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  1. 12-05-2008, 09:35 AM #1
    BEhave
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    Breathing during the deadlift.

    When should I inhale and exhale during the movement?
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  2. 12-05-2008, 09:51 AM #2
    SecondSucks
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    Originally Posted by BEhave View Post
    When should I inhale and exhale during the movement?
    inhale before the lift exhale after the lift
    "Not all your days are going to be stellar, but you have to be here. Consistency is key."

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  3. 12-05-2008, 09:51 AM #3
    Lifeman89
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    I inhale with my hand on the bar drop my ass and drive... holding my air till i put it down... or i let out at the top and take a small air to put it down....
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