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11-28-2008, 02:26 AM
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#1
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Im Hungry
Join Date: May 2008
Location: Melbourne, Melbourne, Australia
Age: 32
Stats: 5'10", 184 lbs
Posts: 1,251
BodyPoints: 0
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5'11 185 pounds - Half way through a cut - feedback???
Just thought Id get some feedback from you all. Im half way through a cut that was brought about because I seriously screwed my shoudler. Rotated scapula, rhomboids are ruined, shoulder is pretty weak - and noticeably smaller in the pics (i just noticed im still not holding my right shoulder arm back enough.. makes my tri look smaller).
So hit the spinning, cardio and core a lot more for summer and will attempt a new bulk next year. Crappy web cam pics so definition is blurred out a bit. Anyone got any areas to target?
Thanks
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11-28-2008, 02:32 AM
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#2
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:):
Join Date: Jul 2006
Stats: 5'10", 190 lbs
Posts: 14,673
BodyBlog Entries: 0
BodyPoints: 37141
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look pretty swole
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11-28-2008, 02:33 AM
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#3
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Cowboy From Hell
Join Date: Aug 2007
Location: Melbourne, Victoria, Australia
Age: 21
Stats: 6'2", 242 lbs
Posts: 4,228
BodyBlog Entries: 0
BodyPoints: 8985
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Quote:
Originally Posted by Ads77
Just thought Id get some feedback from you all. Im half way through a cut that was brought about because I seriously screwed my shoudler. Rotated scapula, rhomboids are ruined, shoulder is pretty weak - and noticeably smaller in the pics (i just noticed im still not holding my right shoulder arm back enough.. makes my tri look smaller).
So hit the spinning, cardio and core a lot more for summer and will attempt a new bulk next year. Crappy web cam pics so definition is blurred out a bit. Anyone got any areas to target?
Thanks

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Lookin good bro. Bf looks quite low and definition is great. If it doesnt hurt, you should try another bulk and try to get that shoulder evened out. Other than that, lookin great! Other than that shoulder, I can't pinpoint anything that needs work. Good physique, good work. Keep it up.
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Last edited by jake666; 11-28-2008 at 02:42 AM.
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11-28-2008, 03:01 AM
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#4
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Registered User
Join Date: Nov 2008
Age: 23
Posts: 66
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Outstanding job my brother...keep it up!!!!
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11-28-2008, 05:49 AM
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#5
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Failure sucks...
Join Date: Oct 2005
Location: Clifton Park, New York, United States
Age: 24
Stats: 5'9", 259 lbs
Posts: 13,400
BodyPoints: 61078
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looking pretty good, like the tat!
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11-28-2008, 06:06 AM
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#6
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not really here
Join Date: Apr 2006
Location: Australia
Stats: 5'9", 180 lbs
Posts: 3,521
BodyBlog Entries: 0
BodyPoints: 4223
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looking good so far how many weeks you got left to finish it
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11-28-2008, 06:51 AM
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#7
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Dreamer_ Apprentice
Join Date: Dec 2004
Location: Azeroth, Australia
Age: 22
Stats: 154 lbs
Posts: 3,803
BodyPoints: 8822
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i woudlnt call that halfway ! ur pretty close
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12-01-2008, 02:46 AM
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#8
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Im Hungry
Join Date: May 2008
Location: Melbourne, Melbourne, Australia
Age: 32
Stats: 5'10", 184 lbs
Posts: 1,251
BodyPoints: 0
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Quote:
Originally Posted by willy008
looking good so far how many weeks you got left to finish it
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3 to go!
Quote:
Originally Posted by Ricky_k
i woudlnt call that halfway ! ur pretty close
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Thanks mate!
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12-01-2008, 03:57 PM
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#9
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█████████████████
Join Date: Sep 2008
Location: Gold Coast, QLD, Australia
Stats: 6'2", 264 lbs
Posts: 6,901
BodyBlog Entries: 0
BodyPoints: 0
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agreed ... ur pretty close to complete cut
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