do you eat the egg yolk?

[bmsimon]

i do. do you?

[LiftingAddict]

no cholesterol is bad for you

[the1satanfears]

Yes.

[M@XLOL]

I eat it raw

[av1atic]

i eat the shell too
















































and the chicken

[Wudaddy]

I eat 1 yolk for every 3 eggs.

[gekkoboy14]

no cholesterol is bad for you

o well

[-LLoyd-]

of course

[akrain11]

when bulkin yes, when cutting about 4 to 1. But mostly i only eat um raw in shakes.

[TheNyne]

Yes, eat the yolk, it's the best part. The dietary cholesterol you get from eating a yolk is actually good for you. Most of the nutrients are found in the yolk, another reason to eat them. I'm about to pass out(otherwise I'd go into much more detail on everything), but, I literally have tons of pages on studies about eggs, their yolks, and why to eat the yolk, and why to cook the egg:

Eggs are also better digested when cooked. The bioavailability of a raw egg's nutrients are 51%. Although when cooked this number is around 91%. Meaning, your body will only digest about half of the egg's nutrients when consumed raw.

[Jelet]

No because their is a RISK of getting salamella poison. (forgot how its spelled..) I read that 1 in every 200,000 eggs, it has salamella... Sure its rare to get it but still a risk. so i cook them..

[Django]

Yes, eat the yolk, it's the best part. The dietary cholesterol you get from eating a yolk is actually good for you. Most of the nutrients are found in the yolk, another reason to eat them. I'm about to pass out(otherwise I'd go into much more detail on everything), but, I literally have tons of pages on studies about eggs, their yolks, and why to eat the yolk, and why to cook the egg:

Eggs are also better digested when cooked. The bioavailability of a raw egg's nutrients are 51%. Although when cooked this number is around 91%. Meaning, your body will only digest about half of the egg's nutrients when consumed raw.

This^

It's also important in testosterone production.

[someonefat]

Of course how is this a question?

Better question be if you eat it raw or not...in that case sometimes when I'm lazy.

[Mankix]

Total of ten eggs a day. I'm deployed and I work night shift, so I have to go to midnight chow, then breakfast, then lunch.

About 5x eggs for midnight chow and breakfast apiece, with different assortment of ways it's cooked.

Eggs are ****ing delicious

[100Day]

yes, yes i do

[VICREP]

cut or bulk i eat the yolk

[7399martyn]

i do, i have 4 eggs at a time.
its a good source of protien and fat, plus its cheap.

and eating the yolk is good for you.

[trance__dreamer]

indeed i do. based on this reason:

The dietary cholesterol you get from eating a yolk is actually good for you. Most of the nutrients are found in the yolk.

eggs are fckin' fantastic! they taste heavenly & are cheap, to boot! i would eat a ton every day. but i don't want to get tired of 'em. =/ so, i pace myself by consuming some every few days or so. oh. & for the record, vegetable fritattas are orgasmic. *blushes*

No because their is a RISK of getting salamella poison. (forgot how its spelled..) I read that 1 in every 200,000 eggs, it has salamella... Sure its rare to get it but still a risk. so i cook them..

hmm...i'm pretty sure salmonella is found in the outter egg shell...where it has contact w/ the chicken's snatch or whatever the case may be. LOL.

[Wudaddy]

There was actually a study back that if you eat 2 yolks per day, your cholesterol will not increase at all.

[1111111111111111111111111111]

I eat 5 whole eggs daily.

[Chommer]

why do young people worry about cholesterol? lol

*sigh*

**** yeah i eat the whole egg.

[-=_Blaze_=-]

usually bout a dozen a day, all with yolks

[Heavy_Beats]

Egg yolks are full of vitamins and minerals dietary cholesterol is good for you, it does not raise serum cholesterol either... Cook your egg and eat it.

Edit: to answer OP I don't eat eggs these days however if I could get some I would eat them whole.

[SDB1]

Only if they're pickled! Or scrambled! Or in a cake!

Yokes are NAR NAR!

[Roger999]

Yes,

[Budjola]

2 yolks every day with 5 whites

[batshitcrazy]

no cholesterol is bad for you

Wow. Strong ignorance. Dietary Cholesterol is an anabolic substance, vital to production of certain growth hormones.

[musclepeak88]

12 every morning.

[anthonybolerjack]

no cholesterol is bad for you

Depending on your diet. It won't kill you or hurt you. When I eat 8 egg white ill make one or 2 with all the egg. Im on scalvation diet and it doesnt bother me to eat the whole egg.

[BigPaul0909]

no u should eat the yolk but dont eat to many if u eat 10eggs a day eat like 5 yolks to many can be back in the long run