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  1. #1
    Registered User UCONN_CSCS's Avatar
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    "Healthiest" Alcoholic Beverage

    So I know the thread is kind of an oxy moron, but if you have already decided on drinkign alcohol for the night, what drinks would you choose that would give you the most bang for your buck without getting too many calories. aka like light rum and diet coke? any suggestions?

    Please don't tell me the negatives of alcohol, I already know them =)
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  2. #2
    Misc Surgeon matth87's Avatar
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    Whiskey (i like Southern Comfort) + Diet Soda (i like sprike zero)

    i also add Lemon (preferred) or Lime Juice to this, its no cals

    very good and get the job done.
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  3. #3
    Registered User UCONN_CSCS's Avatar
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    Does whiskey by itself have more calories than say clear vodka? I know different alcohols are fermented by using different ingredients but when it becomes alcohol is it all the same 7kcals per serving or are there still some residial carbs in the drink?
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  4. #4
    Registered User kev_b81's Avatar
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    not sure how "healthy" it is...but my drink of choice is vodka + club soda..but my prob is i end up drinking too many of them..may start alternating vodka + club and just club soda so i drink as much
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  5. #5
    Registered User omego11's Avatar
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    go with james bond drink, he look healthy : I belive it is called vesper
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  6. #6
    Registered User LS2Stew's Avatar
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    Guinness.
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  7. #7
    Registered User wildrice's Avatar
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    wine
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  8. #8
    Come at me, ho lorinelise's Avatar
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    Originally Posted by matth87 View Post
    Whiskey (i like Southern Comfort) + Diet Soda (i like sprike zero)
    Southern Comfort is actually a whiskey flavored liqueur...."fruit, spice and whiskey flavored," to be precise.

    Oh, and yes, I know this isn't a contribution to the OP's question.
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  9. #9
    honor him... lth's Avatar
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    just down straight shots of vodka op....lower end on calories plus if you down a few shots back to back to back, your already phucked....WIN
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  10. #10
    Registered User tsaiwins's Avatar
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    just dont use a chaser and be a man. will save you alot of calories
    "Amateurs work until they get it right, pros work until they can't get it wrong."

    "If you always do what you always did, you will always get what you always got."
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  11. #11
    Superman Punch! gainmusclefast's Avatar
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    rum + diet
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  12. #12
    Defender of the Sardine Guai's Avatar
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    You know, what amuses me about this sort of thread is the fact that once you've had enough to drink you'll be buzzed enough to stop giving a crap about this sort of thing and you'll end up drinking whatever the hell you want. So what I do is sit back, relax, and drink whatever the hell I want/like. It's really not that difficult.
    I love beer too much.

    "Isn't fructose a High corn syrup?

    or something.


    Is not good for you :)" -ORganiX
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  13. #13
    Registered User joen270's Avatar
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    Clear rum and diet
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  14. #14
    Registered User BookMonkey's Avatar
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    Vodka and whiskey are the preferred "healthier" drinks. Usually with non-fruit juices mixed or diet sodas. Vodka tonic, perhaps (with diet tonic). I like the above comment of vodka + club soda (which I love with a splash of lemon juice). Whiskey with diet soda goes well (pretty much any kind of soda works, but the norms are 7-up or cola). If you're drinking for having fun, then either do a vodka + club soda mix with the club soda as your next drink, or do like me and have a vodka double straight up with a seltzer on the rocks with a twist back (I used to bartend, so I like throwing around my old lingo).
    Short term Goal: To cut back before bulking like a demon.
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  15. #15
    Registered User solidmusclejake's Avatar
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    Originally Posted by wildrice View Post
    wine
    x2.
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  16. #16
    Registered User missko's Avatar
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    I'm a big fan of flavored vodka and soda water w/ lemon-- mmm mm goood.
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  17. #17
    Registered User UCONN_CSCS's Avatar
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    I wish they put the calories on the bottles. I think I'll probably just go with diet sodas and whiskey or vodka. Drinking brown liquor always makes me feel like I'm getting more calories in because it's colored. But I like rum and whiskey the best anyways. I'd take shots, but I like the slow casual buzz and I can't stomach wine...
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  18. #18
    Registered User alkaline.'s Avatar
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    hmm, this article is pretty interesting.
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  19. #19
    Registered User UCONN_CSCS's Avatar
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    Interesting article. Thanks. I do wish there was more background information on the "studies" cited. But yeah, it does make sense that less sugars are consumed and your metabolic rate goes up.

    Many times I will find myself dancing, or getting into a fight which burns more calories and I don't tend to eat as much. So maybe that could be why. Also, if alcohol is metabolized similarly to fat, it would take a lot of time to break down and thus, probably a lot of energy too. Any more articles would be appreciated.
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  20. #20
    Registered User gettinfit26's Avatar
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    Originally Posted by Guai View Post
    You know, what amuses me about this sort of thread is the fact that once you've had enough to drink you'll be buzzed enough to stop giving a crap about this sort of thing and you'll end up drinking whatever the hell you want. So what I do is sit back, relax, and drink whatever the hell I want/like. It's really not that difficult.
    Totally!

    I am a beer man myself so I typically drink Miller light (96cal, 3carbs--12oz) Occasionally will go with Beck premier light as it has 64 cals.

    MGD has a new one with 64 cals but it is not available in Colorado because it is only 2.9%. The lowest the state "allows" is 3.2%...CRAP
    I should not be in RED. I made mistake of going to political forum and not agreeing with everybody. Bunch of pussies in there.

    .
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  21. #21
    Registered User MikessekiM's Avatar
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    Originally Posted by Guai View Post
    You know, what amuses me about this sort of thread is the fact that once you've had enough to drink you'll be buzzed enough to stop giving a crap about this sort of thing and you'll end up drinking whatever the hell you want. So what I do is sit back, relax, and drink whatever the hell I want/like. It's really not that difficult.

    Very true, everytime I go into a drinking night with nutrition in mind I have a few then put down my guard.

    I believe the consensus is going to be moderate/heavy liquor + diet anything
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  22. #22
    pubmed junkie Julian_H's Avatar
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    eatin the pb n cc n checkin the bb
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  23. #23
    mod-negged... zhouaznbrass's Avatar
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    lol everclear...1-2 shots of that and ur basically fcked up
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  24. #24
    Registered User solidmusclejake's Avatar
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    Originally Posted by zhouaznbrass View Post
    lol everclear...1-2 shots of that and ur basically fcked up
    if u take shots of that your throat will be ****ed
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  25. #25
    C8 H10 N4 O2 acetylator's Avatar
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    Originally Posted by matth87 View Post
    Whiskey (i like Southern Comfort) + Diet Soda (i like sprike zero)

    i also add Lemon (preferred) or Lime Juice to this, its no cals

    very good and get the job done.
    GTFO

    soco is not whiskey- it is whiskey FLAVORED liqueur. Get some jameson, Irish do it best.



    I'll take a scotch on the rocks please.
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  26. #26
    Registered User justfyi's Avatar
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    Sake!!!
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  27. #27
    Registered User diesal114's Avatar
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    Talking

    i would go with a diet pepsi + rum or a screw driver or some johnny walker red label on the rocks! ;p those are my favorites to drink while im on a lift schedule lol
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    You guys are all wrong.

    The health problems assosiated with drinking are not calorie related but toxicity issues due to the alchohol.

    Thus, the healthiest way to do it is to take in plenty of water while your at it.

    The lightest, clearest beer is your best option.

    EDIT: Actually, weed and a good night of sleep is your best option.
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  29. #29
    Registered User backherms's Avatar
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    Jack and Cherry Coke Zero FTW
    *I don't f*cking care who else is competing, what they are doing.....i just know that im going to work so much harder than them its not even comparable, bring it."
    -LTH

    "The soul that is within me no man can degrade."
    -Frederick Douglass
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  30. #30
    Registered User bp16's Avatar
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    What health problems exactly are you talking about with alcohol? Alcohol is healthy, if done right...
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