Hey bodybuilding.com,
dont know if people here remember me, but here is a new vid of mine -
http://www.youtube.com/watch?v=4SZ1ZiBlfns
and some pics that were taken from the video -
if can rate on my video it will be cool, wish you all a good day, thanks !
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Results 1 to 30 of 349
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12-07-2008, 12:43 PM #1Alon Gabbay
- Join Date: Jan 2007
- Location: Germany
- Age: 37
- Posts: 1,823
- Rep Power: 2512
SiX PACK Training & Posing Video *My New Vid*
My YouTube Lifting/Posing/Advicing Videos: alongabbay.com/youtube
BOOM!
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12-07-2008, 12:43 PM #2Registered User
- Join Date: Jan 2008
- Location: United States
- Age: 32
- Posts: 1,548
- Rep Power: 2606
lol six pack
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12-07-2008, 12:44 PM #3Alon Gabbay
- Join Date: Jan 2007
- Location: Germany
- Age: 37
- Posts: 1,823
- Rep Power: 2512
and some more -
My YouTube Lifting/Posing/Advicing Videos: alongabbay.com/youtube
BOOM!
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12-07-2008, 12:49 PM #4Once more into the fray..
- Join Date: Mar 2008
- Location: United States
- Age: 44
- Posts: 6,399
- Rep Power: 12151
Gotta hand it to ya, you have a fantastic look bud.
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12-07-2008, 12:49 PM #5Registered User
- Join Date: Oct 2006
- Location: United Kingdom (Great Britain)
- Age: 43
- Posts: 3,721
- Rep Power: 1792
lookin swole brah
if you're lucky u may catch up to me lol
repsSIZE DONT LIE
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12-07-2008, 12:50 PM #6
great physique man i remeber u ....def. grew...keep going
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12-07-2008, 12:52 PM #7
Great physique and amazing video.
Keep up the good work.
Bye
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12-07-2008, 12:52 PM #8Registered User
- Join Date: Oct 2008
- Location: Canada
- Age: 32
- Posts: 223
- Rep Power: 215
Your jacked bra, good work!
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12-07-2008, 12:53 PM #9Registered User
- Join Date: Apr 2007
- Age: 35
- Posts: 514
- Rep Power: 551
Looking very good and cut.
How do you stay so lean? what does your diet consist of?
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12-07-2008, 01:08 PM #10Just for curiosity:Originally Posted by ~SiX PACK~
How many Kg weight this barebell?
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12-07-2008, 01:15 PM #11
amazing for a natural... just amazing. great physique!
Last edited by FCB; 12-07-2008 at 01:20 PM.
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12-07-2008, 01:25 PM #12boyunderthebridge.com
- Join Date: Dec 2004
- Location: Azeroth, Australia
- Posts: 4,445
- Rep Power: 11941
x 2Originally Posted by FCB
On a journey to the brighter side of life.
Writing about depression & self-development.
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My blog: www.boyunderthebridge.com
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12-07-2008, 01:29 PM #13brb ultrasoundin'
- Join Date: Mar 2008
- Posts: 2,881
- Rep Power: 2022
Looking good! What are your lifting stats? Bench/squat/deadlift
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12-07-2008, 03:07 PM #14KeepinMyPimpHandStrong
- Join Date: Dec 2006
- Location: vancouver, Canada
- Posts: 6,423
- Rep Power: 69550
great progress sixpack. Been watching you since i first joined and incredible progress bro/
I begin tomorrow. Eighteen weeks in this dark hole. 126 days of pain. 3024 hours of hunger and desire. I'm already counting the minutes, the seconds When it's over, I'll step into the light. I will shine...
Until then, you'll live in the shadow, in the darkness, in a place few will ever see... Where ugliness becomes beautiful.
.............................$$BMBC$$...........................
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12-07-2008, 03:30 PM #15Totally Catabolic
- Join Date: Apr 2005
- Location: Cayman Islands
- Posts: 3,957
- Rep Power: 14956
Seriously good genetics and work attitude! Nice!
How many inches are your arms?BMBC - DinoT1985
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12-07-2008, 04:24 PM #16mod-negged...
- Join Date: May 2007
- Location: Princeton Junction, New Jersey, United States
- Age: 33
- Posts: 993
- Rep Power: 0
wow is all i can say
one of, if not, the best physiques on the forum
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12-07-2008, 04:39 PM #17Registered User
- Join Date: Jul 2008
- Location: North Carolina, United States
- Age: 34
- Posts: 123
- Rep Power: 193
You are true inspiration for me and I'm sure for others as well. Keep up the good work.
What is your diet like?
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12-07-2008, 04:44 PM #18Registered User
- Join Date: Oct 2008
- Location: Wollongong, NSW, Australia
- Age: 35
- Posts: 704
- Rep Power: 243
god damn you got some good abs lol
Started Gyming: 1st June 2008
"Where the mind goes, the body will follow" - Arnold
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12-07-2008, 06:07 PM #19Registered User
- Join Date: Nov 2008
- Age: 40
- Posts: 51
- Rep Power: 189
Great looking body, just curious though whats your diet consist of? Do you bulk / cut or just eat when it suits you?
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12-08-2008, 12:00 AM #20Anti-aesthetic
- Join Date: Sep 2005
- Location: Australia
- Age: 34
- Posts: 3,940
- Rep Power: 413
lol...Originally Posted by FCB
gullible
gul?li?ble (gl-bl)
adj.
Easily deceived or duped.meh
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12-08-2008, 12:06 AM #21pick it up, put it down
- Join Date: Oct 2007
- Location: Saint Louis, Missouri, United States
- Posts: 1,771
- Rep Power: 2855
ripped to shreds.
almost makes me want to cut.*WetBreast is gonna make it crew*
3k+rep back. (pls leave link)
follow my 2012 natural show prep for free reps! updated daily!
http://forum.bodybuilding.com/showthread.php?t=142482161
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12-08-2008, 02:39 AM #22Registered User
- Join Date: Dec 2008
- Posts: 147
- Rep Power: 189
Awesome mate,
looking good great job!
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12-08-2008, 02:57 AM #23Registered User
- Join Date: Mar 2007
- Location: United Kingdom (Great Britain)
- Age: 39
- Posts: 125
- Rep Power: 209
Terrific progress. Wish i had your motivation and work ethic, well done.
Rich
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12-08-2008, 03:27 AM #24The Vagina Slayer
- Join Date: Jan 2002
- Location: Perth, WA, Australia
- Age: 38
- Posts: 648
- Rep Power: 1629
Damn bro, if I ever looked half as good as you, I'd be pretty happy. Awesome physique mate!
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12-08-2008, 03:52 AM #25TEAM HEATH 09
- Join Date: Jan 2008
- Location: Western Australia, Australia
- Age: 35
- Posts: 5,410
- Rep Power: 3884
how..... HOW!!
its been great watching your progress man. Your peaking now man, lookin awsome.
PM your diet and routine, wouldnt mind havin a chat."I was born with a little bit of this, the rest of it i worked for" - Ronnie Coleman
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12-08-2008, 03:53 AM #26Registered User
- Join Date: Dec 2008
- Posts: 147
- Rep Power: 189
Yeah i would love to know your diet and routine as well, Please PM me it (:
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12-08-2008, 04:03 AM #27gettin ma cut on bro
- Join Date: Nov 2007
- Location: United Kingdom (Great Britain)
- Posts: 1,430
- Rep Power: 789
wow, incredible!
-///M-
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12-08-2008, 04:08 AM #28aesthetics brah
- Join Date: Oct 2008
- Location: Adak, Alaska, United States
- Posts: 10,553
- Rep Power: 1265
lol no! post it here :POriginally Posted by Guffy
Killer body, not sure what it looked like before this update.
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12-08-2008, 04:10 AM #29Banned
- Join Date: Oct 2007
- Location: Australia
- Posts: 7,669
- Rep Power: 0
looking unreal.
post diet and routine hehe
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12-08-2008, 05:27 AM #30he's natural...(You can see it pretty clearly...) dumb..Originally Posted by Scaglietti
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