 |
12-10-2008, 09:01 AM
|
#1
|
|
Registered User
Join Date: Jun 2008
Location: jammu, j&k, India
Age: 27
Stats: 5'9", 170 lbs
Posts: 34
BodyPoints: 0
|
Reflux
One week ago i was doing very heavy precher curl heavy then i can handle.Then during exercing i got a reflux of the stomach food.Then i got a burning sensation in my stomach after finishing my workout.After comining home i eat for the sake of bi"s growth .Then i spelt.But from then onwards i am regularly getting belching/burping after eating food along with reflux and constant burning sensation in my stomach.Dont know what happened i am scared about hernia. Please help................
|
|
|
|
12-10-2008, 04:17 PM
|
#2
|
|
Registered User
Join Date: Nov 2006
Location: Danville, California, United States
Age: 36
Posts: 1,921
BodyBlog Entries: 0
BodyPoints: 8594
|
Of course I'm not exactly sure what's going on with your situation, but taking digestive enzymes usually helps a bit. They help to digest the food more quickly so it's not sitting in your stomach. You may also have to slightly decrease the size of the meal.
Lastly, drinking a tea with slippery elm bark can help to sooth the reflux (and heal the stomach lining.)
Best,
__________________
Dr Clay Hyght, DC, CSCS, CISSN
www.DrClay.com
www.Labrada.com
Labrada Nutrition: "The Most Trusted Name in Sports Nutrition!"
The above is for informational purposes only and is not meant to be used as medical advice. Always consult your doctor prior to beginning any new diet, supplementation, or exercise program.
|
|
|
|
|
12-10-2008, 09:50 PM
|
#3
|
|
Registered User
Join Date: Jun 2008
Location: jammu, j&k, India
Age: 27
Stats: 5'9", 170 lbs
Posts: 34
BodyPoints: 0
|
Quote:
Originally Posted by Dr Clay
Of course I'm not exactly sure what's going on with your situation, but taking digestive enzymes usually helps a bit. They help to digest the food more quickly so it's not sitting in your stomach. You may also have to slightly decrease the size of the meal.
Lastly, drinking a tea with slippery elm bark can help to sooth the reflux (and heal the stomach lining.)
Best,
|
DR. CLAY do taking digestive engymes have any sideeffects in the long run
|
|
|
|
|
12-10-2008, 09:51 PM
|
#4
|
|
Registered User
Join Date: Jun 2008
Location: jammu, j&k, India
Age: 27
Stats: 5'9", 170 lbs
Posts: 34
BodyPoints: 0
|
Quote:
Originally Posted by Dr Clay
Of course I'm not exactly sure what's going on with your situation, but taking digestive enzymes usually helps a bit. They help to digest the food more quickly so it's not sitting in your stomach. You may also have to slightly decrease the size of the meal.
Lastly, drinking a tea with slippery elm bark can help to sooth the reflux (and heal the stomach lining.)
Best,
|
DR. CLAY do taking digestive enzymes have any sideeffects.ARE they safe.
|
|
|
|
|
12-12-2008, 01:25 AM
|
#5
|
|
cockney turning scouse
Join Date: Sep 2004
Location: UK
Age: 24
Stats: 6'0", 204 lbs
Posts: 2,801
BodyBlog Entries: 0
BodyPoints: 1840
|
I'd go to your doctor and be investigated for a hiatus hernia, which is where part of the stomach herniates up through the diaphragm. This is very common and generally harmless. Often there is no definitive treatment apart from a tablet called a PPI to reduce the acid secretion by the stomach.
__________________
The first rule of cheat club is you do not talk about cheat club. The second rule of cheat club is you DO NOT talk about cheat club. Third rule of cheat cub, someone yells stop!, goes limp, taps out, the cheat is over. Fourth rule, one cheat at a time, fellas. Fifth rule, cheats will go on as long as they have to. And the sixth and final rule, if this is your first night at cheat club, you have to cheat.
Join us...
http://forum.bodybuilding.com/showthread.php?t=267863
|
|
|
|
| Thread Tools |
|
|
| Display Modes |
Rate This Thread |
 Linear Mode
|
|
Posting Rules
|
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts
HTML code is Off
|
|
|
|
Member Login
Sign in for more FREE features and tools!
|
|
