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11-26-2008, 12:50 AM
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#1
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Registered User
Join Date: Dec 2003
Posts: 90
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5'9, 170, 23 yr old, back on squat day
Updated back pics, taken after my squat day... bar makes a nice red line after an hour and 14 sets later 
relaxed
relaxed 2
spread
and here are some older ones from july
Comments welcome, thanks guys.
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11-26-2008, 12:52 AM
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#2
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Feels Good Man
Join Date: Feb 2004
Location: United States
Age: 22
Stats: 5'6", 170 lbs
Posts: 3,186
BodyBlog Entries: 0
BodyPoints: 11561
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Wow, looking beastly. Good proportions, and good thickness in your back. How much do you squat, btw?
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to be repped: bezarker (spread)
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11-26-2008, 12:55 AM
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#3
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Registered User
Join Date: Dec 2003
Posts: 90
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Quote:
Originally Posted by Mako640
Wow, looking beastly. Good proportions, and good thickness in your back. How much do you squat, btw?
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Currently 335x1 ATG
I'll admit it's weird though as I can do 225x20 ATG but it drops off really quick from there.
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11-26-2008, 01:13 AM
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#4
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brb flexing
Join Date: Sep 2006
Age: 23
Posts: 7,280
BodyPoints: 36146
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lookin very wide brother, nice back.
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11-26-2008, 01:15 AM
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#5
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Failure sucks...
Join Date: Oct 2005
Location: Clifton Park, New York, United States
Age: 24
Stats: 5'9", 259 lbs
Posts: 13,403
BodyPoints: 61078
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Looking solide bro, keep up the good work!
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11-26-2008, 02:12 AM
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#6
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hat driver
Join Date: Apr 2002
Location: Sydney, NSW, Australia
Stats: 200 lbs
Posts: 24,945
BodyPoints: 96734
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fanbloodytastic
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11-26-2008, 03:20 AM
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#7
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Registered User
Join Date: Feb 2008
Location: Australia
Stats: 5'9"
Posts: 3,684
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incredible..at 170 too.
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11-26-2008, 06:40 AM
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#8
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Registered User
Join Date: Dec 2006
Location: United States
Age: 22
Posts: 208
BodyBlog Entries: 0
BodyPoints: 22
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Great frame, and a solid back. Any other shots (no homo)?
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11-26-2008, 06:44 AM
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#9
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Registered User
Join Date: Oct 2006
Age: 20
Stats: 6'0", 175 lbs
Posts: 9,052
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BodyPoints: 30714
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Back looks HUGE
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11-26-2008, 06:46 AM
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#10
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Registered User
Join Date: Jul 2005
Location: Texas, United States
Stats: 5'11", 188 lbs
Posts: 8,266
BodyBlog Entries: 0
BodyPoints: 18479
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Yeah, that bar mark across your traps is something squatters wear proudly.
Back looks phenomenal. Thick, wide, and full of muscles. Excellent job, man.
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11-26-2008, 09:03 AM
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#11
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I love lamp.
Join Date: Aug 2005
Location: Arkansas, United States
Age: 27
Stats: 6'0", 191 lbs
Posts: 292
BodyPoints: 2335
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daaaaam
looking swole!
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11-26-2008, 09:12 AM
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#12
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Registered User
Join Date: Apr 2007
Age: 23
Stats: 6'1", 211 lbs
Posts: 1,404
BodyBlog Entries: 0
BodyPoints: 1794
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back is looking huge along with your traps. Care to comment on what your training is like?
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11-26-2008, 12:06 PM
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#13
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Registered User
Join Date: Sep 2008
Age: 26
Stats: 5'9", 189 lbs
Posts: 13
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Wow, wide back. I am impressed. What are you doing for your lats?
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11-26-2008, 12:09 PM
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#14
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Registered User
Join Date: Oct 2008
Age: 21
Stats: 6'0", 183 lbs
Posts: 980
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14 sets of squats! 
Perfect back bro.
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11-26-2008, 12:11 PM
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#15
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30 more to go...
Join Date: Oct 2008
Age: 30
Posts: 13
Rep Power: 0 
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Back looks huge. Nice work.
Just as others mentioned, what exercises do you do for your lats?
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11-26-2008, 11:20 PM
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#16
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Registered User
Join Date: Nov 2008
Location: United States
Age: 21
Stats: 6'1", 159 lbs
Posts: 119
BodyBlog Entries: 0
BodyPoints: 0
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back looks so damn big.. nice one
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11-27-2008, 12:04 AM
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#17
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Registered User
Join Date: Jun 2004
Stats: 6'0", 190 lbs
Posts: 4,786
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BodyPoints: 3404
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wow, your back kills mine. looks like someone slapped on slabs of muscle meat around your spine.
nice job, but what about pics of the other side of the body? and the wheels (legs)?
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11-27-2008, 12:27 AM
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#18
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Registered User
Join Date: Jun 2004
Location: Pennsylvania, United States
Age: 23
Stats: 5'10", 177 lbs
Posts: 5,329
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BodyPoints: 7431
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back looks crazy man. What does your back routine look like?
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11-27-2008, 04:29 AM
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#19
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Registered User
Join Date: Sep 2008
Age: 19
Stats: 5'9", 184 lbs
Posts: 858
BodyBlog Entries: 0
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back is thick as s**t
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11-27-2008, 05:43 AM
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#20
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Registered User
Join Date: Apr 2005
Location: Ohio, United States
Age: 23
Stats: 6'5", 158 lbs
Posts: 2,116
BodyPoints: 23827
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Quote:
Originally Posted by BEhave
Back looks HUGE
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x2 keep it up!
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tiger04
go HARD or go HOME!
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11-27-2008, 06:38 AM
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#21
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Nothing productive to say
Join Date: Sep 2006
Location: United States
Stats: 5'8", 1 lbs
Posts: 2,052
BodyBlog Entries: 0
BodyPoints: 12135
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Wow, you continue to make improvements on an already impressive physique. Super solid.
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