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12-07-2008, 08:46 AM
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#1
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Intermittent Fasting Lab
Join Date: Jun 2008
Location: MTL, Quebec, Canada
Age: 23
Stats: 6'0", 200 lbs
Posts: 2,100
BodyPoints: 0
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******Official Russian Thread******
Might as well have a place for all the Russian and Russian origin Bodybuilders around here!
Come in say hi!
Клуб Русской Братвы
Всем привет! Представьтесь, поделитесь своими достижениями, дайте хорошый совет или просто ведите базар за душу! Все можно!
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Last edited by Own3r; 12-07-2008 at 09:16 AM.
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12-10-2008, 07:11 AM
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#2
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Intermittent Fasting Lab
Join Date: Jun 2008
Location: MTL, Quebec, Canada
Age: 23
Stats: 6'0", 200 lbs
Posts: 2,100
BodyPoints: 0
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Bump I shall not give up!
__________________
******Team Monster Gym / Fitness Factory******
**********WNSO FAME Ambassador***********
*******Got Questions About FAME? Ask!********
---------------www.bodyproud.org--------------
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http://groups.bodybuilding.com/quebec_bodybuilding
*****************************************
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12-10-2008, 10:48 AM
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#3
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Registered User
Join Date: Oct 2008
Location: VANCITY, BC, Canada
Age: 19
Stats: 6'1", 180 lbs
Posts: 392
BodyBlog Entries: 0
BodyPoints: 0
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kak debe dela?
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12-10-2008, 11:10 AM
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#4
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Registered User
Join Date: Aug 2006
Location: Dubai, United Arab Emirates
Age: 23
Stats: 6'1", 213 lbs
Posts: 5,671
BodyBlog Entries: 0
BodyPoints: 15140
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чего-то народу тут маловато....ех...
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12-10-2008, 09:16 PM
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#5
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Intermittent Fasting Lab
Join Date: Jun 2008
Location: MTL, Quebec, Canada
Age: 23
Stats: 6'0", 200 lbs
Posts: 2,100
BodyPoints: 0
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Quote:
Originally Posted by Russian_Muscle
чего-то народу тут маловато....ех...
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да не говори, полный отстой.
Ну как там в Дубае? Зимовка под пальмами хехе?
__________________
******Team Monster Gym / Fitness Factory******
**********WNSO FAME Ambassador***********
*******Got Questions About FAME? Ask!********
---------------www.bodyproud.org--------------
*****************************************
Quebec Bodybuilding --- Culturisme Quebec
http://groups.bodybuilding.com/quebec_bodybuilding
*****************************************
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12-10-2008, 09:17 PM
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#6
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Intermittent Fasting Lab
Join Date: Jun 2008
Location: MTL, Quebec, Canada
Age: 23
Stats: 6'0", 200 lbs
Posts: 2,100
BodyPoints: 0
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Quote:
Originally Posted by DLOV
kak debe dela?
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Heh nice try borther, but its "kak u teba dela"
__________________
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*******Got Questions About FAME? Ask!********
---------------www.bodyproud.org--------------
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12-10-2008, 11:24 PM
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#7
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Registered User
Join Date: Oct 2008
Location: VANCITY, BC, Canada
Age: 19
Stats: 6'1", 180 lbs
Posts: 392
BodyBlog Entries: 0
BodyPoints: 0
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lol what u mean nice try  my russian is poor, moved from novorosysk when i was 2 years old.
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12-11-2008, 12:17 AM
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#8
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Registered User
Join Date: Aug 2006
Location: Dubai, United Arab Emirates
Age: 23
Stats: 6'1", 213 lbs
Posts: 5,671
BodyBlog Entries: 0
BodyPoints: 15140
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Quote:
Originally Posted by Own3r
да не говори, полный отстой.
Ну как там в Дубае? Зимовка под пальмами хехе?
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Да в Дубае сейчас жопа, из за кризиса этого бизнес встал. А зима здесь знаешь токая, ну ночью минимум градусов 15, иногда дождик пройдется да и всё, а днём солнце и градусов 25
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12-11-2008, 06:46 AM
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#9
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Intermittent Fasting Lab
Join Date: Jun 2008
Location: MTL, Quebec, Canada
Age: 23
Stats: 6'0", 200 lbs
Posts: 2,100
BodyPoints: 0
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Quote:
Originally Posted by DLOV
lol what u mean nice try  my russian is poor, moved from novorosysk when i was 2 years old.
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Did;t mean to offend you bro  Sorry if it seemed like that!
Hopefully we will find more russians on this board haha
__________________
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**********WNSO FAME Ambassador***********
*******Got Questions About FAME? Ask!********
---------------www.bodyproud.org--------------
*****************************************
Quebec Bodybuilding --- Culturisme Quebec
http://groups.bodybuilding.com/quebec_bodybuilding
*****************************************
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12-11-2008, 06:50 AM
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#10
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Intermittent Fasting Lab
Join Date: Jun 2008
Location: MTL, Quebec, Canada
Age: 23
Stats: 6'0", 200 lbs
Posts: 2,100
BodyPoints: 0
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Quote:
Originally Posted by Russian_Muscle
Да в Дубае сейчас жопа, из за кризиса этого бизнес встал. А зима здесь знаешь токая, ну ночью минимум градусов 15, иногда дождик пройдется да и всё, а днём солнце и градусов 25
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Хехе хотел бы я такую зиму, у нас типо 20см снега выпало, вот теперь все дружно разгребаемся.
А про кризис ты прав, тут тоже полная жопа, слишком уж мы близко к Америкосам.
__________________
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**********WNSO FAME Ambassador***********
*******Got Questions About FAME? Ask!********
---------------www.bodyproud.org--------------
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http://groups.bodybuilding.com/quebec_bodybuilding
*****************************************
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12-11-2008, 12:29 PM
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#11
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Registered User
Join Date: Nov 2007
Location: Warrenton, Virginia, United States
Age: 19
Stats: 5'10", 205 lbs
Posts: 896
BodyBlog Entries: 0
BodyPoints: 18
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I'm an American....not of Russian descent either....but I'm learning Russian at my university and I have a final exam in Russian tomorrow haha =)
Ya izuchayu russki yazik v universitete, Ya lublu russki jenshevi, ochen krasivy.
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12-11-2008, 02:03 PM
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#12
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Registered User
Join Date: Mar 2008
Location: United States
Age: 29
Stats: 5'4", 118 lbs
Posts: 124
BodyBlog Entries: 0
BodyPoints: 0
Rep Power: 2  
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nu nakonec to  ))Privet
__________________
Dance like no one is watching. Sing like no one is listening.
Love like you've never been hurt and live like it's heaven on Earth...(Mark Twain)
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12-11-2008, 08:11 PM
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#13
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Intermittent Fasting Lab
Join Date: Jun 2008
Location: MTL, Quebec, Canada
Age: 23
Stats: 6'0", 200 lbs
Posts: 2,100
BodyPoints: 0
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Quote:
Originally Posted by JAH703
I'm an American....not of Russian descent either....but I'm learning Russian at my university and I have a final exam in Russian tomorrow haha =)
Ya izuchayu russki yazik v universitete, Ya lublu russki jenshevi, ochen krasivy.
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Welcome to the club bro! If you are actually dedicated enough to learn Russian you deserve to be part of the thread haha  We all love Russian women  Reps to you!
__________________
******Team Monster Gym / Fitness Factory******
**********WNSO FAME Ambassador***********
*******Got Questions About FAME? Ask!********
---------------www.bodyproud.org--------------
*****************************************
Quebec Bodybuilding --- Culturisme Quebec
http://groups.bodybuilding.com/quebec_bodybuilding
*****************************************
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12-11-2008, 08:13 PM
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#14
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Intermittent Fasting Lab
Join Date: Jun 2008
Location: MTL, Quebec, Canada
Age: 23
Stats: 6'0", 200 lbs
Posts: 2,100
BodyPoints: 0
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Quote:
Originally Posted by 2hot2hdl
nu nakonec to  ))Privet 
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Привет!
Да я и сам удивляюсь почему не кто раньше не додумался тему открыть.
Как дела?
__________________
******Team Monster Gym / Fitness Factory******
**********WNSO FAME Ambassador***********
*******Got Questions About FAME? Ask!********
---------------www.bodyproud.org--------------
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http://groups.bodybuilding.com/quebec_bodybuilding
*****************************************
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12-11-2008, 08:40 PM
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#15
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Registered User
Join Date: Dec 2008
Age: 20
Posts: 22
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i weigh 185 with 30 percent body fat. my exercise routine is: the stair master while wearing a weight vest of 20 lbs also 12 lbs ankle weights on, squats of 50 lbs, and head harness of 40 lbs. on days i workout i drink about 180 grams of protein. the day after a workout i don't feel sore and i want to build muscle. any advice?
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12-12-2008, 03:19 AM
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#16
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Registered User
Join Date: Aug 2006
Location: Dubai, United Arab Emirates
Age: 23
Stats: 6'1", 213 lbs
Posts: 5,671
BodyBlog Entries: 0
BodyPoints: 15140
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Quote:
Originally Posted by Own3r
Привет!
Да я и сам удивляюсь почему не кто раньше не додумался тему открыть.
Как дела? 
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da znaesh ya mozhet god nazad otkryval i ne raz....
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12-12-2008, 05:37 AM
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#17
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Intermittent Fasting Lab
Join Date: Jun 2008
Location: MTL, Quebec, Canada
Age: 23
Stats: 6'0", 200 lbs
Posts: 2,100
BodyPoints: 0
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Quote:
Originally Posted by animal310
i weigh 185 with 30 percent body fat. my exercise routine is: the stair master while wearing a weight vest of 20 lbs also 12 lbs ankle weights on, squats of 50 lbs, and head harness of 40 lbs. on days i workout i drink about 180 grams of protein. the day after a workout i don't feel sore and i want to build muscle. any advice?
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LOL
__________________
******Team Monster Gym / Fitness Factory******
**********WNSO FAME Ambassador***********
*******Got Questions About FAME? Ask!********
---------------www.bodyproud.org--------------
*****************************************
Quebec Bodybuilding --- Culturisme Quebec
http://groups.bodybuilding.com/quebec_bodybuilding
*****************************************
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12-12-2008, 05:48 AM
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#18
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Intermittent Fasting Lab
Join Date: Jun 2008
Location: MTL, Quebec, Canada
Age: 23
Stats: 6'0", 200 lbs
Posts: 2,100
BodyPoints: 0
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Lets make this a bit more interesting, I mean we are already 4 people (Yay) and hopefully more to come once they find this thread. So get to know one another lets answer a few questions or what not.
1-Whats your real name?
2-What do you do in life?
3-What are your BBing goals?
1- Dimitri
2- Uchus' na advokata i rabotayu v bol'shom is skuchnom banke.
3- V etom godu uchavstvuyu v moem pervom sorevnovanie (WNSO FAME), Nadeyu' viigrat'
__________________
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**********WNSO FAME Ambassador***********
*******Got Questions About FAME? Ask!********
---------------www.bodyproud.org--------------
*****************************************
Quebec Bodybuilding --- Culturisme Quebec
http://groups.bodybuilding.com/quebec_bodybuilding
*****************************************
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12-12-2008, 07:51 AM
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#19
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Registered User
Join Date: Mar 2008
Location: United States
Age: 29
Stats: 5'4", 118 lbs
Posts: 124
BodyBlog Entries: 0
BodyPoints: 0
Rep Power: 2  
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ok
1-menya zovut Lena
2-na danni moment ya rabotau mamoi
3-u menya prosto jelanie xorosho viglyadit' posle 2-x detei  ))
__________________
Dance like no one is watching. Sing like no one is listening.
Love like you've never been hurt and live like it's heaven on Earth...(Mark Twain)
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12-12-2008, 08:13 AM
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#20
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Registered User
Join Date: Aug 2006
Location: Dubai, United Arab Emirates
Age: 23
Stats: 6'1", 213 lbs
Posts: 5,671
BodyBlog Entries: 0
BodyPoints: 15140
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1- zovut menya Ruslan
2- U menya svoi biznes po nedvizhemosti v Dubai
3- Iznochialno hotel prosto nakochiatsa, sejchias ya hochiu popast na abloshku odnogo mestnogo zhurnala. Hochiu byt 100kg i geto 8-9% body fat.
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12-12-2008, 10:46 AM
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#21
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Intermittent Fasting Lab
Join Date: Jun 2008
Location: MTL, Quebec, Canada
Age: 23
Stats: 6'0", 200 lbs
Posts: 2,100
BodyPoints: 0
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Quote:
Originally Posted by 2hot2hdl
ok
1-menya zovut Lena
2-na danni moment ya rabotau mamoi
3-u menya prosto jelanie xorosho viglyadit' posle 2-x detei  ))
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Prekrasno viglqdish Lena!
Quote:
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3- Iznochialno hotel prosto nakochiatsa, sejchias ya hochiu popast na abloshku odnogo mestnogo zhurnala. Hochiu byt 100kg i geto 8-9% body fat.
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Horoshaya tsel' Ruslan! Udachi!
__________________
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**********WNSO FAME Ambassador***********
*******Got Questions About FAME? Ask!********
---------------www.bodyproud.org--------------
*****************************************
Quebec Bodybuilding --- Culturisme Quebec
http://groups.bodybuilding.com/quebec_bodybuilding
*****************************************
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12-13-2008, 12:28 PM
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#22
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Intermittent Fasting Lab
Join Date: Jun 2008
Location: MTL, Quebec, Canada
Age: 23
Stats: 6'0", 200 lbs
Posts: 2,100
BodyPoints: 0
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Мде, тема наша быстро угарает  Неужели нас только четверо на всем форуме!?
__________________
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**********WNSO FAME Ambassador***********
*******Got Questions About FAME? Ask!********
---------------www.bodyproud.org--------------
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Quebec Bodybuilding --- Culturisme Quebec
http://groups.bodybuilding.com/quebec_bodybuilding
*****************************************
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12-13-2008, 10:35 PM
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#23
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Registered User
Join Date: Aug 2006
Location: Dubai, United Arab Emirates
Age: 23
Stats: 6'1", 213 lbs
Posts: 5,671
BodyBlog Entries: 0
BodyPoints: 15140
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Quote:
Originally Posted by Own3r
Мде, тема наша быстро угарает  Неужели нас только четверо на всем форуме!?
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Да нет, на самом деле нас тут достаточно много....просто они на эту тему не заходять, иле не знают про неё.
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12-14-2008, 08:05 AM
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#24
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Registered User
Join Date: Jan 2007
Age: 23
Stats: 6'0", 186 lbs
Posts: 562
BodyBlog Entries: 0
BodyPoints: 479
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привет брати! меня завут Дру. Own3r дал мене репси и я нашел етот клуб..трудно чтобы мене говорить свободно.
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12-14-2008, 08:13 AM
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#25
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Intermittent Fasting Lab
Join Date: Jun 2008
Location: MTL, Quebec, Canada
Age: 23
Stats: 6'0", 200 lbs
Posts: 2,100
BodyPoints: 0
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Quote:
Originally Posted by 240kat
привет брати! меня завут Дру. Own3r дал мене репси и я нашел етот клуб..трудно чтобы мене говорить свободно.
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Glad that you could make it bro
__________________
******Team Monster Gym / Fitness Factory******
**********WNSO FAME Ambassador***********
*******Got Questions About FAME? Ask!********
---------------www.bodyproud.org--------------
*****************************************
Quebec Bodybuilding --- Culturisme Quebec
http://groups.bodybuilding.com/quebec_bodybuilding
*****************************************
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12-14-2008, 08:15 AM
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#26
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Registered User
Join Date: Jan 2007
Age: 23
Stats: 6'0", 186 lbs
Posts: 562
BodyBlog Entries: 0
BodyPoints: 479
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ОИ, я забыл зкзать мои голзи. я хотел бы стать 190 pounds и 9% body fat.
if anyone knows the words that I clearly dont, a reply with those words po ruski would be cool..spacibo bolshoe
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12-14-2008, 05:10 PM
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#27
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Registered User
Join Date: Nov 2007
Location: Warrenton, Virginia, United States
Age: 19
Stats: 5'10", 205 lbs
Posts: 896
BodyBlog Entries: 0
BodyPoints: 18
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меня зовут джон
я студент....я изучаю русски язык и международные отношения в университете....я также хочу изучаю арабски язык
Я хочу построить мышцы и теряют жир (I used google translator for this sentence, ochen trudni!)
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12-14-2008, 07:14 PM
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#28
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Intermittent Fasting Lab
Join Date: Jun 2008
Location: MTL, Quebec, Canada
Age: 23
Stats: 6'0", 200 lbs
Posts: 2,100
BodyPoints: 0
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Привет Джон! Добро пожаловать в нашу таму  Радостно что еще есть иностранцы которые хотят изучать Русский язык. Желаю тебе успехов в културизме (бодибилдинге)!
__________________
******Team Monster Gym / Fitness Factory******
**********WNSO FAME Ambassador***********
*******Got Questions About FAME? Ask!********
---------------www.bodyproud.org--------------
*****************************************
Quebec Bodybuilding --- Culturisme Quebec
http://groups.bodybuilding.com/quebec_bodybuilding
*****************************************
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12-14-2008, 09:10 PM
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#29
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Banned
Join Date: Oct 2005
Stats: 5'8", 234 lbs
Posts: 9,469
BodyBlog Entries: 0
BodyPoints: 22669
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