I've taken several brands of whey protein over the years and they all give me pretty bad gas. The isolates are a little easier on my stomach than the concentrates but I still get pretty gassy. Anyways, this thread isn't about whey protein. I'd like to start taking a casein protein before I go to bed. However, I don't want to sound (and smell) like an effin Mexican polka concert while I'm in bed with the wife. Does Casein protein make you gassy like whey does, or not?
So, to you guys out there who take both whey and casein, let me know your experiences. Thanks.
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Results 1 to 8 of 8
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11-30-2008, 07:24 PM #1hamsterbrah
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Does Casein Protein give you gas?
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11-30-2008, 08:48 PM #2hamsterbrah
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bump please
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11-30-2008, 09:01 PM #3Registered User
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no.
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11-30-2008, 09:07 PM #4STEP YOUR FUNDS UP
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Casein does have higher lactose than whey.
i take it for granted that no hearer of mine will misinterpret what I have to say as the language of cynicism
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11-30-2008, 09:44 PM #5Registered User
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As for gas no, but then again I might not find out because I am always sleeping.
My Size & Strength Stack
Gaspari MyoFusion
ON's Oats & Whey(Occasionally)
Opt-Men
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11-30-2008, 09:46 PM #6SpartanWarriorDescendant
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nope, but if u do get gas, she agreed to handle it w/ those vows, so too bad for her lol
you should be fine, worst comes to worse dutch oven her once n she'll get accustomed to it"We Spartans are said to be descended from Hercules himself. Taught never to retreat, never to surrender. Taught that death in the battlefield in service to Sparta is the greatest glory he could achieve in his life. Spartans, the finest soldiers the world has ever known." ΜΟΛΩΝ ΛΑΒΕ!!
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11-30-2008, 10:02 PM #7nom nom nom
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If I take too much, yes it does. I can only handle about 20-30 grams at a time.
"I just use my muscles as a conversation piece, like someone walking a cheetah down 42nd Street." - Arnold Schwarzenegger
Heretic....
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11-30-2008, 10:06 PM #8hamsterbrah
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Alright good, as long as I don't sound like this video I should be ok.
http://www.youtube.com/watch?v=azYow90Kd5c
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