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  1. 12-07-2008, 07:28 AM #1
    rude boy
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    Best to mix whey with eggs a few times throughout the day?

    whey and eggs are the two proteins with the highest biological value so wouldnt it be best to have a mixture of the two at least a few times a day?
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  2. 12-07-2008, 08:51 AM #2
    rhizome
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    No. Use soy instead.
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