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  1. 12-06-2008, 03:06 PM #1
    arctic_wave
    Male Model Brah arctic_wave's Avatar
    Join Date: Mar 2008
    Location: Florida, United States
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    arctic_wave is offline

    i have a random urge to

    squat, i dont know why... to bad its a rest day
    www.********.com/Uprisingfitness

    Got a Fitness Page. Plz 'Like'.

    I wrote a eBook called "Getting Workout Ready In A Jiffy" for old newbs

    thank you.
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  2. 12-06-2008, 03:43 PM #2
    bigmike_d
    Registered User bigmike_d's Avatar
    Join Date: Jul 2007
    Location: Lake Forest, California, United States
    Age: 34
    Posts: 396
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    bigmike_d is offline
    then squat! just stand up right now and prisoner squat at ur desk...hold onto your comp over ur head for extra weight...dont make excuses...lift! you can have plenty of rest days when u die!
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