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HST workout
With the holidays and my crazy holiday work schedule I'm probably not going to be able to workout the 5 to 6 times a week I normally do. I remember back in the late '80s I read a book by some bodybuilder, can't remember his name now, that had his workout in it (No, it wasn't Mike Mentzer). It was pretty close to that HST workout. I liked it back then, but have always done split workouts since. This program is about 6 - 8 weeks long and looks like it might be ok to get through the holidays (only working out 3 times a week should be easy for me).
My question, has anyone tried this program, and was it any good?
Thanks in advance for any input.
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-If your workout doesn't include squats, then your workout doesn't do squat.
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