i do. do you?
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Thread: do you eat the egg yolk?
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12-02-2008, 08:21 PM #1
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12-02-2008, 08:21 PM #2
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12-02-2008, 08:22 PM #3
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12-02-2008, 08:24 PM #4
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12-02-2008, 08:56 PM #5
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12-02-2008, 08:57 PM #6
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12-02-2008, 08:58 PM #7
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12-02-2008, 09:01 PM #8
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12-02-2008, 09:07 PM #9
- Join Date: Aug 2007
- Location: Fort Collins, Colorado, United States
- Age: 32
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when bulkin yes, when cutting about 4 to 1. But mostly i only eat um raw in shakes.
Contest Prep Cutting from 265 for 2011 Mr. Colorado Teen/Novice/Open, and 2011 Teen Nationals in Pittsburg
Start: 265
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19 years old, 19.5in arms, 31in legs... representin Teens around the world
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12-02-2008, 09:17 PM #10
Yes, eat the yolk, it's the best part. The dietary cholesterol you get from eating a yolk is actually good for you. Most of the nutrients are found in the yolk, another reason to eat them. I'm about to pass out(otherwise I'd go into much more detail on everything), but, I literally have tons of pages on studies about eggs, their yolks, and why to eat the yolk, and why to cook the egg:
Eggs are also better digested when cooked. The bioavailability of a raw egg's nutrients are 51%. Although when cooked this number is around 91%. Meaning, your body will only digest about half of the egg's nutrients when consumed raw.
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12-02-2008, 09:20 PM #11
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12-02-2008, 09:22 PM #12
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12-02-2008, 09:22 PM #13
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12-02-2008, 10:00 PM #14
Total of ten eggs a day. I'm deployed and I work night shift, so I have to go to midnight chow, then breakfast, then lunch.
About 5x eggs for midnight chow and breakfast apiece, with different assortment of ways it's cooked.
Eggs are ****ing delicious*US Army Vet*
*Love Colombia Crew*
*Texas Crew*
*Nebraska Crew*
Registered Manlet
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12-02-2008, 10:14 PM #15
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12-02-2008, 10:16 PM #16
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12-02-2008, 10:18 PM #17
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12-02-2008, 10:18 PM #18
indeed i do. based on this reason:
eggs are fckin' fantastic! they taste heavenly & are cheap, to boot! i would eat a ton every day. but i don't want to get tired of 'em. =/ so, i pace myself by consuming some every few days or so. oh. & for the record, vegetable fritattas are orgasmic. *blushes*
hmm...i'm pretty sure salmonella is found in the outter egg shell...where it has contact w/ the chicken's snatch or whatever the case may be. LOL.Last edited by trance__dreamer; 12-02-2008 at 10:21 PM.
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12-02-2008, 10:18 PM #19
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12-02-2008, 10:31 PM #20
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12-02-2008, 10:40 PM #21
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12-02-2008, 11:24 PM #22
- Join Date: Jul 2005
- Location: United Kingdom (Great Britain)
- Age: 35
- Posts: 449
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usually bout a dozen a day, all with yolks
"TRAIN HARD.THE PAIN WILL LEAVE YOU IN THE SHOWER, BUT THE GLORY WILL REMAIN IN YOUR HEART TO THE GRAVE"- Blaze (me)
"Growing up, I don?t know how many times I heard this? ?You are what you eat.? **** that ****. If that were true, I?d be a cow. Yeah, a big ****ing cow with an oatmeal tail, yams for horns, and eggs for hooves. What a ****ing sight that would be."
-Mcgrath
"You cannot dream yourself into a character; you must hammer and forge yourself one."-J.A Froude
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12-03-2008, 12:14 AM #23
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12-03-2008, 12:34 AM #24
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12-03-2008, 02:26 AM #25
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12-03-2008, 02:46 AM #26
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12-03-2008, 03:32 AM #27
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12-03-2008, 03:34 AM #28
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12-03-2008, 05:08 AM #29
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12-03-2008, 05:18 AM #30
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