ok. so i know there are probably alot of posts about bulking and everything but i havent been able to find many helpful ones.
so im 5'5 around 125 lbs and have about 7-8% body fat. i love working out but i dont feel as if i can gain much muslce with not body fat. is this true? can i gain muscle without having much fat? and bulking. i need some advice on this. not what FOOD to eat but probably how to do it correctly for how long and what to do during the whole process. i really want to gain chest muscle but unfortunately i have no fat. so if i bulk will it help? i need advice on this subject cuz ive never bulked up before and i dont wana do it wrong. thanks.
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Thread: bulking.....???
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11-30-2008, 05:37 PM #1Registered User
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bulking.....???
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