I currently read that taking a flaxseed suplement is great for gaining mass. Is this True?? thanks for the replies
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12-07-2008, 06:35 PM #1
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12-07-2008, 08:38 PM #20
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12-07-2008, 08:42 PM #21
at one time on this board it was a sin if you didn't take fishoil, so i jumped on the bandwagon and the whole time i was going in circles getting no where.
i will agree it does help dramatically for lubing joints, because when i came off my joints started popping again but i didn't gain any size to brag about. i may try this flaxseed because most ppl say it doesn't work as well, but if you look at the stats when ppl says something doesn't work it sometimes works better than what's being talked about.
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12-07-2008, 08:44 PM #22
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