme & Lean Xtreme Log

Welcome to CVTSBOSS' Activate Xtreme, Lean Xtreme & Adrenalean Log


Click on bottle for product write up

Sponsored by:


About the Tester:

Age: 41
Sex: Male
Weight: 205
Bodytype: Endo / Meso

Current Training Schedule / Protocol:

Monday
Supersets - Cable pull down & EZ Bar curl
15, 12, 10, 10, 8

Supersets - Close grip press & Machine preacher curl
10/10/8 & 12/12/8

Supersets - Dips & Seated DB curls
3x12 & 3x10


Tuesday - Back
Lat pull downs - 4x10
Bent over row - 4x10
One arm rows - 3x10
Deadlift - 3x10
Cardio & Abs

Wednesday - Legs
Extentions - 4x12
Hack Squats - 7x10
Leg Press - 4x10
Squats - 3x10
Lying leg curl - 4x10
Standing leg curl - 4x10
Stiff leg deadlift 3x10
Cardio & Abs

Thursday - Chest
Incline DB Press - 15, 12, 10, 10, 8
Flat DB Press - 3x12
Incline flyes - 3x12
Cable crossovers - 2x20

Friday - Shoulders & Traps
Side Laterals - 15, 12, 10, 10, 8
Reverse flyes - 12, 10, 10, 8
Seated press - 4x10
Hanley shrugs 5x10
DB Shrugs - 5x12
Cardio & Abs

Saturday & Sunday - off


Stack for this log:
AI NeoVar
Axis Hemadrualix
Whey & Casein
Alive MultiVitamin
DS LX2
DS ActX
DS Adrenalean


Other product reviews:

Get Diesel Ether 2010 Log:
http://forum.bodybuilding.com/showthread.php?p=11450664

Hard Nutrition Cell Energy X Log:
http://forum.bodybuilding.com/showthread.php?p=12800728

Zima Nutrition Adipo 6 Log:
http://forum.bodybuilding.com/showthread.php?p=17434471

Designer Supplements N.O. Limits Log:
http://forum.bodybuilding.com/showthread.php?t=1809531

Genera Supplements EpiDrol Log
http://forum.bodybuilding.com/showthread.php?t=3515271

Designer Supplements Lean Xtreme 2.0 Log
http://forum.bodybuilding.com/showthread.php?t=4631433

Designer Supplements Adrenalean Log
http://forum.bodybuilding.com/showthread.php?t=7019001

Millenium Sports Shred XS Hardcore and Cordygen5 log:
http://forum.bodybuilding.com/showth...hp?t=108662801
__________________
Finally, be strong in the Lord and in his mighty power. Eph 6:10
Powerlifting for Christ - http://www.standstrengthteam.org/

Last edited by cvtsboss; 12-11-2008 at 08:10 AM.
cvtsboss is offline   Reply With Quote
Old 12-11-2008, 08:41 AM   #2
haiz69
Perma-Bulk
 
haiz69's Avatar
 
Join Date: Apr 2006
Location: Washington, District Of Columbia, United States
Age: 22
Stats: 6'0", 177 lbs
Posts: 11,992
BodyBlog Entries: 0
BodyPoints: 16653
Rep Power: 4077
haiz69 has a reputation beyond repute. Best rank possible! (+100000)haiz69 has a reputation beyond repute. Best rank possible! (+100000)haiz69 has a reputation beyond repute. Best rank possible! (+100000)haiz69 has a reputation beyond repute. Best rank possible! (+100000)haiz69 has a reputation beyond repute. Best rank possible! (+100000)haiz69 has a reputation beyond repute. Best rank possible! (+100000)haiz69 has a reputation beyond repute. Best rank possible! (+100000)haiz69 has a reputation beyond repute. Best rank possible! (+100000)haiz69 has a reputation beyond repute. Best rank possible! (+100000)haiz69 has a reputation beyond repute. Best rank possible! (+100000)haiz69 has a reputation beyond repute. Best rank possible! (+100000)
Visit haiz69's BodySpace
Send a message via AIM to haiz69 Send a message via MSN to haiz69
In!
__________________
DS Rep
www.getds.com
www.drivensports.co.uk

Disclaimer: The above represents my opinion. It does not reflect the views of Driven Sports or its employees and should not be taken as medical advice.
haiz69 is offline   Reply With Quote
Old 12-11-2008, 09:57 AM   #3
bigT(tK)
Driven
 
bigT(tK)'s Avatar
 
Join Date: Sep 2004
Location: Illinois, United States
Age: 31
Stats: 6'5", 236 lbs
Posts: 3,354
BodyBlog Entries: 0
BodyPoints: 16359
Rep Power: 2719
bigT(tK) has a reputation beyond repute. Best rank possible! (+100000)bigT(tK) has a reputation beyond repute. Best rank possible! (+100000)bigT(tK) has a reputation beyond repute. Best rank possible! (+100000)bigT(tK) has a reputation beyond repute. Best rank possible! (+100000)bigT(tK) has a reputation beyond repute. Best rank possible! (+100000)bigT(tK) has a reputation beyond repute. Best rank possible! (+100000)bigT(tK) has a reputation beyond repute. Best rank possible! (+100000)bigT(tK) has a reputation beyond repute. Best rank possible! (+100000)bigT(tK) has a reputation beyond repute. Best rank possible! (+100000)bigT(tK) has a reputation beyond repute. Best rank possible! (+100000)bigT(tK) has a reputation beyond repute. Best rank possible! (+100000)
Visit bigT(tK)'s BodySpace
Send a message via Yahoo to bigT(tK)
Thumbs up

Quote:
Originally Posted by haiz69 View Post
In!
Me too!
__________________
- t0m -
www.getds.com
bigtk@getds.com

www.drivensports.co.uk <-- DS In Europe!

*Disclaimer: The above statements are my opinion.*


MST: CRE-O2/Carnage Log * SPONSORED *
http://forum.bodybuilding.com/showthread.php?t=119816561
bigT(tK) is offline   Reply With Quote
Old 12-11-2008, 03:29 PM   #4
TheUnderdog
Registered User
 
TheUnderdog's Avatar
 
Join Date: May 2008
Age: 33
Stats: 5'8", 184 lbs
Posts: 3,985
BodyBlog Entries: 0
BodyPoints: 0
Rep Power: 2673
TheUnderdog has a reputation beyond repute. Best rank possible! (+100000)TheUnderdog has a reputation beyond repute. Best rank possible! (+100000)TheUnderdog has a reputation beyond repute. Best rank possible! (+100000)TheUnderdog has a reputation beyond repute. Best rank possible! (+100000)TheUnderdog has a reputation beyond repute. Best rank possible! (+100000)TheUnderdog has a reputation beyond repute. Best rank possible! (+100000)TheUnderdog has a reputation beyond repute. Best rank possible! (+100000)TheUnderdog has a reputation beyond repute. Best rank possible! (+100000)TheUnderdog has a reputation beyond repute. Best rank possible! (+100000)TheUnderdog has a reputation beyond repute. Best rank possible! (+100000)TheUnderdog has a reputation beyond repute. Best rank possible! (+100000)
Visit TheUnderdog's BodySpace
IN! What are your goals and what dosages are you going to be using?
__________________
Slow Bulk
TheUnderdog is online now   Reply With Quote
Old 12-11-2008, 06:09 PM   #5
Norwegian
Registered User
 
Norwegian's Avatar
 
Join Date: Jan 2004
Location: College Station, Texas, United States
Age: 23
Stats: 37'3", 234 lbs
Posts: 1,281
BodyBlog Entries: 0
BodyPoints: 4536
Rep Power: 233
Norwegian has a reputation beyond repute. Best rank possible! (+100000)Norwegian has a reputation beyond repute. Best rank possible! (+100000)Norwegian has a reputation beyond repute. Best rank possible! (+100000)Norwegian has a reputation beyond repute. Best rank possible! (+100000)Norwegian has a reputation beyond repute. Best rank possible! (+100000)Norwegian has a reputation beyond repute. Best rank possible! (+100000)Norwegian has a reputation beyond repute. Best rank possible! (+100000)Norwegian has a reputation beyond repute. Best rank possible! (+100000)Norwegian has a reputation beyond repute. Best rank possible! (+100000)Norwegian has a reputation beyond repute. Best rank possible! (+100000)Norwegian has a reputation beyond repute. Best rank possible! (+100000)
Visit Norwegian's BodySpace
I am IN as well ! Definitely interesting in seeing what kind of damage DS' Lean Xtreme and Anabolix Xtreme can do !
Norwegian is offline   Reply With Quote
Old 12-11-2008, 08:00 PM   #6
cvtsboss
Registered User
 
Join Date: Aug 2006
Location: Rochester, Michigan, United States
Age: 42
Stats: 5'9", 199 lbs
Posts: 441
BodyBlog Entries: 10
BodyPoints: 3422
Rep Power: 295
cvtsboss has a reputation beyond repute. Best rank possible! (+100000)cvtsboss has a reputation beyond repute. Best rank possible! (+100000)cvtsboss has a reputation beyond repute. Best rank possible! (+100000)cvtsboss has a reputation beyond repute. Best rank possible! (+100000)cvtsboss has a reputation beyond repute. Best rank possible! (+100000)cvtsboss has a reputation beyond repute. Best rank possible! (+100000)cvtsboss has a reputation beyond repute. Best rank possible! (+100000)cvtsboss has a reputation beyond repute. Best rank possible! (+100000)cvtsboss has a reputation beyond repute. Best rank possible! (+100000)cvtsboss has a reputation beyond repute. Best rank possible! (+100000)cvtsboss has a reputation beyond repute. Best rank possible! (+100000)
Visit cvtsboss's BodySpace
Quote:
Originally Posted by TheUnderdog View Post
IN! What are your goals and what dosages are you going to be using?
Dosage will be:
ActX - 2 in the morning, 2 in the evening
LX - One on waking, one 4 hours later, one before bed.
Adrenalean - 3 preworkout, and 3 later in the day if needed.

My goal for this log is really to recomp. I had several months off due to an injury and I've slowly started to get back into things. Unfortunately since I could not work out, I have a lot of "areas" that need some tightening.

I have tried all three products individually but never in a stack. I am excited to see the results of this "Triple Threat".
__________________
Finally, be strong in the Lord and in his mighty power. Eph 6:10
Powerlifting for Christ - http://www.standstrengthteam.org/
cvtsboss is offline   Reply With Quote
Old 12-11-2008, 08:17 PM   #7
haiz69
Perma-Bulk
 
haiz69's Avatar
 
Join Date: Apr 2006
Location: Washington, District Of Columbia, United States
Age: 22
Stats: 6'0", 177 lbs
Posts: 11,992
BodyBlog Entries: 0
BodyPoints: 16653
Rep Power: 4077
haiz69 has a reputation beyond repute. Best rank possible! (+100000)haiz69 has a reputation beyond repute. Best rank possible! (+100000)haiz69 has a reputation beyond repute. Best rank possible! (+100000)haiz69 has a reputation beyond repute. Best rank possible! (+100000)haiz69 has a reputation beyond repute. Best rank possible! (+100000)haiz69 has a reputation beyond repute. Best rank possible! (+100000)haiz69 has a reputation beyond repute. Best rank possible! (+100000)haiz69 has a reputation beyond repute. Best rank possible! (+100000)haiz69 has a reputation beyond repute. Best rank possible! (+100000)haiz69 has a reputation beyond repute. Best rank possible! (+100000)haiz69 has a reputation beyond repute. Best rank possible! (+100000)
Visit haiz69's BodySpace
Send a message via AIM to haiz69 Send a message via MSN to haiz69
I'm using this right now...I can't wait for you to experience it.
__________________
DS Rep
www.getds.com
www.drivensports.co.uk

Disclaimer: The above represents my opinion. It does not reflect the views of Driven Sports or its employees and should not be taken as medical advice.
haiz69 is offline   Reply With Quote
Old 12-29-2008, 01:25 PM   #8
bigT(tK)
Driven
 
bigT(tK)'s Avatar
 
Join Date: Sep 2004
Location: Illinois, United States
Age: 31
Stats: 6'5", 236 lbs
Posts: 3,354
BodyBlog Entries: 0
BodyPoints: 16359
Rep Power: 2719
bigT(tK) has a reputation beyond repute. Best rank possible! (+100000)bigT(tK) has a reputation beyond repute. Best rank possible! (+100000)bigT(tK) has a reputation beyond repute. Best rank possible! (+100000)bigT(tK) has a reputation beyond repute. Best rank possible! (+100000)bigT(tK) has a reputation beyond repute. Best rank possible! (+100000)bigT(tK) has a reputation beyond repute. Best rank possible! (+100000)bigT(tK) has a reputation beyond repute. Best rank possible! (+100000)bigT(tK) has a reputation beyond repute. Best rank possible! (+100000)bigT(tK) has a reputation beyond repute. Best rank possible! (+100000)bigT(tK) has a reputation beyond repute. Best rank possible! (+100000)bigT(tK) has a reputation beyond repute. Best rank possible! (+100000)
Visit bigT(tK)'s BodySpace
Send a message via Yahoo to bigT(tK)
..bump..


Any updates?
__________________
- t0m -
www.getds.com
bigtk@getds.com

www.drivensports.co.uk <-- DS In Europe!

*Disclaimer: The above statements are my opinion.*


MST: CRE-O2/Carnage Log * SPONSORED *
http://forum.bodybuilding.com/showthread.php?t=119816561
bigT(tK) is offline   Reply With Quote
Old 12-30-2008, 09:23 AM   #9
cvtsboss
Registered User
 
Join Date: Aug 2006
Location: Rochester, Michigan, United States
Age: 42
Stats: 5'9", 199 lbs
Posts: 441
BodyBlog Entries: 10
BodyPoints: 3422
Rep Power: 295
cvtsboss has a reputation beyond repute. Best rank possible! (+100000)cvtsboss has a reputation beyond repute. Best rank possible! (+100000)cvtsboss has a reputation beyond repute. Best rank possible! (+100000)cvtsboss has a reputation beyond repute. Best rank possible! (+100000)cvtsboss has a reputation beyond repute. Best rank possible! (+100000)cvtsboss has a reputation beyond repute. Best rank possible! (+100000)cvtsboss has a reputation beyond repute. Best rank possible! (+100000)cvtsboss has a reputation beyond repute. Best rank possible! (+100000)cvtsboss has a reputation beyond repute. Best rank possible! (+100000)cvtsboss has a reputation beyond repute. Best rank possible! (+100000)cvtsboss has a reputation beyond repute. Best rank possible! (+100000)
Visit cvtsboss's BodySpace
Quote:
Originally Posted by bigT(tK) View Post
..bump..


Any updates?
Waiting on the new formula to be ready. As soon as I get it, I'll start logging.
__________________
Finally, be strong in the Lord and in his mighty power. Eph 6:10
Powerlifting for Christ - http://www.standstrengthteam.org/
cvtsboss is offline   Reply With Quote
Old 12-30-2008, 10:14 AM   #10
bigT(tK)
Driven
 
bigT(tK)'s Avatar
 
Join Date: Sep 2004
Location: Illinois, United States
Age: 31
Stats: 6'5", 236 lbs
Posts: 3,354
BodyBlog Entries: 0
BodyPoints: 16359
Rep Power: 2719
bigT(tK) has a reputation beyond repute. Best rank possible! (+100000)bigT(tK) has a reputation beyond repute. Best rank possible! (+100000)bigT(tK) has a reputation beyond repute. Best rank possible! (+100000)bigT(tK) has a reputation beyond repute. Best rank possible! (+100000)bigT(tK) has a reputation beyond repute. Best rank possible! (+100000)bigT(tK) has a reputation beyond repute. Best rank possible! (+100000)bigT(tK) has a reputation beyond repute. Best rank possible! (+100000)bigT(tK) has a reputation beyond repute. Best rank possible! (+100000)bigT(tK) has a reputation beyond repute. Best rank possible! (+100000)bigT(tK) has a reputation beyond repute. Best rank possible! (+100000)bigT(tK) has a reputation beyond repute. Best rank possible! (+100000)
Visit bigT(tK)'s BodySpace
Send a message via Yahoo to bigT(tK)
Quote:
Originally Posted by cvtsboss View Post
Waiting on the new formula to be ready. As soon as I get it, I'll start logging.
Cool..
__________________
- t0m -
www.getds.com
bigtk@getds.com

www.drivensports.co.uk <-- DS In Europe!

*Disclaimer: The above statements are my opinion.*


MST: CRE-O2/Carnage Log * SPONSORED *
http://forum.bodybuilding.com/showthread.php?t=119816561
bigT(tK) is offline   Reply With Quote
Old 01-09-2009, 09:56 AM   #11
Sldge
Are you Driven
 
Sldge's Avatar
 
Join Date: May 2007
Location: New York, United States
Age: 33
Stats: 6'3", 260 lbs
Posts: 4,817
BodyBlog Entries: 15
BodyPoints: 9367
Rep Power: 12102
Sldge has a reputation beyond repute. Best rank possible! (+100000)Sldge has a reputation beyond repute. Best rank possible! (+100000)Sldge has a reputation beyond repute. Best rank possible! (+100000)Sldge has a reputation beyond repute. Best rank possible! (+100000)Sldge has a reputation beyond repute. Best rank possible! (+100000)Sldge has a reputation beyond repute. Best rank possible! (+100000)Sldge has a reputation beyond repute. Best rank possible! (+100000)Sldge has a reputation beyond repute. Best rank possible! (+100000)Sldge has a reputation beyond repute. Best rank possible! (+100000)Sldge has a reputation beyond repute. Best rank possible! (+100000)Sldge has a reputation beyond repute. Best rank possible! (+100000)
Visit Sldge's BodySpace
I should have the Adrenalean in a few days. Its going out as soon as I get it.
__________________
Matt Cahill
Research and Development
www.GetDS.com
www.drivensports.co.uk

http://www.steroidtimes.com/

"A product with no negative sides, and a great combination of weight loss and strength improvement gets a 10 in my book. I'll be a repeat purchaser, without a doubt."-SavageOne talking about Lean Xtreme
Sldge is online now   Reply With Quote
Old 01-21-2009, 07:37 AM   #12
cvtsboss
Registered User
 
Join Date: Aug 2006
Location: Rochester, Michigan, United States
Age: 42
Stats: 5'9", 199 lbs
Posts: 441
BodyBlog Entries: 10
BodyPoints: 3422
Rep Power: 295
cvtsboss has a reputation beyond repute. Best rank possible! (+100000)cvtsboss has a reputation beyond repute. Best rank possible! (+100000)cvtsboss has a reputation beyond repute. Best rank possible! (+100000)cvtsboss has a reputation beyond repute. Best rank possible! (+100000)cvtsboss has a reputation beyond repute. Best rank possible! (+100000)cvtsboss has a reputation beyond repute. Best rank possible! (+100000)cvtsboss has a reputation beyond repute. Best rank possible! (+100000)cvtsboss has a reputation beyond repute. Best rank possible! (+100000)cvtsboss has a reputation beyond repute. Best rank possible! (+100000)cvtsboss has a reputation beyond repute. Best rank possible! (+100000)cvtsboss has a reputation beyond repute. Best rank possible! (+100000)
Visit cvtsboss's BodySpace
Still waiting for the Adrenalean. I'll start the log as soon as I get it.
__________________
Finally, be strong in the Lord and in his mighty power. Eph 6:10
Powerlifting for Christ - http://www.standstrengthteam.org/
cvtsboss is offline   Reply With Quote
Old 01-29-2009, 06:47 AM   #13
cvtsboss
Registered User
 
Join Date: Aug 2006
Location: Rochester, Michigan, United States
Age: 42
Stats: 5'9", 199 lbs
Posts: 441
BodyBlog Entries: 10
BodyPoints: 3422
Rep Power: 295
cvtsboss has a reputation beyond repute. Best rank possible! (+100000)cvtsboss has a reputation beyond repute. Best rank possible! (+100000)cvtsboss has a reputation beyond repute. Best rank possible! (+100000)cvtsboss has a reputation beyond repute. Best rank possible! (+100000)cvtsboss has a reputation beyond repute. Best rank possible! (+100000)cvtsboss has a reputation beyond repute. Best rank possible! (+100000)cvtsboss has a reputation beyond repute. Best rank possible! (+100000)cvtsboss has a reputation beyond repute. Best rank possible! (+100000)cvtsboss has a reputation beyond repute. Best rank possible! (+100000)cvtsboss has a reputation beyond repute. Best rank possible! (+100000)cvtsboss has a reputation beyond repute. Best rank possible! (+100000)
Visit cvtsboss's BodySpace
Its Here!

Got the Adrenalean yesterday. Will start the log with the start of my workout cycle.
__________________
Finally, be strong in the Lord and in his mighty power. Eph 6:10
Powerlifting for Christ - http://www.standstrengthteam.org/
cvtsboss is offline   Reply With Quote
Old 01-29-2009, 07:11 AM   #14
haiz69
Perma-Bulk
 
haiz69's Avatar
 
Join Date: Apr 2006
Location: Washington, District Of Columbia, United States
Age: 22
Stats: 6'0", 177 lbs
Posts: 11,992
BodyBlog Entries: 0
BodyPoints: 16653
Rep Power: 4077
haiz69 has a reputation beyond repute. Best rank possible! (+100000)haiz69 has a reputation beyond repute. Best rank possible! (+100000)haiz69 has a reputation beyond repute. Best rank possible! (+100000)haiz69 has a reputation beyond repute. Best rank possible! (+100000)haiz69 has a reputation beyond repute. Best rank possible! (+100000)haiz69 has a reputation beyond repute. Best rank possible! (+100000)haiz69 has a reputation beyond repute. Best rank possible! (+100000)haiz69 has a reputation beyond repute. Best rank possible! (+100000)haiz69 has a reputation beyond repute. Best rank possible! (+100000)haiz69 has a reputation beyond repute. Best rank possible! (+100000)haiz69 has a reputation beyond repute. Best rank possible! (+100000)
Visit haiz69's BodySpace
Send a message via AIM to haiz69 Send a message via MSN to haiz69
Quote:
Originally Posted by cvtsboss View Post
Got the Adrenalean yesterday. Will start the log with the start of my workout cycle.
Sweet! The new Adrenalean is the awesomeness.
__________________
DS Rep
www.getds.com
www.drivensports.co.uk

Disclaimer: The above represents my opinion. It does not reflect the views of Driven Sports or its employees and should not be taken as medical advice.
haiz69 is offline   Reply With Quote
Old 02-01-2009, 09:23 PM   #15
cvtsboss
Registered User
 
Join Date: Aug 2006
Location: Rochester, Michigan, United States
Age: 42
Stats: 5'9", 199 lbs
Posts: 441
BodyBlog Entries: 10
BodyPoints: 3422
Rep Power: 295
cvtsboss has a reputation beyond repute. Best rank possible! (+100000)cvtsboss has a reputation beyond repute. Best rank possible! (+100000)cvtsboss has a reputation beyond repute. Best rank possible! (+100000)cvtsboss has a reputation beyond repute. Best rank possible! (+100000)cvtsboss has a reputation beyond repute. Best rank possible! (+100000)cvtsboss has a reputation beyond repute. Best rank possible! (+100000)cvtsboss has a reputation beyond repute. Best rank possible! (+100000)cvtsboss has a reputation beyond repute. Best rank possible! (+100000)cvtsboss has a reputation beyond repute. Best rank possible! (+100000)cvtsboss has a reputation beyond repute. Best rank possible! (+100000)cvtsboss has a reputation beyond repute. Best rank possible! (+100000)
Visit cvtsboss's BodySpace
Here we go!

Log starts on Monday:

Monday workout:

Chest, Tri & Calves
Incline Bench - 5x10
Dumbbell Bench Press - 8, 8, 10, 10, 12
Dumbbell Flyes - 8, 8, 10, 10, 12
Rope Pull Downs - 10, 10, 12, 12
Dumbbell Kickbacks - 3x10
Lying Barbell extention - 3x10
Standing Calf - 3x25
Seated Calf - 3x25

Stack:
Adrenalean - 3 pre / 3 post
LX2 - 1 on rise, 1 4 hours after & 1 before bed
ActX - 2am / 2pm
Orange Triad
NeoVar - 3 pre / 3 post
Hemadrulix - 6 pre
Glutamine - Breakfast, Pre, Post & Bed
ZMA - Bed
Whey, Casein , Waxie Maze
Fish Oil

Diet:
Breakfast - Whey shake with 1/2 cup yogurt Med Banana
1 cup Oatmeal

Mid Morning - Casein Shake / 1oz grapes

Pre Workout - 4oz Tuna, 2 slices Multigrain bread, 1oz low fat pretzel sticks, 1tbs low fat mayo, small salad

Post Workout - Whey / Casein & Waxie Maze

Dinner - Brazed Pork Tenderloin, 1/2 cup brown rice, 1 cup salad

Snack - Casein Shake, 1/2 cup Cottage Cheese

I usually follow close to the same diet for the entire period with the only thing changing is dinner.

I will post starting weight and other stats following the first workout.
__________________
Finally, be strong in the Lord and in his mighty power. Eph 6:10
Powerlifting for Christ - http://www.standstrengthteam.org/
cvtsboss is offline   Reply With Quote
Old 02-02-2009, 06:19 AM   #16
haiz69
Perma-Bulk
 
haiz69's Avatar
 
Join Date: Apr 2006
Location: Washington, District Of Columbia, United States
Age: 22
Stats: 6'0", 177 lbs
Posts: 11,992
BodyBlog Entries: 0
BodyPoints: 16653
Rep Power: 4077
haiz69 has a reputation beyond repute. Best rank possible! (+100000)haiz69 has a reputation beyond repute. Best rank possible! (+100000)haiz69 has a reputation beyond repute. Best rank possible! (+100000)haiz69 has a reputation beyond repute. Best rank possible! (+100000)haiz69 has a reputation beyond repute. Best rank possible! (+100000)haiz69 has a reputation beyond repute. Best rank possible! (+100000)haiz69 has a reputation beyond repute. Best rank possible! (+100000)haiz69 has a reputation beyond repute. Best rank possible! (+100000)haiz69 has a reputation beyond repute. Best rank possible! (+100000)haiz69 has a reputation beyond repute. Best rank possible! (+100000)haiz69 has a reputation beyond repute. Best rank possible! (+100000)
Visit haiz69's BodySpace
Send a message via AIM to haiz69 Send a message via MSN to haiz69
Diet and Stack look great. Results should be impressive!
__________________
DS Rep
www.getds.com
www.drivensports.co.uk

Disclaimer: The above represents my opinion. It does not reflect the views of Driven Sports or its employees and should not be taken as medical advice.
haiz69 is offline   Reply With Quote
Old 02-04-2009, 07:37 PM   #17
cvtsboss
Registered User
 
Join Date: Aug 2006
Location: Rochester, Michigan, United States
Age: 42
Stats: 5'9", 199 lbs
Posts: 441
BodyBlog Entries: 10
BodyPoints: 3422
Rep Power: 295
cvtsboss has a reputation beyond repute. Best rank possible! (+100000)cvtsboss has a reputation beyond repute. Best rank possible! (+100000)cvtsboss has a reputation beyond repute. Best rank possible! (+100000)cvtsboss has a reputation beyond repute. Best rank possible! (+100000)cvtsboss has a reputation beyond repute. Best rank possible! (+100000)cvtsboss has a reputation beyond repute. Best rank possible! (+100000)cvtsboss has a reputation beyond repute. Best rank possible! (+100000)cvtsboss has a reputation beyond repute. Best rank possible! (+100000)cvtsboss has a reputation beyond repute. Best rank possible! (+100000)cvtsboss has a reputation beyond repute. Best rank possible! (+100000)cvtsboss has a reputation beyond repute. Best rank possible! (+100000)
Visit cvtsboss's BodySpace
Day 1, Monday February 2

Day started out great. Stack was in line, diet was in line.

Work out was fairly good. I only lost about 10lbs on my lifts after being off more than 5 months. So not too bad, but not too great either.

Weight was 208
BF - Embarrassing

Workout:
Incline Bench - 5x10
Dumbbell Bench Press - 8, 8, 10, 10, 12
Dumbbell Flyes - 8, 8, 10, 10, 12
Rope Pull Downs - 10, 10, 12, 12
Dumbbell Kickbacks - 3x10
Lying Barbell extention - 3x10
Standing Calf - 3x25
Seated Calf - 3x25

Later in the day I started to get some real bad stomach cramps. My wife and daughter had just gotten over the stomach flu so I thought maybe it was hitting me. I finished off my stack and left it to be.

Tuesday I felt like crap. I started off with the stack but still had the stomach pain. Not really sure what it was, but it ruined my Tuesday and I couldn't work out.
__________________
Finally, be strong in the Lord and in his mighty power. Eph 6:10
Powerlifting for Christ - http://www.standstrengthteam.org/
cvtsboss is offline   Reply With Quote
Old 02-04-2009, 07:38 PM   #18
cvtsboss
Registered User
 
Join Date: Aug 2006
Location: Rochester, Michigan, United States
Age: 42
Stats: 5'9", 199 lbs
Posts: 441
BodyBlog Entries: 10
BodyPoints: 3422
Rep Power: 295
cvtsboss has a reputation beyond repute. Best rank possible! (+100000)cvtsboss has a reputation beyond repute. Best rank possible! (+100000)cvtsboss has a reputation beyond repute. Best rank possible! (+100000)cvtsboss has a reputation beyond repute. Best rank possible! (+100000)cvtsboss has a reputation beyond repute. Best rank possible! (+100000)cvtsboss has a reputation beyond repute. Best rank possible! (+100000)cvtsboss has a reputation beyond repute. Best rank possible! (+100000)cvtsboss has a reputation beyond repute. Best rank possible! (+100000)cvtsboss has a reputation beyond repute. Best rank possible! (+100000)cvtsboss has a reputation beyond repute. Best rank possible! (+100000)cvtsboss has a reputation beyond repute. Best rank possible! (+100000)
Visit cvtsboss's BodySpace
Day 2, Tuesday February 3

No workout today. Had either the stomach flu or a bad reaction to starting up my stack again...
__________________
Finally, be strong in the Lord and in his mighty power. Eph 6:10
Powerlifting for Christ - http://www.standstrengthteam.org/
cvtsboss is offline   Reply With Quote
Old 02-04-2009, 07:41 PM   #19
cvtsboss
Registered User
 
Join Date: Aug 2006
Location: Rochester, Michigan, United States
Age: 42
Stats: 5'9", 199 lbs
Posts: 441
BodyBlog Entries: 10
BodyPoints: 3422
Rep Power: 295
cvtsboss has a reputation beyond repute. Best rank possible! (+100000)cvtsboss has a reputation beyond repute. Best rank possible! (+100000)cvtsboss has a reputation beyond repute. Best rank possible! (+100000)cvtsboss has a reputation beyond repute. Best rank possible! (+100000)cvtsboss has a reputation beyond repute. Best rank possible! (+100000)cvtsboss has a reputation beyond repute. Best rank possible! (+100000)cvtsboss has a reputation beyond repute. Best rank possible! (+100000)cvtsboss has a reputation beyond repute. Best rank possible! (+100000)cvtsboss has a reputation beyond repute. Best rank possible! (+100000)cvtsboss has a reputation beyond repute. Best rank possible! (+100000)cvtsboss has a reputation beyond repute. Best rank possible! (+100000)
Visit cvtsboss's BodySpace
Day 3, Wednesday February 4

Racquetball day.

Took the full stack and feel pretty good. I think the stomach issue is just getting used to the supps again.

Felt pretty good all day. I love the fact that you can take the LX2 and Adrenalean and not get the jitters or feel like you are messed up.

Need to get some clarification on the dosing though so I will follow up with that tomorrow.

Tomorrow is shoulders...
__________________
Finally, be strong in the Lord and in his mighty power. Eph 6:10
Powerlifting for Christ - http://www.standstrengthteam.org/
cvtsboss is offline   Reply With Quote
Old 02-04-2009, 07:56 PM   #20
haiz69
Perma-Bulk
 
haiz69's Avatar
 
Join Date: Apr 2006
Location: Washington, District Of Columbia, United States
Age: 22
Stats: 6'0", 177 lbs
Posts: 11,992
BodyBlog Entries: 0
BodyPoints: 16653
Rep Power: 4077
haiz69 has a reputation beyond repute. Best rank possible! (+100000)haiz69 has a reputation beyond repute. Best rank possible! (+100000)haiz69 has a reputation beyond repute. Best rank possible! (+100000)haiz69 has a reputation beyond repute. Best rank possible! (+100000)haiz69 has a reputation beyond repute. Best rank possible! (+100000)haiz69 has a reputation beyond repute. Best rank possible! (+100000)haiz69 has a reputation beyond repute. Best rank possible! (+100000)haiz69 has a reputation beyond repute. Best rank possible! (+100000)haiz69 has a reputation beyond repute. Best rank possible! (+100000)haiz69 has a reputation beyond repute. Best rank possible! (+100000)haiz69 has a reputation beyond repute. Best rank possible! (+100000)
Visit haiz69's BodySpace
Send a message via AIM to haiz69 Send a message via MSN to haiz69
Dosing for all three?

Act-X: 2 AM and 2 PM
LX: 1 in the morning, 1 4 hours later, and 1 in the PM
Adrenalean: As needed, but 2 caps twice a day would be good(or just in the morning if thats all you need).
__________________
DS Rep
www.getds.com
www.drivensports.co.uk

Disclaimer: The above represents my opinion. It does not reflect the views of Driven Sports or its employees and should not be taken as medical advice.
haiz69 is offline   Reply With Quote
Old 02-08-2009, 07:04 PM   #21
cvtsboss
Registered User
 
Join Date: Aug 2006
Location: Rochester, Michigan, United States
Age: 42
Stats: 5'9", 199 lbs
Posts: 441
BodyBlog Entries: 10
BodyPoints: 3422
Rep Power: 295
cvtsboss has a reputation beyond repute. Best rank possible! (+100000)cvtsboss has a reputation beyond repute. Best rank possible! (+100000)cvtsboss has a reputation beyond repute. Best rank possible! (+100000)cvtsboss has a reputation beyond repute. Best rank possible! (+100000)cvtsboss has a reputation beyond repute. Best rank possible! (+100000)cvtsboss has a reputation beyond repute. Best rank possible! (+100000)cvtsboss has a reputation beyond repute. Best rank possible! (+100000)cvtsboss has a reputation beyond repute. Best rank possible! (+100000)cvtsboss has a reputation beyond repute. Best rank possible! (+100000)cvtsboss has a reputation beyond repute. Best rank possible! (+100000)cvtsboss has a reputation beyond repute. Best rank possible! (+100000)
Visit cvtsboss's BodySpace
The End of the Begining

I figured out what the stomach issue was... Flu...

Spent most of Thursday & Friday violently expelling anything I tried to put into my stomach.

Feeling a little better but still not 100%

Call this week a scratch, going to try again tomorrow... IF my stomach is up to it. Still kinda week from the lack of food. Today was the first day I actually ate real food, so I have some catching up to do.

If not, I will re-start as soon as possible.
__________________
Finally, be strong in the Lord and in his mighty power. Eph 6:10
Powerlifting for Christ - http://www.standstrengthteam.org/
cvtsboss is offline   Reply With Quote
Old 02-08-2009, 07:09 PM   #22
haiz69
Perma-Bulk
 
haiz69's Avatar
 
Join Date: Apr 2006
Location: Washington, District Of Columbia, United States
Age: 22
Stats: 6'0", 177 lbs
Posts: 11,992
BodyBlog Entries: 0
BodyPoints: 16653
Rep Power: 4077
haiz69 has a reputation beyond repute. Best rank possible! (+100000)haiz69 has a reputation beyond repute. Best rank possible! (+100000)haiz69 has a reputation beyond repute. Best rank possible! (+100000)haiz69 has a reputation beyond repute. Best rank possible! (+100000)haiz69 has a reputation beyond repute. Best rank possible! (+100000)haiz69 has a reputation beyond repute. Best rank possible! (+100000)haiz69 has a reputation beyond repute. Best rank possible! (+100000)haiz69 has a reputation beyond repute. Best rank possible! (+100000)haiz69 has a reputation beyond repute. Best rank possible! (+100000)haiz69 has a reputation beyond repute. Best rank possible! (+100000)haiz69 has a reputation beyond repute. Best rank possible! (+100000)
Visit haiz69's BodySpace
Send a message via AIM to haiz69 Send a message via MSN to haiz69
Feel better man! Get some rest.
__________________
DS Rep
www.getds.com
www.drivensports.co.uk

Disclaimer: The above represents my opinion. It does not reflect the views of Driven Sports or its employees and should not be taken as medical advice.
haiz69 is offline   Reply With Quote
Old 02-13-2009, 12:47 PM   #23
cvtsboss
Registered User
 
Join Date: Aug 2006
Location: Rochester, Michigan, United States
Age: 42
Stats: 5'9", 199 lbs
Posts: 441
BodyBlog Entries: 10
BodyPoints: 3422
Rep Power: 295
cvtsboss has a reputation beyond repute. Best rank possible! (+100000)cvtsboss has a reputation beyond repute. Best rank possible! (+100000)cvtsboss has a reputation beyond repute. Best rank possible! (+100000)cvtsboss has a reputation beyond repute. Best rank possible! (+100000)cvtsboss has a reputation beyond repute. Best rank possible! (+100000)cvtsboss has a reputation beyond repute. Best rank possible! (+100000)cvtsboss has a reputation beyond repute. Best rank possible! (+100000)cvtsboss has a reputation beyond repute. Best rank possible! (+100000)cvtsboss has a reputation beyond repute. Best rank possible! (+100000)cvtsboss has a reputation beyond repute. Best rank possible! (+100000)cvtsboss has a reputation beyond repute. Best rank possible! (+100000)
Visit cvtsboss's BodySpace
I am hoping to restart the log on Monday. I'm pretty much over the sickness but the stomach pain is still there. Starting to feel like it may be a stress related IBS issue. Either way, I'll work through it and plan on re-starting the log on Monday.

Thanks for the patience.
__________________
Finally, be strong in the Lord and in his mighty power. Eph 6:10
Powerlifting for Christ - http://www.standstrengthteam.org/
cvtsboss is offline   Reply With Quote
Old 02-23-2009, 02:23 PM   #24
cvtsboss
Registered User
 
Join Date: Aug 2006
Location: Rochester, Michigan, United States
Age: 42
Stats: 5'9", 199 lbs
Posts: 441
BodyBlog Entries: 10
BodyPoints: 3422
Rep Power: 295
cvtsboss has a reputation beyond repute. Best rank possible! (+100000)cvtsboss has a reputation beyond repute. Best rank possible! (+100000)cvtsboss has a reputation beyond repute. Best rank possible! (+100000)cvtsboss has a reputation beyond repute. Best rank possible! (+100000)cvtsboss has a reputation beyond repute. Best rank possible! (+100000)cvtsboss has a reputation beyond repute. Best rank possible! (+100000)cvtsboss has a reputation beyond repute. Best rank possible! (+100000)cvtsboss has a reputation beyond repute. Best rank possible! (+100000)cvtsboss has a reputation beyond repute. Best rank possible! (+100000)cvtsboss has a reputation beyond repute. Best rank possible! (+100000)cvtsboss has a reputation beyond repute. Best rank possible! (+100000)
Visit cvtsboss's BodySpace
A new begining...

Well I am mucho better now and ready to get moving on this log. After the last 2 weeks dealing with my flu and the kids flu and my cold and the kids cold. I think its time to go!!

I started out the day with a full stack...

1 LX2 on waking
2 ActX after Breakfast
1 LX2 at -4hours
2 Adrenalean 30 minutes prior to my workout
3 NeoVar prior to workout
6 Hemadraulix prior to workout
3 NeoVar post workout
2 Adrenalean a few hours post workout

Today's workout:

Chest / Tri's / Calves

Flat Bench - 5x10
Incline Bench - 10, 10, 8, 8, 6
Incline Flyes - 10, 8, 8, 6
Rope Pull Downs - 4x10
Tricep Kickbacks - 4x10
Extentions - 10, 8, 8, 6, 4
Seated calf - 4xfail

Felt pretty good for the first time back in a loooong time. I noticed the energy stayed consistent much better than my strength did. The Adrenalean prior to workout really seems to help with the energy.

After not working out for so long, I did notice a sizable decrease in strength, but it seems to come back fairly quickly.

I did notice that with the new version of Adrenalean, I seemed to get the shivers a little where as with the old formula, I never experienced that. I will watch that for sure. One of the things I liked about the old formula was there was no noticeable sides. No shakes, no shivers, nothing but results.

No noticeable sides from the LX2 or the ActX. My appetite was in check all day and I stayed on track with my diet.

Looking forward to seeing some results.
__________________
Finally, be strong in the Lord and in his mighty power. Eph 6:10
Powerlifting for Christ - http://www.standstrengthteam.org/
cvtsboss is offline   Reply With Quote
Old 02-23-2009, 02:27 PM   #25
haiz69
Perma-Bulk
 
haiz69's Avatar
 
Join Date: Apr 2006
Location: Washington, District Of Columbia, United States
Age: 22
Stats: 6'0", 177 lbs
Posts: 11,992
BodyBlog Entries: 0
BodyPoints: 16653
Rep Power: 4077
haiz69 has a reputation beyond repute. Best rank possible! (+100000)haiz69 has a reputation beyond repute. Best rank possible! (+100000)haiz69 has a reputation beyond repute. Best rank possible! (+100000)haiz69 has a reputation beyond repute. Best rank possible! (+100000)haiz69 has a reputation beyond repute. Best rank possible! (+100000)haiz69 has a reputation beyond repute. Best rank possible! (+100000)haiz69 has a reputation beyond repute. Best rank possible! (+100000)haiz69 has a reputation beyond repute. Best rank possible! (+100000)haiz69 has a reputation beyond repute. Best rank possible! (+100000)haiz69 has a reputation beyond repute. Best rank possible! (+100000)haiz69 has a reputation beyond repute. Best rank possible! (+100000)
Visit haiz69's BodySpace
Send a message via AIM to haiz69 Send a message via MSN to haiz69
Nice to see you back to full health. Looking forward to seeing how you progress with the stack.
__________________
DS Rep
www.getds.com
www.drivensports.co.uk

Disclaimer: The above represents my opinion. It does not reflect the views of Driven Sports or its employees and should not be taken as medical advice.
haiz69 is offline   Reply With Quote
Old 02-23-2009, 02:55 PM   #26
bigT(tK)
Driven
 
bigT(tK)'s Avatar
 
Join Date: Sep 2004
Location: Illinois, United States
Age: 31
Stats: 6'5", 236 lbs
Posts: 3,354
BodyBlog Entries: 0
BodyPoints: 16359
Rep Power: 2719
bigT(tK) has a reputation beyond repute. Best rank possible! (+100000)bigT(tK) has a reputation beyond repute. Best rank possible! (+100000)bigT(tK) has a reputation beyond repute. Best rank possible! (+100000)bigT(tK) has a reputation beyond repute. Best rank possible! (+100000)bigT(tK) has a reputation beyond repute. Best rank possible! (+100000)bigT(tK) has a reputation beyond repute. Best rank possible! (+100000)bigT(tK) has a reputation beyond repute. Best rank possible! (+100000)bigT(tK) has a reputation beyond repute. Best rank possible! (+100000)bigT(tK) has a reputation beyond repute. Best rank possible! (+100000)bigT(tK) has a reputation beyond repute. Best rank possible! (+100000)bigT(tK) has a reputation beyond repute. Best rank possible! (+100000)
Visit bigT(tK)'s BodySpace
Send a message via Yahoo to bigT(tK)
Quote:
Originally Posted by haiz69 View Post
Nice to see you back to full health. Looking forward to seeing how you progress with the stack.
X2.. With the new formula, I am able to only take one at a time and get the boost in energy and focus.. Especially on an empty stomach..



* So far I have been lucky enough to avoid the sickness spreading throughout my house.. *knock on wood.
__________________
- t0m -
www.getds.com
bigtk@getds.com

www.drivensports.co.uk <-- DS In Europe!

*Disclaimer: The above statements are my opinion.*


MST: CRE-O2/Carnage Log * SPONSORED *
http://forum.bodybuilding.com/showthread.php?t=119816561
bigT(tK) is offline   Reply With Quote
Old 02-25-2009, 08:56 PM   #27
cvtsboss
Registered User
 
Join Date: Aug 2006
Location: Rochester, Michigan, United States
Age: 42
Stats: 5'9", 199 lbs
Posts: 441
BodyBlog Entries: 10
BodyPoints: 3422
Rep Power: 295
cvtsboss has a reputation beyond repute. Best rank possible! (+100000)cvtsboss has a reputation beyond repute. Best rank possible! (+100000)cvtsboss has a reputation beyond repute. Best rank possible! (+100000)cvtsboss has a reputation beyond repute. Best rank possible! (+100000)cvtsboss has a reputation beyond repute. Best rank possible! (+100000)cvtsboss has a reputation beyond repute. Best rank possible! (+100000)cvtsboss has a reputation beyond repute. Best rank possible! (+100000)cvtsboss has a reputation beyond repute. Best rank possible! (+100000)cvtsboss has a reputation beyond repute. Best rank possible! (+100000)cvtsboss has a reputation beyond repute. Best rank possible! (+100000)cvtsboss has a reputation beyond repute. Best rank possible! (+100000)
Visit cvtsboss's BodySpace
Day 2 - February 24

Leg day

Weight: 207

Same stack as yesterday

Feeling a little sore from the chest and tri workout, but as I get back into it I'm sure the DOMS will go away.

Feeling pretty good, still have the sniffles, but the cold did not interfere with my workout.

I have noticed a little more "excitement" when taking the Adrenalean on an empty stomach compared to with food, but still good energy.

I am noticing that I am crashing late in the day, but I don't know if that's from the supps or from the pure fact of getting back into the normal routine.

Workout:
BB Squats - 5x10
Leg Press - 8, 10, 10, 12, 10
Leg Extensions - 8, 10, 10, 12, 12
Leg Curls - 8, 10, 12
Romanian Dead Lift - 8, 10, 12
Crunches - 2x20

Felt pretty good to do legs. I'm more of an upper body person, often using the excuse "Its only legs" to get out of doing my workout, but I am committed to getting my recomp complete by spring.

I am thinking of ditching the NeoVar and Hemadraulix and going with N.O. Limits and Replenish to make this a full DS stack. I just think using the same brand helps the stuff play better together...

Wednesday is an off day.
__________________
Finally, be strong in the Lord and in his mighty power. Eph 6:10
Powerlifting for Christ - http://www.standstrengthteam.org/
cvtsboss is offline   Reply With Quote
Old 02-25-2009, 09:00 PM   #28
haiz69
Perma-Bulk
 
haiz69's Avatar
 
Join Date: Apr 2006
Location: Washington, District Of Columbia, United States
Age: 22
Stats: 6'0", 177 lbs
Posts: 11,992
BodyBlog Entries: 0
BodyPoints: 16653
Rep Power: 4077
haiz69 has a reputation beyond repute. Best rank possible! (+100000)haiz69 has a reputation beyond repute. Best rank possible! (+100000)haiz69 has a reputation beyond repute. Best rank possible! (+100000)haiz69 has a reputation beyond repute. Best rank possible! (+100000)haiz69 has a reputation beyond repute. Best rank possible! (+100000)haiz69 has a reputation beyond repute. Best rank possible! (+100000)haiz69 has a reputation beyond repute. Best rank possible! (+100000)haiz69 has a reputation beyond repute. Best rank possible! (+100000)haiz69 has a reputation beyond repute. Best rank possible! (+100000)haiz69 has a reputation beyond repute. Best rank possible! (+100000)haiz69 has a reputation beyond repute. Best rank possible! (+100000)
Visit haiz69's BodySpace
Send a message via AIM to haiz69 Send a message via MSN to haiz69
The Full DS stack is amazing...I'd definitely implement it. I have before with GREAT results.
__________________
DS Rep
www.getds.com
www.drivensports.co.uk

Disclaimer: The above represents my opinion. It does not reflect the views of Driven Sports or its employees and should not be taken as medical advice.
haiz69 is offline   Reply With Quote
Old 03-02-2009, 09:50 AM   #29
cvtsboss
Registered User
 
Join Date: Aug 2006
Location: Rochester, Michigan, United States
Age: 42
Stats: 5'9", 199 lbs
Posts: 441
BodyBlog Entries: 10
BodyPoints: 3422
Rep Power: 295
cvtsboss has a reputation beyond repute. Best rank possible! (+100000)cvtsboss has a reputation beyond repute. Best rank possible! (+100000)cvtsboss has a reputation beyond repute. Best rank possible! (+100000)cvtsboss has a reputation beyond repute. Best rank possible! (+100000)cvtsboss has a reputation beyond repute. Best rank possible! (+100000)cvtsboss has a reputation beyond repute. Best rank possible! (+100000)cvtsboss has a reputation beyond repute. Best rank possible! (+100000)cvtsboss has a reputation beyond repute. Best rank possible! (+100000)cvtsboss has a reputation beyond repute. Best rank possible! (+100000)cvtsboss has a reputation beyond repute. Best rank possible! (+100000)cvtsboss has a reputation beyond repute. Best rank possible! (+100000)
Visit cvtsboss's BodySpace
Day 4 - Thursday Feb 26

Shoulders & Calves

Overhead DB Press - 4x12
Upright Rows - 8, 10, 12
Lateral Raise - 3x10
Standing Caves - 10x10
Seated Calve - 10x10

Also did 30 minutes on the treadmill.

Energy is feeling good. No sides to report from the stack.
__________________
Finally, be strong in the Lord and in his mighty power. Eph 6:10
Powerlifting for Christ - http://www.standstrengthteam.org/
cvtsboss is offline   Reply With Quote
Old 03-02-2009, 09:53 AM   #30
haiz69
Perma-Bulk
 
haiz69's Avatar
 
Join Date: Apr 2006
Location: Washington, District Of Columbia, United States
Age: 22
Stats: 6'0", 177 lbs
Posts: 11,992
BodyBlog Entries: 0
BodyPoints: 16653
Rep Power: 4077
haiz69 has a reputation beyond repute. Best rank possible! (+100000)haiz69 has a reputation beyond repute. Best rank possible! (+100000)haiz69 has a reputation beyond repute. Best rank possible! (+100000)haiz69 has a reputation beyond repute. Best rank possible! (+100000)haiz69 has a reputation beyond repute. Best rank possible! (+100000)haiz69 has a reputation beyond repute. Best rank possible! (+100000)haiz69 has a reputation beyond repute. Best rank possible! (+100000)haiz69 has a reputation beyond repute. Best rank possible! (+100000)haiz69 has a reputation beyond repute. Best rank possible! (+100000)haiz69 has a reputation beyond repute. Best rank possible! (+100000)haiz69 has a reputation beyond repute. Best rank possible! (+100000)
Visit haiz69's BodySpace
Send a message via AIM to haiz69 Send a message via MSN to haiz69
Looking forward to when the products really kick in. Hows the Adrenalean treatng you?
__________________
DS Rep
www.getds.com
www.drivensports.co.uk

Disclaimer: The above represents my opinion. It does not reflect the views of Driven Sports or its employees and should not be taken as medical advice.
haiz69 is offline   Reply With Quote
Reply

Bookmarks

Thread Tools
Display Modes Rate This Thread
Rate This Thread:

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Forum Jump

Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!




All times are GMT -7. The time now is 04:16 PM. Archive