More Progress, Advice from the broscientists?

[aberry9475]

Starting: 212 pounds. Never been to a gym in my life.
4 months later..158 pounds. Skinny fat with no muscle at all.
Today (couple years later) 170 pounds, Bench 205x6, Squat 235x8..haven't done dead lifts in my routine lately but probably around 250 for 10 reps or so.

Pics of me before everything, and the other is me today at school with some kid in wood shop.

picuz.jpg

photo.jpg

And some videos!

http://youtu.be/kt7P_fKhR3w

http://youtu.be/UpAIOLYZrQk

http://youtu.be/A0gm1adHAzA

I'm kinda weird in that I do inclines more than regular flat bench, and so that is more of an exercise I shine at and I'm up to 95'sx6ua now which is good. Shootin for dem 100's maybe 10 times by this summer!

If you have any questions I'd love to answer!

alex

[dragonman6]

wow, great progress man...strong incline db presses and squats. repped brah

[cmitterholzer]

and working out got rid of your glasses? nice job though!

[aberry9475]

and working out got rid of your glasses? nice job though!

hahahahaha contacts are awesome but I still wear my glasses when I lift cause I'm just a nerd like that