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Orastan-a
got 2 bottles, was wondering what kinda gains i can expect...4 caps a day.... im 28y/o.. 5'7'' 180lbs.....work out m-f , 2 hours a day...run 1 mile after every workout....trying to eat healthy, for the most part i do but i live in new orleans, and the food here is just too good.
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