im looking for a routine to do after i have finished with the ripptoe routine. i would like this one to be geared more towards muscle building rather than strength.
thanks in advance
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Thread: Recommend me a routine!!!
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12-09-2008, 07:21 PM #1Registered User
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Recommend me a routine!!!
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12-09-2008, 07:37 PM #2Banned
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I recommend you stop being a lazy **** and make one yourself. No one is going to waste time making you one.
No problem, in advance.
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12-09-2008, 07:41 PM #3Banned
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google : madcow's 5x5 excel
/thread
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12-10-2008, 10:07 AM #4Registered User
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the whole point of recommending me a routine is so i use a proven one as i am sure it will be better than the one i make. thanks for ur great insight into the threadOriginally Posted by lololololo65
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