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Old 12-08-2008, 07:29 PM   #1
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Red bumps rash on arms?

Today i went to the gym as usual, took my pre/post workout supp and when i got home to shower, i noticed red bumps on my upper arms and on my chest that i have never seen before. they dont itch. i havent ate or done anything out of the ordinary, but the only thing i did different was go into the sauna before i worked out for about 7 minutes. any thoughts?
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Old 12-08-2008, 07:34 PM   #2
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You only worked out 7 minutes?
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Old 12-08-2008, 07:35 PM   #3
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Quote:
Originally Posted by benfusaro View Post
Today i went to the gym as usual, took my pre/post workout supp and when i got home to shower, i noticed red bumps on my upper arms and on my chest that i have never seen before. they dont itch. i havent ate or done anything out of the ordinary, but the only thing i did different was go into the sauna before i worked out for about 7 minutes. any thoughts?
its arm acne i have it... if you go to your doctor they will give you cream and if the initial cream dosent work they will give you a stronger steroid cream to help get rid of it.
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Old 12-08-2008, 07:38 PM   #4
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You only worked out 7 minutes?
nah i was in the sauna for 7 min. and its not acne. it looks nothing like acne its a red rash spread out.
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Old 12-08-2008, 07:40 PM   #5
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maybe ur describing it wrong and its a stretch mark?
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Old 12-08-2008, 07:44 PM   #6
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may be a form of papular urtecaria
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Old 12-08-2008, 07:53 PM   #7
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Quote:
Originally Posted by benfusaro View Post
Today i went to the gym as usual, took my pre/post workout supp and when i got home to shower, i noticed red bumps on my upper arms and on my chest that i have never seen before. they dont itch. i havent ate or done anything out of the ordinary, but the only thing i did different was go into the sauna before i worked out for about 7 minutes. any thoughts?
its heat rash bro. I get it sometimes from sleeping under too many blankets. lotions helps
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Old 12-08-2008, 09:50 PM   #8
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Quote:
Originally Posted by ehopkins932 View Post
its heat rash bro. I get it sometimes from sleeping under too many blankets. lotions helps
Nah, He said it doesn't itch.

Dude I'm thinkin it's just an irritated vein. Drink lots of water, ice it, and hope for the best, Is what I would do.
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Old 12-08-2008, 10:01 PM   #9
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if it itches it could be egzyma. its a bitch to get rid of but deff do not itch it for it will get worse
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Old 12-08-2008, 10:05 PM   #10
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i get lil red bumps too, each are teeny tiny right?

speak to your doc if it concerns you

i spoke to a friend of mine in the medical feild, he said its nothing to worry about and his kids have it too, but didnt know how to get rid of it
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Old 12-08-2008, 10:08 PM   #11
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might be ingrown hair in your skin due to makin contact with all the sweaty machines and pads.. bring a towel to the gym or wear a sweater..if you want to get rid of them buy an 'exfoliating bodywash' and use it in the shower. should clear up soon, if that is the case..
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Old 12-08-2008, 10:10 PM   #12
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maybe post a pic?
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Old 12-08-2008, 10:27 PM   #13
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keratosis pilaris...google it
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Old 12-15-2008, 03:24 AM   #14
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Are you taking creatine? I noticed sometimes when I'm on creatine I'll get a couple little red bumps on my bicep and maybe some on my forearm. Could be a possibility.
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Old 12-15-2008, 03:31 AM   #15
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Quote:
Originally Posted by benfusaro View Post
Today i went to the gym as usual, took my pre/post workout supp and when i got home to shower, i noticed red bumps on my upper arms and on my chest that i have never seen before. they dont itch. i havent ate or done anything out of the ordinary, but the only thing i did different was go into the sauna before i worked out for about 7 minutes. any thoughts?
Keratosis Pilaris.
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Old 12-15-2008, 03:44 AM   #16
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you might have got a reaction to a suppliment you took bro.
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Old 01-22-2009, 11:21 AM   #17
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I have had little red bumps/rash on my outer biceps/triceps for years. It's not to bad but it's defenitly visible.

They aren't scabby or pimpily like the pictures I have seen of keratosis pilaris, they are just red dots/rash looking. Do you think it could still be keratosis pilaris?
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Old 01-22-2009, 11:23 AM   #18
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op, do you shave those areas?
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