587 deadlift attempt

[strongman963]

http://www.youtube.com/watch?v=YdKtjXosAyE

[Lager1]

hitched and with straps, you forgot that little thing.


you've lost a ton of weight dude

[ShutUpAndSquat]

Buy slippers

[strongman963]

you've lost a ton of weight dude

good or bad, btw yes ramp, next time clean hopefully, oo and I had to use straps on all sets due to ripped calous (will take pic if needed)

[someonefat]

strong lift, 600 go down soon. Nice narrow stance also lol.

[strongman963]

strong lift, 600 go down soon. Nice narrow stance also lol.

I was thinking about getting 600 clean no ramp, I was darn close to locking this out without a ramp.

[someonefat]

I was thinking about getting 600 clean no ramp, I was darn close to locking this out without a ramp.

You need some more intensity in your lift, you kind of just looked like you were going for an easy single not a ****ing pr.

[strongman963]

You need some more intensity in your lift, you kind of just looked like you were going for an easy single not a ****ing pr.

i was tired as hell, I had grapes for breakfast, then played basketball game, went to IHOP had 2 burgers and fries, got home slept for 3 hours, woke up went to gym and felt a little reserved.

EDIT: with breakfast I had some waximaize

[sickonstorm]

good or bad, btw yes ramp, next time clean hopefully, oo and I had to use straps on all sets due to ripped calous (will take pic if needed)

is ramp and hitch the same thing??? also whyd you hitcht you had it easy?

[strongman963]

is ramp and hitch the same thing??? also whyd you hitcht you had it easy?

I will get it clean next heavy workout son.

[sickonstorm]

is ramp and hitch the same things.?

[strongman963]

is ramp and hitch the same things.?

one is humping it trying to jack it up on your leg, the other is sliding up your leg.

[Shanecutler51]

You son of a bitch, your deadlift is better than mine. Great lift man, gj on the weight loss, helps a lot on the agi events.

[sickonstorm]

one is humping it trying to jack it up on your leg, the other is sliding up your leg.

im not sure if i hitch the bar i dont think i do but i go all out on attempts and i shake on my heavy sets trying to gewt in those last sets. i never rest the bar on my legs or pull wiuth my arms.

[NaturalMsO]

http://www.youtube.com/watch?v=YdKtjXosAyE

Two questions:
1. Is that you?
2. If so, how old are you?

You look incredibly young in the vid - especially to be lifting that much weight. Regardless, it's pretty amazing. Congratulations.

P.S. Be careful and watch your form - for a second there I thought you were gonna blow out your back.

Good luck to you!

[BLARZEE]

^^ x2 man be careful of your spine might shoot out of your back and choke you

i thought you could pull 600 already. nevertheless thats a good pull and a stronger one than mine. its cool that you're not trying to troll as many people now

and honestly it doesnt look like you have a lot of muscle mass, could just be the baggy clothes tho

[db2000]

its good you posted a video.


However, I am not a fan of the excuses. Why not film it on a day when you didnt have basketball, and you had a good breakfast.

[strongman963]

You son of a bitch, your deadlift is better than mine. Great lift man, gj on the weight loss, helps a lot on the agility events.

yeah thanks,

Two questions:
1. Is that you?
2. If so, how old are you?

You look incredibly young in the vid - especially to be lifting that much weight. Regardless, it's pretty amazing. Congratulations.

P.S. Be careful and watch your form - for a second there I thought you were gonna blow out your back.

Good luck to you!

Im 16 years old

^^ x2 man be careful of your spine might shoot out of your back and choke you

i thought you could pull 600 already. nevertheless thats a good pull and a stronger one than mine. its cool that you're not trying to troll as many people now

and honestly it doesnt look like you have a lot of muscle mass, could just be the baggy clothes tho

thanks

[Lager1]

its good you posted a video.


However, I am not a fan of the excuses. Why not film it on a day when you didnt have basketball, and you had a good breakfast.

Because then he wouldn't have any excuses!

[strongman963]

Because then he wouldn't have any excuses!

trust me there always an excuse except for late summer

[dmbphan041]

you're 16? jesus ****.

[someonefat]

thats ridiculous strength at 16 at 240lbs also.

[babyslayer]

stop ****ing around with high 500's and make some damn progress

havent you claimed a 600+ deadlift for like a year or two now.....

[strongman963]

stop ****ing around with high 500's and make some damn progress

havent you claimed a 600+ deadlift for like a year or two now.....

I could have pulled way over six today but I would of had to hitch the **** out of it like my first 600.

[babyslayer]

I could have pulled way over six today but I would of had to hitch the **** out of it like my first 600.

lets say you hit 635 hitched, thats still only like 25lbs over your claimed best deadlift of like 1 or 2 years ago.

change your training ffs...


I bet you could trow 50lbs on your deadlift in 10 weeks with smart training.

[sickonstorm]

yeah thanks,

Im 16 years old


thanks

you definately could have done that without the hitch you didnt have determinations.

[strongman963]

I bet you could trow 50lbs on your deadlift in 10 weeks with smart training.

I did 600 really bad hitch about 14 months ago, I can't do smart training right now I'm in sports, you know that, now quit pretending your trying to help.

[strongman963]

determintations.

teach me this

[sickonstorm]

teach me this

you gotta shake when your deadlifting breh

[strongman963]

you gotta shake when your deadlifting breh

next saturday the 13th: lift speed deads
the 20th: snatch grip deficit deads: 365 for sets of ??
the 27th: speed deads slight deficit
the 4th: HEAVY!