If I masturbate, does this make my gains worse? does this increase or decrease testosterone levels?
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Thread: Jackin off, mess with gains????
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01-27-2002, 06:26 PM #1
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01-27-2002, 06:37 PM #2
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01-27-2002, 07:02 PM #3
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01-27-2002, 07:10 PM #4
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01-27-2002, 07:32 PM #5
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01-27-2002, 07:48 PM #6
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01-27-2002, 08:10 PM #7
including the old board there must have been easily like 20-30 threads regarding this.....what i have learned from them is
a) test levels are lowered for about 6 hours after you come....so a heavy leg workout is out of the question for taht time being.....(taht was a life experience of BIG CAT i believe he provided taht one)
b)As long as your nutrition is straight you should not miss out on a lot of protein in your "shot" (unless u do it like 10 times a day)
c) overall apparently there have been studies done and sexual activity increases test. in the long run....i guess not within those 6 hours but eventually....i also remember reading men's health about how getting a boner i the moring (or maybe it was jerking off in the morning) helps to circulate test. in the body.
d) on a presonal note.....i dunno how u can go a week....i think in the last few years (its not like taking out the trash, u never seem to forget ).....i havent gone longer taht prolly 3-4 days.....and on taht last day....i start feeling kinda depressed i dunno why so screw a WEEK.....i wanna be happy.
hopper
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01-27-2002, 08:13 PM #8
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01-27-2002, 08:22 PM #9
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01-27-2002, 08:28 PM #10
- Join Date: Nov 2001
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ive only gone a week only a couple times, each time i just wanted to see how long i could go without jacking off, and each time im like ok im not gonna do it for a month, and a week later ill be sitting in bed saying wow its been a week, this is crazy why am i doing this to myself, and then of course ive got a porno set up in my vcr so im like ok ill jack off lol
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01-27-2002, 08:33 PM #11
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01-27-2002, 08:36 PM #12
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01-27-2002, 08:37 PM #13
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01-27-2002, 08:40 PM #14
the only way i could go a month or even a week without jacking off is if you fried my computer and sent me to montana because when theres a will, theres a way i just cant see myself not doing it, its become a habit for me, sorta like brushing your teeth. i get home, turn on the computer, open morpheus, get some porn and wack off. repeat if there is time of course
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01-27-2002, 08:43 PM #15
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01-27-2002, 08:44 PM #16
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01-27-2002, 09:22 PM #17
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02-26-2002, 08:43 PM #18
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02-26-2002, 09:06 PM #19
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02-26-2002, 10:17 PM #20
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02-26-2002, 10:24 PM #21
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02-26-2002, 10:34 PM #22
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02-26-2002, 10:45 PM #23
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02-26-2002, 11:50 PM #24
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02-27-2002, 12:35 AM #25Originally posted by str8flexed
It will decrease your test levels at first but they will go back to normal.
Peace
Ox
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02-27-2002, 12:43 AM #26
Oxy nailed it.
Yah, your test levels may decrease. But they'll decrease at such a negligible value that it won't make a difference.
Also, I wouldn't worry about the amount of "protein" in semen. Again, it's so minute comparatively, it won't make ANY difference.
Beat off, be happy. I wouldn't, however, recommend it w/ in 2 hours of a workout. Ejaculating has the soothing effect of lethargy.
Thorazine
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