wuts the best (quality and price wise) creatine, ZMA, and Glutamine product in your guys opinion
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Results 1 to 9 of 9
Thread: supplement help
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12-04-2008, 08:42 PM #1Registered User
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supplement help
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12-04-2008, 09:40 PM #2
Organized crime is estimated to account for 10% of the United States' national income.
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12-08-2008, 12:04 PM #3Registered User
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anyone?
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12-08-2008, 12:08 PM #4Registered User
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Don't buy glutamine.
AST Micronized Creatine is good.
Never used ZMA before so idk. Just go with Optimum or somethingt(-_-t)
Rep back 1k+
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12-08-2008, 12:13 PM #5Registered User
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Bone32 probably is.
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12-09-2008, 08:55 PM #6Registered User
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y no glutamine?Originally Posted by Bone32
i have been looking into micronized creatine, is AST made with Creapure?
anyone here used zma before?
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12-18-2008, 03:39 PM #7Registered User
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bump
"Even though I walk through the valley of the shadow of death, I shall fear no evil, for You are with me; Thy rod and Thy staff, they comfort me."-Psalms 23:4
"Lifting weights is my addiction...
Barbells, dumbbells, and weights are my drugs...
Lactic acid and sweat are my high..." - me
*{currently bulking}*
*i rep back fo sho*
Owe reps to:
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12-18-2008, 03:50 PM #8Banned
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bulk glutamine is pretty much uselessOriginally Posted by kennyc123
plus theres enough already in most people's diets
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12-18-2008, 04:02 PM #9Registered User
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Well ZMA is good for the extra 1%
From where all of us teens are we dont need to take the 1% boosts. Just eat a **** load of food, lift heavy weights and get your rest.ISSA CFT
BS exercise science (on the way, heh)
Michigan NPC state champion 2008 (teen division)
Currently bulking to compete in NPC teen nationals 2009 (already qualified)
Workout log!
http://forum.bodybuilding.com/showthread.php?p=260708311#post260708311
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