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12-10-2008, 05:22 PM	#1
MissLeahRae Registered User Join Date: Dec 2008 Location: Colorado, United States Age: 14 Stats: 5'2", 120 lbs Posts: 24 BodyBlog Entries: 0 BodyPoints: 0 Rep Power: 0	Cut Diet or CHA Ive read both of the downloads and i don't know what one to do. My goal is to lower my bf. If anyone could help me with a good nutrition program for one of these diets, i would really appreciate it. In about two weeks im going to start a program with a trainer at the gym, but right now im just doing some cardio. Im jogging/walking at the track and running up down the bleachers. Thanks =] __________________ =] <3

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