I have a bottle of Prolab Creatine Monohydrate which expired in 11/07. It was sealed and I opened it up and it looks exactly like creatine which expires in 11/2057, is it ok to use this or should i just buy some new bullcrap? Would it make me sick or just be impotent?
Thanks for your help
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12-07-2008, 11:34 PM #1Registered User
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Is year old expired creatine mono ok to use?
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12-07-2008, 11:50 PM #2
It should be fine unless moisture got into it.
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12-07-2008, 11:57 PM #3Registered User
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id say its probably fine unless it was exposed to extreme temps (highs or lows) or it got moisture in it as the other poster said.
But if youre worried that it may not be smart to take it...creatine mono is relatively inexpensive.
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